Healing Lab

✨ Energy Healing for Chronic Pain Relief 💚Guaranteed results.

Our service opens the door to a team of health professionals who are intent on supporting you on your healing path through energy healing, and nutrition. Many clients have experienced success with our methods, including:
- Pain down by 50% in one session
- No side effects
- Walking 1 mile comfortably after 3 months
-No Drugs, no surgery

01/09/2026

Caption: 2025 was about growth…

We grew our tight-knit circle. And thanks to your support, we welcomed some incredible people into our world. ✨

Now, in 2026 — we want to go back to our roots.

💚 So this year, our intention is to nurture our community. 💚

That means:
✓ Enhancing our online community resources
✓ Finding new ways to support your healing journey
✓ Focusing on quality over quantity in everything we do

In honor of that intention, we want to hear from you:

👉 What would you like to see more of in 2026?
👉 What would be most meaningful to you along your journey with chronic pain?

Your voice matters. We're listening. 💚

#2026

01/03/2026

Staying consistent with health goals can be tough with chronic pain.

… But that doesn’t mean it’s impossible. With a little planning, gentle strategies, and patience with your body’s pace, it’s entirely possible to make long-term progress towards your goals. 💫

Here are 3 ideas that might help on the tougher days when motivation is harder to find.
📍 Save this post for those days when you need a little extra support. 💚

01/01/2026

As the year comes to a close, we want to say thank you.💚

It’s been a year of growth, and we wouldn’t be where we are today without your trust and continued support.

Together, we’ve delivered relief to new clients for gout pain, back pain, osteoarthritis and more.

We’ve refined our healing to guarantee results for 4 weeks, even at a distance.

And we continued in our mission of helping more people find chronic pain relief with energy healing they can trust.

12/27/2025

💚 Take a moment to think about what you’re proud of this year.

The boundaries you set.
The days you listened to your body.
The moments you showed up, even when it was hard.

As the year wraps up, honor your own progress. No comparisons, no caveats. Your wins matter, period.

✨ What’s one thing you’re proud of this year?

12/22/2025

Regardless of what you celebrate, we at Healing Lab want to wish you a love-filled and merry Holiday Season this year. 💚

❤️🙏 Happy Holidays!

12/20/2025

💧 𝗪𝗮𝗻𝘁 𝘁𝗼 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 𝗰𝗶𝗿𝗰𝘂𝗹𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗹𝘆𝗺𝗽𝗵 𝗳𝗹𝗼𝘄? Try 2-5 min. of Balasana (🌀Child’s Pose).

Your lymphatic system recycles fluid from tissues throughout the body, using muscle movement, gravity and pressure changes to keep things flowing. The problem: When we slow, fluid can build up, prompting swelling, stiffness, and discomfort.

💪That means simple movements can offer significant support to your lymphatic system.

‘𝗖𝗵𝗶𝗹𝗱’𝘀 𝗣𝗼𝘀𝗲’
*If you experience knee pain, you may want to skip this exercise.

Otherwise, begin in table position with hands and knees on the floor. Shift your hips back so they rest over your heels, leaving your arms outstretched but relaxed. Hold for 2-5 min.

This gentle forward fold can help:
→ Stimulate lymphatic flow in the torso and abdomen
→ Calm the nervous system and reduce internal tension

Over time, these gentle exercises can move fluid, easing stiffness and supporting natural healing systems. 💚

12/20/2025

For many with chronic pain, the holidays can bring mixed emotions.

There’s love, gratitude, and connection... but also fatigue, loneliness, and the frustration of limits you didn’t choose.

Even when you want to join in, pain can make it harder to travel, take part in beloved traditions, or feel truly understood by those around you.

Isolation doesn’t just affect our mood. It can heighten stress, increase inflammation, and make pain feel louder. That’s why gentle connection is part of healing, too. 💚

If you’re craving understanding this season, our free online Chronic Pain Care Group is here — a space to share, connect, and be met exactly where you are.

✨ You don’t have to go through it alone. (link in bio)

12/19/2025

🌀𝗪𝗮𝗻𝘁 𝘁𝗼 𝗯𝗼𝗼𝘀𝘁 𝗹𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗱𝗿𝗮𝗶𝗻𝗮𝗴𝗲? Try 5-15 min of Viparita Karani (🦵legs up the wall).

Your lymphatic system recycles fluid from tissues throughout the body, using muscle movement, gravity and pressure changes to keep things flowing. The problem: When we slow, fluid can build up, prompting swelling, stiffness, and discomfort.

💪That means simple movements can give your lymphatic system a helping hand.

‘𝗟𝗲𝗴𝘀 𝘂𝗽 𝗼𝗻 𝘁𝗵𝗲 𝘄𝗮𝗹𝗹’
This exercise involves lying on your back with your hips near the wall, legs resting straight up against the wall.

The shift in gravity and pressure may:
→ Encourage fluid exchange and reduce stagnation
→ Return fluid from the lower body to the core.

Over time, gentle movements can help move fluid, easing stiffness and supporting natural healing systems. 💚

12/16/2025

🌿 𝗪𝗮𝗻𝘁 𝘁𝗼 𝗿𝗲𝗹𝗶𝗲𝘃𝗲 𝗹𝘆𝗺𝗽𝗵 𝗳𝗹𝘂𝗶𝗱 𝘀𝘄𝗲𝗹𝗹𝗶𝗻𝗴, 𝗻𝗮𝘁𝘂𝗿𝗮𝗹𝗹𝘆? Try 3–5 min. of Supta Matsyendrasana (🌀Supine Twist).

Your lymphatic system recycles fluid from tissues throughout the body, using muscle movement, gravity and pressure changes to keep things flowing. The problem: When we slow, fluid can build up, prompting swelling, stiffness, and discomfort.

💪That means simple movements can offer significant support to your lymphatic system.

‘𝗦𝘂𝗽𝗶𝗻𝗲 𝗧𝘄𝗶𝘀𝘁’
Lie on your back with your feet planted near your hips. Allow your knees to fall to one side, keeping your back on the floor. Turn your head in the opposite direction of your knees for an extra twist.

This gentle twist can help:
→ Lymphatic flow through your torso and spine
→ Release tension around the digestive and abdominal region

Over time, these gentle exercises can move fluid, easing stiffness and supporting natural healing systems. 💚

12/14/2025

After years of chronic pain, multiple back procedures, arthritis, and trigger thumb in both hands, even holding her keys or a cup of coffee caused Kathryn intense pain. 💔

“I was so desperate, I was actually crying on the phone,” she shared. “But with the guarantee, I thought it was worth a try.”

After we finished her first session, she was shocked to find she felt relief immediately.

By the time she reached her car, her thumb had stopped clicking.

She was shocked to find that the pain in her back, arm, and shoulders had eased for the first time in years.

“It’s instant, and it lasts,” she said. “I’ve tried a million different things — nothing compares.”
Kathryn’s pain relief lasted over four weeks after that first visit.

💚 “You have nothing to lose and everything to gain. Just go in with an open mind — it’s worth it.”

We’re so grateful to Kathryn for trusting us as partners in her healing journey.

✨ Explore more client stories (link in bio)

12/09/2025

If you’ve ever felt unseen in your pain, this is for you.

As common as chronic pain is, it’s still often misunderstood.

💚 To those with chronic pain: What’s one thing you wish more people understood?

Original credit: SpoonieSisterShop

12/06/2025

It’s okay to say no. It’s okay to take a break. It’s okay to take a nap. It’s okay to step away. It’s okay to honor what your body needs. Consider this your reminder to try and save some time this holiday season just for you. 💚

Address

1901 Harrison Street, Suite 1128
Oakland, CA
94612

Website

https://healinglab.org/, https://linktr.ee/HealingLab

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