The Breema Center

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Berkeley, CA
The Breema Center

Breema is a practical method that unifies body, mind, and feelings to support harmony and presence.

Breema® is a simple, natural form of touch and body movement supported by nine universal principles. Breema Bodywork®, Self-Breema Exercises®, and The Nine Principles of Harmony are natural expressions of the unifying principle of Existence.

07/22/2025

Our important lesson to learn is that things happen exactly as they are meant to. All the different possibilities you imagine are just ideas. What actually happens is the only thing that could happen. Life is that which happens, and there is nothing that happens without a purpose. We need to learn to use what is—as food for our growth. —from Seeing Things As They Really Are by Jon Schreiber.

07/16/2025

Last day to join us online or in-person!
Summer Breema Intensive @ breema.info/day5

This Moment Is the Only Reality
“When you come out of your mind, where do you come to? You come to life. Life is in this present moment. And there’s something that lets you know you’re present in life—you taste there is a body." —from Knowing and Being by Jon Schreiber

07/15/2025

Join us online for Self-Breema classes from the Breema Center!
Summer Breema Intensive @ breema.info/day4

Opening Up in THIS Moment
“To the extent you are available at this moment, you are doing Breema. It’s as simple as that. If you keep this direction clear for yourself and always work with it, you can come to a taste—the taste of being present.“ —from Waking Up to This Moment by Jon Schreiber

07/14/2025

Join us online or in-person through July 12!
Summer Breema Intensive @ breema.info/day3

Everything Is Supporting You—When You’re Present, You Know!
“When you do Breema with the natural rhythm of the body, your connection to the Earth becomes more harmonious, and the Earth can nurture you. When you taste your existence, you allow the natural rhythm of Existence to support you. Everyone and everything that exists is there to nurture you. The whole universe is based on the principle of Mutual Support. Every part is meant to be a nourishing element for all the other parts.“ —from Coming to Yourself by Jon Schreiber

07/13/2025

Join us online or in-person through July 12!
Summer Breema Intensive @ breema.info/day2

Today There Is a Chance to Fix Yesterday and Tomorrow
“The best way to make your mind clear is to bring it home—to your body—and keep it home. When your mind is with your body, you are less subject to the past and future. You know what you want to do.” —from Seeing Things As They Really Are by Jon Schreiber

07/12/2025

Join us online or in-person July 12-16!
Summer Breema Intensive @ breema.info/day1

Every Moment New Life
“Moment after moment, life exists. Moment after moment, the interconnectedness of all that exists is renewed afresh.“ —from Knowing and Being by Jon Schreiber

07/11/2025

Summer Breema Intensive starts tomorrow!

Join us online or in-person July 12-16
Register at breema.info/intensive

06/18/2025

Immerse yourself in the nurturing nonjudgmental atmosphere of Breema, and get the support you need to live with more comfort, balance and openness. Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony offer a holistic body-centered approach to self-care that teaches you how to nurture your own vitality while supporting all your relationships. July 12-16, 2025. A variety of attendance options are available. breema.info/summer

06/17/2025

Awareness sees through everything. Everything that exists is actually “transparent.” If you come to the Moment, even the future and the past exist—they come to the Moment and become transparent. —from Seeing Things As They Really Are by Jon Schreiber

06/03/2025

To be who you are, you need to be present, and to be present, you need to bring your body and mind together. It’s like a ladder that reaches from Earth to heaven. You climb up, but you always come back down. As long as you have a body, as long as you’re on the Earth, you always need begin again with the first rung. But the beauty of it is that each time you climb, your consciousness and wisdom grow. So you are fulfilling the purpose of your existence. —from Seeing Things As They Really Are by Jon Schreiber

05/28/2025

When body, mind and feelings are in balance, you are living from your center. ⁠
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On June 14 in Oakland, join us for a daylong Breema workshop that invites the body, mind, and feelings into harmony.⁠
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You’ll walk away not just refreshed—but more in touch with the tools that help you stay balanced, no matter what life throws at you.⁠
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📍 Oakland, CA⁠
🗓️ Saturday, June 14
breema.info/BCSat
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05/21/2025

The heart doesn’t have “no.” The heart looks from “yes” to “yes.” You understand Truth in the heart. —from Seeing Things As They Really Are by Jon Schreiber

Address

Berkeley, CA

Website

http://www.breema.com/

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