Five Flavors Herbs

Five Flavors Herbs Integrating Traditions for Wellness. We create effective and sustainable remedies using Traditional We are Green Business Certified. and Ingrid Bauer, MS.

Five Flavors Herbs creates over 200 physician-formulated single herb tinctures, oils, and glycerites, as well as an extensive line of internal and topical formulas. Our formulas are based on the principles of Traditional Chinese Medicine, scientific research, and traditional uses of native plants of North America. Five Flavors Herbs uses botanicals grown in our home garden as well as native herbs that we wildcraft ourselves. Other herbs are certified organically grown, including a number of domestically grown Chinese herbs. The imported Chinese herbs we use are purchased from suppliers who demonstrate organic certification or provide assurance that herbs are never sprayed, fumigated, or irradiated. We use certified organic grain alcohol, organic olive oil, and purified water in our preparations. We feel that ecological and physical health are intimately connected, and we strive to manufacture herbal products that respect the earth while supporting individuals. Our international customer base includes a loyal following of practitioners, medical doctors, naturopathic doctors, clinical herbalists, and retail stores. Our company has grown by serving the needs of their patients and customers. Located in Oakland, California, Five Flavors Herbs is a family-run business owned and operated by Benjamin Zappin, L.Ac.

How do you make a decoction from loose-leaf herbs? 🌿 It’s simple! Simmer dense plant parts, like roots or bark, in water...
09/12/2025

How do you make a decoction from loose-leaf herbs? 🌿 It’s simple! Simmer dense plant parts, like roots or bark, in water for 20-30 minutes. Strain, serve warm, and enjoy! Always follow any specific dosage instructions provided for the best results.

Curious about herbal preparations? Follow us for more tips, and explore our herbal products here: https://fiveflavorsherbs.com/shop/

We're Hiring!Are you enthusiastic about herbalism? We're looking for part time pharmacy and shipping help in Grass Valle...
09/10/2025

We're Hiring!

Are you enthusiastic about herbalism? We're looking for part time pharmacy and shipping help in Grass Valley, California.

This position is entry-level 15-25 hours per week and includes:

🌿 Filling custom formulas in tincture and granule forms
🫗 Filling wholesale orders
📦 Packing and shipping orders
📞 Customer service via phone and email
🧹 Daily sanitation tasks

This position is a great opportunity if you're looking for part time work that helps people, respects the planet, and provides opportunities for learning about both Western and East Asian herbal traditions!

Find out more and apply at: https://fiveflavorsherbs.com/jobs

Unlike one-size-fits-all approaches, herbal formulas honor the individuality of your body and its needs. Whether you’re ...
09/08/2025

Unlike one-size-fits-all approaches, herbal formulas honor the individuality of your body and its needs. Whether you’re seeking support for your immune system, digestion, or overall vitality, herbs have the remarkable ability to target specific concerns. For example, the lymphatic system, crucial for immune function and fluid balance, can benefit from herbs like red root and echinacea to promote healthy lymphatic tissues. 🌟

At Five Flavors Herbs, we craft our tinctures and blends with this personalized approach in mind, combining the wisdom of Traditional Chinese Medicine with sustainable Western botanicals. By utilizing the therapeutic properties of individual herbs, we offer targeted solutions that align with your unique wellness goals.

Curious about how tailored herbal care can benefit you? Check out our blog “Support Your Immune System Naturally” for a deeper look at how customized remedies can enhance your health. https://fiveflavorsherbs.com/blog/support-your-immune-system-naturally-lymphatic-herbs/ 💚

What’s your go-to herb for targeted support? Share your favorites with us—we love hearing your stories!

Hey acupuncturists and herbalists.It's not too late to register for our ONLINE weekend of education on integrative herba...
09/06/2025

Hey acupuncturists and herbalists.

It's not too late to register for our ONLINE weekend of education on integrative herbalism for reproductive and perinatal health! Offered in collaboration with Yo San University

12 CEUs: ABORM, NCCAOM Provider # 1104, and California CEP 538 approved.
Low cost options

The weekend will offer a dynamic range of evidence-based insights in concert with classical East Asian medicine methods for diagnosis and treatment. Benjamin Zappin and Dr. Ingrid Bauer will transmit their decades of experience with TCM formulas, Western herbs, food therapy, and dietary supplements to support patients with the most common health concerns practitioners see in their practices.

Saturday, September 6th: 9:30-4:30pm

Sunday, September 7th: 9:30-5:00pm

Classes include:

Combining Western Herbs with TCM Formulas for Women's Health
Medicinal Pairings: Dui Yao
Combining Western Herbs with TCM Formulas for Postpartum Care
Mastering Male Fertility: Strategies for Optimal S***m Health
Integrative Pharmacology and Women's Health: Herb-Drug Interactions and Interprofessional Communication

Join online from anywhere!
Link to register in our bio or go to: https://www.eventbrite.com/e/integrative-herbal-medicine-for-reproductive-and-perinatal-health-tickets-1274801077339

Herbal medicine isn’t a relic of the past—it’s a vibrant, evolving practice! 🌿By blending ancient traditions with modern...
09/01/2025

Herbal medicine isn’t a relic of the past—it’s a vibrant, evolving practice! 🌿

By blending ancient traditions with modern research, today’s herbal solutions are tailored for real results and holistic health.

If you are a health-seeker looking for natural solutions, we strongly recommend you search for an experienced practitioner to start your wellness journey. That could be a clinical herbalist, a midwife, a licensed acupuncturist, a naturopathic doctor, or an integrative physician. Through a combination of detailed history-taking, physical examination, often some lab testing, and collaborative decision-making, a practitioner can help you make the safest choices in natural healing.

If you're a practitioner and want to custom-blend herbal formulas tailor-made for your patients, check out our herbal pharmacy! We offer hundreds single herb tinctures and granulated extracts, as well as pre-mixed formulas, and ship nation-wide!

Discover more about our herbal pharmacy in our bio or visit us at https://fiveflavorsherbs.com/herbal-pharmacy/. 🌟

🗣️ You asked, we listened👂We've extended our Labor Day sale through Monday, September 1st. Retail and wholesale customer...
08/30/2025

🗣️ You asked, we listened👂

We've extended our Labor Day sale through Monday, September 1st. Retail and wholesale customers can save 20% off everything on our website by using code LABOR2025 at checkout.

This coupon combines with other offers for big savings:

*Shop the sale to save up to 70% off selected items.
*Wholesale orders $1000 and greater are always 15% off, so you can save 35% with this coupon!
*Retail orders over $100 and wholesale orders over $750 always qualify for free shipping.

*Discount applies to online retail & wholesale orders only, does not apply to custom pharmacy or contract manufacturing orders. 1 coupon per customer. Combines with sale items and standing discounts but cannot be combined with other coupons.

Reproductive & Perinatal Health Webinars ABORM Approved 🎉Our Integrative Herbal Medicine for Reproductive and Perinatal ...
08/29/2025

Reproductive & Perinatal Health Webinars ABORM Approved 🎉

Our Integrative Herbal Medicine for Reproductive and Perinatal Health Weekend, happening September 6 & 7, has been approved for 12 ABORM CEU credits, PLUS California Acupuncture Board and NCCAOM.

Join us ONLINE on September 6-7 to delve into evidence-based insights and classical East Asian medicine methods for reproductive and perinatal wellness. Benjamin Zappin, LAc and Dr. Ingrid Bauer, MD will transmit their decades of experience with TCM formulas, Western herbs, food therapy, and dietary supplements to support patients with the most common health concerns practitioners see in their fertility and perinatal health practices.

Use code FiveFlavorsCustomer for 20% off attendance when you register online.

Note that this weekend course is now being offered ONLINE ONLY in collaboration with Yo San University.

Participants will receive recordings of all classes and a discount code for 20% off their next order with Five Flavors Herbs.

Don't miss out on Labor Day savings this week! Now through Friday, August 29th, retail and wholesale customers can save ...
08/28/2025

Don't miss out on Labor Day savings this week! Now through Friday, August 29th, retail and wholesale customers can save 20% off everything on our website by using code LABOR2025 at checkout.

This coupon combines with other offers for big savings:

*Shop the sale to save up to 70% off selected items.
*Wholesale orders $1000 and greater are always 15% off, so you can save 35% with this coupon!
*Retail orders over $100 and wholesale orders over $750 always qualify for free shipping.

Save on everything you need to stock your home herb chest, your store or your clinic before noses start running 🤧

*Discount applies to online retail & wholesale orders. 1 coupon per customer. Combines with sale items and standing discounts but cannot be combined with other coupons.

💧 Herbal Hydration, Elevated 🌿Summer melon is refreshing and delicious—but for some, it can be a little heavy on the bel...
08/27/2025

💧 Herbal Hydration, Elevated 🌿
Summer melon is refreshing and delicious—but for some, it can be a little heavy on the belly. That’s why we love this Melon Agua Fresca with Ginger & Licorice.

We paired juicy, ripe melon with digestion-supporting herbs like warming ginger and sweet licorice root to help lighten the load and energize your system. You can even add a dash of cayenne or jalapeño for a spicy kick—or a jujube date for natural sweetness and adaptogenic benefits.

This isn’t just fruit water—it’s botanical hydration with purpose.

🎒 School has started, Labor Day is almost here... Rather than leave a pile of work for our team to do when they get back...
08/25/2025

🎒 School has started, Labor Day is almost here...

Rather than leave a pile of work for our team to do when they get back from Labor Day weekend, we're having our sale THIS WEEK!

Starting Monday, August 25 through Friday, August 29th, save 20% off everything on our website by using code LABOR2025 at checkout.

*Shop the sale to save up to 70% off selected items.
*Wholesale orders $1000 and greater are always 15% off, so you can save 35% with this coupon!
*Retail orders over $100 and wholesale orders over $750 always qualify for free shipping.

Save big on everything you need to stock your home herb chest, your store or your clinic before we hit the fall season 🍂

*Discount applies to online retail & wholesale orders. 1 coupon per customer. Combines with sale items and standing discounts but cannot be combined with other coupons.

🔥🍑 Warming Spices, Summer Stone Fruit 🍯✨This sweet-savory dessert brings together the bold flavors of Chinese five spice...
08/22/2025

🔥🍑 Warming Spices, Summer Stone Fruit 🍯✨
This sweet-savory dessert brings together the bold flavors of Chinese five spice with juicy grilled peaches and a soothing swirl of ginger-honey crème.

Traditionally made with cinnamon, fennel, star anise, cloves, and Sichuan pepper, five spice warms from the inside out—perfect for cooler summer evenings or transitional seasons. Top it all off with whipped cream (or your favorite dairy-free alternative), sweetened with raw honey and a hint of ginger.



Serve warm, share generously, and savor the herbal twist on a seasonal classic.

Heading back indoors, we share more germs, get less sunlight, and have more "to do's" on our plates. In addition to prep...
08/20/2025

Heading back indoors, we share more germs, get less sunlight, and have more "to do's" on our plates. In addition to preparing our wardrobes and backpacks, now is the perfect time to support our minds & bodies with botanical allies to survive and thrive at work, school, and beyond.

Our favorite back to school herbs and formulas include

🍄Mushroom Champions: Seven powerhouse mushrooms for longevity, mental focus and adaptive response to stressors

🎒Back to School: We blend Jade Wind Screen (astragalus, siler & ledebouriella) with elderberry, catnip and lemon balm for immune support and mental focus

🤧First Response: Our go-to for the first inkling of seasonal discomfort

💪Sustainable Energy: Adaptogens including ashwagandha, rhodiola and eleuthero to power the mind and body

🧘‍♂️Tranquility: Skullcap, kava, and California poppy to quell the cessations of the mind

👶 Calm Kid: Alcohol-free mood and digestive support for all ages with chamomile, catnip and lemon balm

Head to www.fiveflavorsherbs.com to order your back to school toolkit today!

If you're looking for a deal, save 20% off everything store-wide August 25-29. DM us for the code or keep following for discount details coming soon...

Address

Oakland, CA

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 11am - 6pm

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