Nourish Osteo & Wellness

Nourish Osteo & Wellness We are internationally trained non-physician osteopaths offering holistic manual therapy for people of all ages in the East Bay of San Francisco.

We specialise in care for the whole family including pregnancy, postpartum and paediatric care. At Nourish Osteo we intend to serve all of you, supporting and nurturing you on your journey towards optimal health and enhanced well-being. We are internationally trained osteopaths practicing osteopathic manual therapy. No matter what your dis-ease or dysfunction is, we apply traditional osteopathic p

rinciples, using our hands to bring the body back into relationship with its inherent ability to heal. We have offices in Albany & Oakland. We also offer home visits for new families and people that find it difficult to get into the clinic.

Exciting announcement!! 📢 osteo has partnered w  who will now be offering Acupuncture from with in our oakland location!...
05/26/2026

Exciting announcement!! 📢
osteo has partnered w who will now be offering Acupuncture from with in our oakland location! 😍😍😍

Many years ago, in 2005 when I was in second year university in Australia as a Osteopathic student, I dreamed of creating a multidisciplinary clinic where entire families could come to one location and have their healing needs met. A place where a variety of services would be offered under one roof making it more easily accessible, deeply trusted, and provided by aligned practitioners who could truly collaborate in caring for each individual and family.

What is unfolding before your eyes is a visioning that has taken two decades to create in a country far from where the dream first began, but it is happening, for you. A single healing home where you can feel truly cared for, deeply listened to and supported on your healing journey.

Acupuncture will be available in Oakland starting mid June! We are so excited to be partnering with Mitchell Family Acupuncture as they bring Acupuncture and Functional Medicine to our Oakland location. MFA will offer three days of acupuncture and deep Chinese medicine available for YOU!

Your caregivers will be Dr. Britt Peterson and Sheila Shahmirza, L.Ac. Work with these brilliant acupuncturists to feel like your best self, regulate menstrual cycles, receive fertility support, reduce pain, be seen in all your beautiful complexity and treated that way.

Stay tuned for a super valuable giveaway with us and Nourish starting in a week!

Neck and back pain doesn’t just come from injuries; it’s often built into your daily habits.From “tech neck” to long hou...
04/18/2026

Neck and back pain doesn’t just come from injuries; it’s often built into your daily habits.

From “tech neck” to long hours of sitting to the way you sleep… small, repeated patterns can quietly strain your body over time.

The good news? Small changes can make a big difference 🌿

When combined with hands-on care, you can start to release tension, restore alignment, and support your body more sustainably.

Osteopathic Manual Therapy works with your body to address these patterns, not just the symptoms they create.

You don’t have to settle for daily discomfort.

✨ Ready to feel the difference with Nourish Osteo & Wellness?

Book your session here: https://nourish.noterro.com/service-category/11035/Osteopathic-Manual-Therapy

💛 Save this for later & share with someone who’s always on their phone or stuck at a desk.

Back pain is common, but living with it shouldn’t be.Up to 80% of adults experience back pain at some point, yet many pe...
04/14/2026

Back pain is common, but living with it shouldn’t be.
Up to 80% of adults experience back pain at some point, yet many people are stuck managing symptoms without ever addressing the root cause.

There’s a better way 🌿

Osteopathic Manual Therapy is a hands-on, whole-body approach that works to restore movement, reduce pain, and support long-term healing, not just temporary relief.

By addressing how your joints, muscles, and nervous system work together, we can help your body move the way it was meant to.

You don’t have to keep working around your pain.

✨ Ready to feel the difference with Nourish Osteo & Wellness?

Book your session here: https://nourish.noterro.com/service-category/11035/Osteopathic-Manual-Therapy

💛 Save this for later & share with someone tired of dealing with back pain.

Neck and back pain isn’t always just “tight muscles.”Your nervous system, stress levels, posture, and daily habits all p...
04/11/2026

Neck and back pain isn’t always just “tight muscles.”

Your nervous system, stress levels, posture, and daily habits all play a role in how your body feels. When we only treat the surface, we miss the bigger picture.

Real, lasting relief starts when we look deeper 🌿

Osteopathic Manual Therapy helps restore balance, regulate your nervous system, and support your body as a whole, not just chase symptoms.

You don’t have to keep pushing through discomfort.
✨ Ready to feel the difference with Nourish Osteo & Wellness?

Book your session here: https://nourish.noterro.com/service-category/11035/Osteopathic-Manual-Therapy

💛 Save this for later & share with someone who needs a gentler approach to healing.

Step into a heart-opening journey of healing and connection ✨ Medicine Songs and Sound Bath with Cacao blends traditiona...
12/24/2025

Step into a heart-opening journey of healing and connection ✨ Medicine Songs and Sound Bath with Cacao blends traditional Shipibo Icaros, global medicine music, and a deeply restorative sound bath to clear energy, open the heart, and guide you into profound relaxation. A warm cup of ceremonial cacao supports the journey, gently deepening the experience. Guided by Ameyalli and Ronin Rao—medicine brothers apprenticing within the Mahua lineage of the Peruvian Amazon—this offering is rooted in integrity, love, and the healing wisdom of the plant spirits. 🌿💫

Front Desk Lead Receptionist – OaklandWe are seeking a professional and courteous part-time Front Desk Lead Receptionist...
12/18/2025

Front Desk Lead Receptionist – Oakland
We are seeking a professional and courteous part-time Front Desk Lead Receptionist to be the first point of contact for our Oakland clinic. The ideal candidate will have excellent communication skills, a friendly and confident demeanor, and the ability to manage front desk operations and administrative tasks efficiently. In this lead role, you will play a key part in creating a positive and welcoming experience for clients and staff, rescheduling appointments, and maintaining the main clinic spaces.

Hit the link in bio for more information and to apply, or send your resume and cover letter to hello@nourishosteo.com.

We look forward to hearing from you!

Nourish Osteo & Wellness’ founder, Kylie Walsh presents a practical and nurturing workshop designed to help you prepare ...
06/11/2025

Nourish Osteo & Wellness’ founder, Kylie Walsh presents a practical and nurturing workshop designed to help you prepare for the postpartum period with confidence and care — through the lens of osteopathic principles.

Thursday June 17th - 6-8pm
Sign up essential - link in bio

This workshop is for you if you are currently pregnant and planning ahead or in the middle of postpartum and can’t find a way through. Kylie offers a whole-body approach to postpartum recovery that is important for everyone postpartum person and their support team would benefit from knowing to optimise recovery, healing and long term health.

Over the 2 hours we will explore how your body adapts after birth and how to set yourself and your support up to ensure that you can stay connected and rested and heal in the weeks and months that follow.

Excited to announce this very special sound healing event at Nourish Oakland. We welcome Japanese sound healers Toshiko ...
05/07/2025

Excited to announce this very special sound healing event at Nourish Oakland.

We welcome Japanese sound healers Toshiko Matsumoto and Tomoko Yano to the US for a unique sound healing. Singing Ring is a sound healing like no other. With bowls placed directly on the body, allowing gentle vibrations to travel through your tissues - stimulating the skin, calming the nervous system and awakening your inner healing potential.

Sound baths deepen awareness of the mind-body connection, reducing stress hormones and inviting relaxation, clarity and presence.

Space is limited and everyone can benefit. Sign up for this incredible healing at the link in bio.

We are so excited to collaborate with  for a Friday night of aligning and unwinding! Think about letting go of the stres...
04/19/2025

We are so excited to collaborate with for a Friday night of aligning and unwinding!

Think about letting go of the stress you’ve been holding from the week/months/years with a yoga flow and taking everything a little deeper with hands on osteopathic attention and balancing helping you deeply unwind, relax and balance your body, mind and heart.

What a way to end the week. ✨✨

Sign up at event link in bio 🙌🏽🖤

Manual Therapy and Lactation Support for Tongue Tie and Breastfeeding Babies.🥰✨Wondering how to manage a tongue tie diag...
03/09/2025

Manual Therapy and Lactation Support for Tongue Tie and Breastfeeding Babies.🥰✨

Wondering how to manage a tongue tie diagnosis? We wrote a little something for parents and providers that will help you understand and navigate journey for new families.

We find so much value in a collaborative approach and so we co wrote this article with Nicole de Faymoreau of sun and moon lactation and Dr Yazdi of Castro Valley Paediatric Dentistry.

https://www.nourishosteo.com/blog/treatment-for-tongue-tie-near-me

"

Bringing by popular demand…..A winter Sound Healing by Alberta Qamar is a massage therapist at Nourish and will be bring...
11/25/2024

Bringing by popular demand…..

A winter Sound Healing by

Alberta Qamar is a massage therapist at Nourish and will be bringing her sound medicine to Oakland on December 8th from 1-2:30pm for you to lay, stretch and be immersed in healing sounds that help transform and heal that which is not serving you.

For more information or to sign up, link for events in bio.

We look forward to seeing you there! ✨✨✨

Address

1225 Solano Avenue
Oakland, CA
94706

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 9am - 4:30pm
Saturday 9am - 1pm

Telephone

+15103979457

Alerts

Be the first to know and let us send you an email when Nourish Osteo & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nourish Osteo & Wellness:

Share