The Breema Center

The Breema Center Breema is a practical method that unifies body, mind, and feelings to support harmony and presence.

Breema® is a simple, natural form of touch and body movement supported by nine universal principles. Breema Bodywork®, Self-Breema Exercises®, and The Nine Principles of Harmony are natural expressions of the unifying principle of Existence.

Work intelligently—that means be connected to yourself. Let your body work, supported by your mind and feelings. Your to...
10/21/2025

Work intelligently—that means be connected to yourself. Let your body work, supported by your mind and feelings. Your touch is an expression of your aliveness. When you’re free from judgment, from like and dislike, you have natural compassion. That connects you to the bigger picture. You know you are part of a greater whole that’s supporting you. —from Coming to Yourself by Jon Schreiber

Fall Intensive starts today! Breema for Harmony and Presence - Breema is about how to live in increasing harmony with yo...
10/11/2025

Fall Intensive starts today!

Breema for Harmony and Presence - Breema is about how to live in increasing harmony with yourself, your surroundings, and with all life.

Join us online or in-person October 11-15
Register at breema.info/fall

✨ Our Fall Breema Intensive starts tomorrow! ✨"When you are present, you are supported by outer conditions and the whole...
10/10/2025

✨ Our Fall Breema Intensive starts tomorrow! ✨

"When you are present, you are supported by outer conditions and the whole of existence."

Tomorrow we begin! Explore the support for presence in your daily life.

🌿 In-person: Immersive experience in our beautiful space in Oakland, CA
💻 Online: Full access to all sessions and materials
📅 Starting October 11th, 2025

You can still join us online: breema.info/fallonline

Your own body is your Earth. The planet Earth you don’t really know, except conceptually. Your connection to your body—y...
10/07/2025

Your own body is your Earth. The planet Earth you don’t really know, except conceptually. Your connection to your body—your own Earth—determines your connection to the planet Earth. —from Coming to Yourself by Jon Schreiber

🙌 Just 1 week to go for our Fall Breema Intensive!"The reality of yourself is timelessly present in time."Return to your...
10/03/2025

🙌 Just 1 week to go for our Fall Breema Intensive!

"The reality of yourself is timelessly present in time."

Return to your body. Return to reality, to what you truly are.

📍 Breema Center in Oakland, CA or join online
📅 October 11-15, 2025
🎓 CE hours available for professionals
✨ Final week to register!

Register: breema.info/fall or breema.info/fallonline

10/01/2025

Breema is about how to live in increasing harmony with yourself, your surroundings, and with all life.Join us for all or part of this upcoming Intensive, and discover how practicing Breema bodywork, Self-Breema movement, and the Nine Principles of Harmony can help you reset to your natural rhythm and participate more fully in your life!

breema.info/fall or breema.info/fallonline
link in IG bio

💫 Only 2 weeks until our Fall Breema Intensive starts!"The taste of Being is received in the absence of thoughts, feelin...
09/26/2025

💫 Only 2 weeks until our Fall Breema Intensive starts!

"The taste of Being is received in the absence of thoughts, feelings, and sensations."

Experience the present moment through gentle movement and touch.

🎯 5-day intensive program
📍 Breema Center in Oakland, CA or join online
🌟 Become present and transform your relationship to life
🎓 CE hours available for healthcare professionals

Ready to come to life?
Register: breema.info/fall or breema.info/fallonline

“Where is my mind?” You can benefit by asking yourself this question many times throughout the day. If it’s not with you...
09/16/2025

“Where is my mind?” You can benefit by asking yourself this question many times throughout the day. If it’s not with your body, where is it? If you look to see where it is, most of the time you discover that it’s daydreaming, or judging somebody, disliking something, arguing with someone. And the person you’re arguing with isn’t even there—he’s inside your head! We are lost. And nobody can find you—only you can find yourself. The first place you need to look is your body. Breema is about bringing the body and mind together. —from Coming to Yourself by Jon Schreiber

Every moment offers new possibilities, so we need an organized posture towards our life. That’s how we bring meaning to ...
09/02/2025

Every moment offers new possibilities, so we need an organized posture towards our life. That’s how we bring meaning to it. Nothing happens just to happen. When we are asleep, we cannot have a sense of purpose. So, we have to wake up. The first step towards awakening is to become free from passivity. —from Coming to Yourself by Jon Schreiber

Breema is about being present—it’s not a technique you learn. It’s something you are. Being present is not an outer thin...
08/19/2025

Breema is about being present—it’s not a technique you learn. It’s something you are. Being present is not an outer thing you have to accomplish. Being present is your birthright. —- from Coming to Yourself by Jon Schreiber

Existence is magical, not because of all the beautiful things in it. It’s magical because it exists! The fact that somet...
08/05/2025

Existence is magical, not because of all the beautiful things in it. It’s magical because it exists! The fact that something exists is the highest magic. —from Seeing Things As They Really Are by Jon Schreiber.

07/28/2025

Join us Saturday, August 9, 2025 for a day of Breema! Morning and afternoon workshops can be taken separately or together. Experience aliveness and comfort in the nourishing atmosphere of a Breema workshop. Practicing Breema bodywork and Self-Breema exercises with other people who also wish for greater harmony and presence in life is an amazing support for letting go of tension and anxiety.
breema.info/BCsat
link in bio

Address

6076 Claremont Avenue
Oakland, CA
94618

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