Monkey Flow and Monkey Strength

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Monkey Flow and Monkey Strength Please join me Monday and Wednesday nights 7:30-9:00 and 11:00-12:40 Saturdays for a fast paced athl

A fast paced athletic Vinyasa Flow Yoga class...

It will be hot...with music...Harmonium...and free Kombucha tasting :)

The class will be challenging...incorporating strength training with Vinyasa flow...

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94610

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