Tara Reinertson, Licensed Marriage and Family Therapist

Tara Reinertson, Licensed Marriage and Family Therapist Tara Reinertson, MFT Tara is a Licensed Marriage and Family Therapist in private practice working with individuals, couples and families in Rockridge, CA.

Her approach weaves together holistic modalities such as mindfulness, expressive arts and somatic therapies to help her clients navigate through difficult life transitions. Tara celebrates and builds upon her clients strengths and helps her clients find pathways toward fullness of Self and freedom to live a joyful and fulfilling life. She welcomes people of all races and abilities, LGBTQ individua

ls, artists, writers and musicians

Specialties
Humanistic/Existential Orientation, Mindfulness, Expressive Arts Therapy, Wilderness Therapy/ Ecopsychology, Grief, EMDR, Recovery from Sexual Abuse, , LGBT & Coming Out issues, Co-dependency and addiction, Coping with loved-ones or Family Members with Severe Mental Illness

About half of the clients I serve in my therapy practice have Alameda Alliance MediCal Insurance.  Many of the clients I...
03/23/2025

About half of the clients I serve in my therapy practice have Alameda Alliance MediCal Insurance. Many of the clients I serve are trauma survivors and/or struggling with mental health challenges such as depression, anxiety or bipolar disorder and can be at risk for su***de or losing work or housing. I know from experience that supporting folks with therapy can help individuals in SO MANY WAYS. One example is a person I was treating who had suicidal ideation and was a mom. Through therapy we were able to work together to help her get a correct diagnosis, connect her to a psychiatrist, get her on medication that really worked to lesson her depression symptoms and then ultimately she was able to complete a graduate degree, get a great job, and feel herself again. I have the great priviledge of witnessing so many clients heal and find success in their lives. Clients of mine have been able to complete college degrees, follow their goals and passions, and find meaningful employment and ultimatly (hello wake up!) be a contributing member to our capitalist society. I am worried to hear that MediCal funding from the federal government is at risk and may be cut drastically. This article breaks things down on how MediCal receives 2/3 of its funding through Medicaid and what and who is at risk if this gets cut.

https://calbudgetcenter.org/resources/qa-understanding-medi-cal-coverage-funding-and-the-threat-of-federal-cuts/?fbclid=IwY2xjawJNXgFleHRuA2FlbQIxMQABHT5Ws75saxcmZjEw9dNfyUfIbVlJ6Jy-0sytJDacRhcY6sa_uG3hLlFlnQ_aem_4jDXCs3zmdqEdEAjk7nyuA -how-is-medi-cal-funded

Learn how Medi-Cal provides health coverage for millions of Californians, how it's funded, and the potential impact of federal Medicaid cuts.

This is a great teaching about the damage that "stone-walling" can do to a relationship and good advice on what to do in...
10/25/2023

This is a great teaching about the damage that "stone-walling" can do to a relationship and good advice on what to do instead.

Stonewalling is very destructive to any relationship, it creates distance and disconnection in the intimacy and safety that's necessary for any relationship ...

07/26/2023
Just reading this facinating and hopeful scientific finding that may be a game changing treatment for poeple who suffer ...
06/26/2023

Just reading this facinating and hopeful scientific finding that may be a game changing treatment for poeple who suffer from severe mental illness (SMI) like Schizophrenia, Bipolar DO and severe depression. In this article they discuss a connection between people with who have auto immune issues and also suffering from states of psychosis and paranoia. The auto immune issue basically attacks their brain. Take a read of these hopeful "Awakenings."

New research suggests that a subset of patients with psychiatric conditions like schizophrenia may actually have autoimmune disease that attacks the brain.

Courage, my dear ones.
01/30/2023

Courage, my dear ones.

I wanted to share this wonderful on-line yoga teacher's recent class for calming the nervous system and finding a sense ...
01/29/2023

I wanted to share this wonderful on-line yoga teacher's recent class for calming the nervous system and finding a sense of "home-coming" within. Sending gratitude to Dr. Arielle Schwartz for these transformative and healing vagus nerve yoga classes.

A Sanctuary of SelfIn a world that feels as though it is sometimes spinning out of control, we may sense that we too have lost our bearings. We need practice...

12/31/2022

As we head into a new year, what thoughts are you shedding?
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Image via colormehappii on IG

This is a brilliant talk about love and a very amusing listen. https://youtu.be/-EvvPZFdjyk
10/16/2022

This is a brilliant talk about love and a very amusing listen.

https://youtu.be/-EvvPZFdjyk

This video sees Alain de Botton, Creator of The School of Life and narrator on the majority of our videos, talking at a Google event in London in 2017.This f...

Address

Oakland, CA
94618

Opening Hours

Monday 10am - 8pm
Wednesday 10am - 8pm
Friday 10am - 8pm

Telephone

+15105951203

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