The Breema Center

02/14/2026

Winter Breema Intensive starts today!

Join us live, online or in-person, February 14-18
For more info and to register, go to breema.info/winter

02/10/2026

It’s very precious to be able to touch another human body without judgment. Ordinarily, we look at each other through our associations. We relate to each other through the filter of our associations. We don’t really see each other. But when you touch someone nonjudgmentally, you have more respect for them. You discover you even have love for them. When you have an opportunity, at least shake hands with people. Don’t let your connection to people be only verbal! —from Coming to Yourself by Jon Schreiber

01/27/2026

The magic of Breema is in the emanation of Awareness, expressing itself in your movement, in your touch, through your hands. In fact, the body itself is also that Awareness. You simply remove the obstacles to Existence expressing itself, by not identifying with your thoughts or feelings.
Breema is the activity of the body without interference from the mind and feelings. When mind and feelings are quiet, Existence enters, and then Breema is Existence giving to Existence, life giving to life. —from Coming to Yourself by Jon Schreiber

01/27/2026

01/08/2026

"Studying Breema give me a direction for my everyday life. The more I practice being present through Breema, the more I remember to be present in my everyday life."

Kevin Johnson, Breema Practitioner & Instructor
⁠
✨Join us Monday, January 12 in Santa Cruz for a free evening of Breema bodywork, live Sitar and refreshments during International Breema Week. More information in bio.

01/06/2026

Breema can unify the body and bring it to be whole. Every movement in every treatment is unifying. Each and every Breema sequence has been practiced and proven countless times. Each has shown itself to have an organizing, harmonizing, centering, balancing effect. The vitality we feel after receiving Breema comes from returning to balance and harmony. Breema is based on the instinctive wisdom that understands the natural laws governing the body and governing life. —from The Art of Being Present by Jon Schreiber

12/26/2025

True health emerges when we participate in life with our whole being—body, mind, and feelings united.

Every year during International Breema Week all online classes and most in-person classes are offered free of charge. breema.info/ibw

For nine days, we will explore the practice of Breema and Self-Breema as a catalyst for greater Self-understanding and more ability to support life around us. Join us in experiencing Breema’s practical approach that can balance body, mind, and feelings, nurture your relationships, and bring more meaning to your life.

12/23/2025

Join us in the New Year for International Breema Week!
January 10-18, 2026
breema.info/ibw

12/16/2025

Nothing in the universe dies. Everything that exists is eternal. We think the body dies, because it goes back to the earth. But is the earth dead? No—the soil is alive. Every atom that composes it could be made to give off an enormous quantity of light. We are light. We come from light and we return to light. The whole of Existence is vibration. Its nature is light. —from Coming to Yourself by Jon Schreiber

12/02/2025

Real compassion arises from understanding. In it, there is no separation between you and those you have compassion for. There is mutual support. You see that we are all in need of receiving support from something higher.” —from Coming to Yourself by Jon Schreiber

11/26/2025

"Breema is my space to come back to myself."
⁠
Molly Levy, dancer, dance educator, and Breema student, on how the practice supports her work and life:⁠
⁠
Every time she steps into class, Breema helps her bring body, mind, and feelings together—so she can move, teach, and live with more balance and enthusiasm.⁠
⁠
Link in bio for all upcoming classes and events.
⁠

11/24/2025

Join us Saturday, December 6 for 'Connecting to Life' Breema Workshop

This workshop will feature Self-Breema exercises and partner bodywork exchanges that support bringing body, mind and feelings into balance. Experience the nurturing, non-judgmental atmosphere of Breema!

📍Hummingbird Valley, Santa Cruz
🕖 Saturday, December 6, 10:00 am - 1:00 pm
🔗 Register via link in bio