03/23/2026
Cultivating courage in a world of curve balls
Life can call us to be brave and have courage at unexpected times. Courage isn’t just something we call on in our hardest moments—it’s something we practice in how we love, communicate, and how deeply we allow ourselves to be vulnerable and ask for what we truly need.
It takes bravery to navigate the world, to be honest about our desires, and to ask for what we truly desire. If you've been hurt or traumatized you need tools to calm anxiety, quiet your mind and stay present in your bodies. This can feel vulnerable—even overwhelming at times.
A few weeks ago, I was diagnosed with breast cancer. I've felt overwhelmed trying to process this new reality and to get ready for my surgery on April 3rd. It is taking a lot of courage to show up and face the challenges ahead. I'm grateful that they caught it early and my prognosis is good.
Life often throws us curveballs we weren't expecting and we have to find a way to surf the waves even when we'd rather put our head in the sand. I'm going to dance out onto the skinny branches and bravely ask you to donate to my GoFundMe https://gofund.me/008936bfd if you can and/or share the campaign if you can't. I can't ask you to act with courage if I'm not willing to do my best to be as brave as I can myself, right?
In the Hindu tradition, Hanuman (pictured above) is the embodiment of love and unwavering strength. What’s so deeply human about Hanuman is that, at one point, he forgets just how powerful he truly is—until he is reminded of the immense force, wisdom, and bravery that lives within him. Like us, he must reconnect to his own inner greatness. Once he does, he becomes unstoppable—leaping across oceans, overcoming impossible obstacles, and serving with a heart full of love.
Hanuman is known as a remover of suffering, illness, and calamities, a protector who brings courage to overcome fear and resilience in the face of the unknown. His story reminds us that even when we feel small, overwhelmed, or afraid, there is a deeper power within us waiting to rise and have the courage to keep going.
I'd love to hold your hand and help you find the courage and bravery to reclaim the life and love you deserve. I'm available for hands-on sessions until April 2nd and will be available for video coaching once I've recovered from my surgery.
Thank you for allowing me to step into my courage
and share so vulnerably with all of you today.
With love from my heart to yours,
Caroline 💗
Life often throws us curveballs we weren't expecting and we have to find a way to surf the waves even when we'd rather put our head in the sand. I'd love to hold your hand and help you find the courage and bravery to reclaim the life and love you deserve.