SOL Physical Therapy

SOL Physical Therapy For more than two decades, SOL Physical Therapy + Performance has been recognized as the preeminent p

We created SOL Physical Therapy and Performance Training to enable our clients’ optimal success in achieving their goals. We will take you to the next level with great, friendly doctors of physical therapy, coaches and trainers working together to get you fit and performing well in life and sport. Whether you are new to fitness or physically fit, we provide functional training in fun, challenging always changing workouts. We offer state-of-the-art functional training with TRX® Suspension Training, Rip Training, Kettlebells, free weights, and barbell weight lifting for your real-life fitness needs.

Ready to lead? SOL in Oakland, CA is looking for a Clinic Director. If you're a PT who's been thinking about stepping in...
04/11/2026

Ready to lead? SOL in Oakland, CA is looking for a Clinic Director.

If you're a PT who's been thinking about stepping into a leadership role, this is your opportunity. You'll join a clinician-led team that leads with values, not volume, patient-first care, real mentorship, and a culture where people actually come first.

If this sounds like the next step you've been looking for, we'd love to connect. Apply today!

https://bit.ly/421C8m4

Ice or heat? Using the right one can make a big difference in your recovery. Ice helps reduce swelling and pain after a ...
04/09/2026

Ice or heat? Using the right one can make a big difference in your recovery.

Ice helps reduce swelling and pain after a new injury or flare-up. Heat is better for muscle tightness and stiffness, helping improve flexibility and movement.

Not sure what your body needs? Physical therapy can help guide you.

Book your visit today and recover with confidence: https://bit.ly/4nKID4s

Our Performance+ trainers came together for our quarterly meeting—spending time connecting, collaborating, and diving in...
04/09/2026

Our Performance+ trainers came together for our quarterly meeting—spending time connecting, collaborating, and diving into lower extremity risk assessments.

These meetings matter. They give us the space to sharpen our skills, align as a team, and continue learning so we can deliver the highest level of care to the people we serve.

Always evolving to better support our clients!

This World Health Day, along with Move More Month, it is a reminder that your health is built through the small things y...
04/07/2026

This World Health Day, along with Move More Month, it is a reminder that your health is built through the small things you do every day.

Movement plays a key role in how you feel, function, and live. Whether it is walking, stretching, staying active, or recovering from an injury, taking care of your body helps you stay strong and independent.

Physical therapy is not just about recovery. It is about improving mobility, reducing pain, and helping you move with confidence so you can keep doing what you love.

Take a step toward better health today. Book your visit with our team and start moving forward: https://bit.ly/4nKID4s

Our Walnut Creek team got together to show some love for our amazing FOC, Jen—thank you for everything you do to keep th...
04/07/2026

Our Walnut Creek team got together to show some love for our amazing FOC, Jen—thank you for everything you do to keep the team running strong and supported every day. We’re lucky to have you!

Happy Birthday, Jen!

SOL Physical Therapy in Danville, CA is hiring a Clinic Director (Physical Therapist)! Step into a leadership role with ...
04/05/2026

SOL Physical Therapy in Danville, CA is hiring a Clinic Director (Physical Therapist)! Step into a leadership role with confidence as we provide the training and support you need to succeed. Join our growing, clinician-led team and enjoy a positive environment with strong mentorship, great benefits, and opportunities to advance your career. Build your career in California, home to the most national parks in the country, with endless opportunities for outdoor adventure. 🏞️

Apply today and become part of our team.

https://bit.ly/421C8m4

Our Group Director Jess had the opportunity to teach second-year PTA students at Ohlone about lymphedema treatment in PT...
04/03/2026

Our Group Director Jess had the opportunity to teach second-year PTA students at Ohlone about lymphedema treatment in PT —sharing knowledge, hands-on skills, and real-world insight.

Educating the next generation of clinicians isn’t just important… it’s essential. The better prepared they are, the better care our communities receive.

Proud to play a small part in shaping the future of physical therapy.

April is National Move More Month, and it’s the perfect reminder that movement does not have to be big or intense to mak...
04/02/2026

April is National Move More Month, and it’s the perfect reminder that movement does not have to be big or intense to make a difference. A short walk, a stretch break, a bike ride with friends, or simply choosing the stairs can all add up to a healthier, stronger you.

If winter slowed things down a bit, this month is the perfect excuse to get back into a rhythm. Fresh air, longer days, and a little extra movement can go a long way for both your body and your mood.

Find something you enjoy and get moving. Your body will thank you.

Your growth as a PT shouldn’t come with extra stress 🌱 At SOL, continuing education is on us. No searching, no paying ou...
03/31/2026

Your growth as a PT shouldn’t come with extra stress 🌱 At SOL, continuing education is on us. No searching, no paying out of pocket. Focus on what matters most: learning, growing, and giving your patients the best care possible.

Say yes to unlimited continuing education: https://bit.ly/421C8m4

Ready to take the next step into a leadership role 🚀? SOL Physical Therapy is hiring a Clinic Director in Montclair, CA,...
03/28/2026

Ready to take the next step into a leadership role 🚀? SOL Physical Therapy is hiring a Clinic Director in Montclair, CA, and offering the training you need to succeed.

Join a clinician-led team that values integrity, collaboration, and creating an environment where both patients and providers can do their best work. We offer competitive pay, strong benefits, and ongoing development to support your growth as a leader.

Montclair offers a great mix of community feel with easy access to everything Southern California has to offer. If you are ready to grow your career and step into leadership with support behind you, apply today.

https://bit.ly/421C8m4

Physical therapy is about more than just rehab after injury. It can help prevent surgery, treat vertigo, reduce headache...
03/26/2026

Physical therapy is about more than just rehab after injury.

It can help prevent surgery, treat vertigo, reduce headaches, and improve dizziness and jaw pain.

Many people live with symptoms they don’t realize physical therapy can treat.

If something doesn’t feel right, there may be a solution. Book a visit to see how physical therapy can help: https://bit.ly/4nKID4s

Our Piedmont and Dublin teams had fun dressing in their green last week for St. Patrick’s Day! ☘️
03/25/2026

Our Piedmont and Dublin teams had fun dressing in their green last week for St. Patrick’s Day!

☘️

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Oakland, CA
94610

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