SOL Physical Therapy

SOL Physical Therapy For more than two decades, SOL Physical Therapy + Performance has been recognized as the preeminent p

We created SOL Physical Therapy and Performance Training to enable our clients’ optimal success in achieving their goals. We will take you to the next level with great, friendly doctors of physical therapy, coaches and trainers working together to get you fit and performing well in life and sport. Whether you are new to fitness or physically fit, we provide functional training in fun, challenging always changing workouts. We offer state-of-the-art functional training with TRX® Suspension Training, Rip Training, Kettlebells, free weights, and barbell weight lifting for your real-life fitness needs.

Happy New Year from all of us at SOL 🎉Grateful for our patients, our team, and our community who made this year so speci...
01/01/2026

Happy New Year from all of us at SOL 🎉

Grateful for our patients, our team, and our community who made this year so special. Here’s to 2026!

#2026

12/31/2025

What a year at SOL 💛

From patient wins to team growth, community events, and showing up for each other every single day—2025 was one to remember. Huge thank you to our patients, and incredible staff for making it all possible.

2026 is just around the corner. Are you ready to move better, feel stronger, and live healthier? Whether it’s recovering...
12/30/2025

2026 is just around the corner. Are you ready to move better, feel stronger, and live healthier? Whether it’s recovering from an injury or improving your mobility, we’re here to help you every step of the way.

Book your appointment today and make 2026 your year of better movement: https://solpt.com/brand/sol-pt/appointment-request/

12/29/2025

Winter mobility check!

Can you jump from your knees into a squat?

The SOL team gave this mobility challenge a shot. This one tests ankle mobility, hip power, and coordination all in one move. Think you’ve got it? Try it out and tag us 👇

12/26/2025

All of our Bay Area clinics came together for a night of good food, fun games, great fellowship, and some awesome prizes. Grateful for this team and the energy they bring all year long—on and off the clinic floor.

Merry Christmas from all of us at SOL! This holiday season, we’re grateful for the opportunity to help you move, heal, a...
12/25/2025

Merry Christmas from all of us at SOL! This holiday season, we’re grateful for the opportunity to help you move, heal, and thrive. May your days be filled with joy, warmth, and plenty of movement because staying active is the gift that keeps on giving!

Holiday hours are here:As we celebrate the season, our clinic will have adjusted hours. Wishing you a safe, healthy, and...
12/24/2025

Holiday hours are here:
As we celebrate the season, our clinic will have adjusted hours. Wishing you a safe, healthy, and active holiday season!

As 2025 comes to a close, we’re taking a moment to reflect on the incredible growth, teamwork, and care that defined thi...
12/23/2025

As 2025 comes to a close, we’re taking a moment to reflect on the incredible growth, teamwork, and care that defined this year. Together, we’ve overcome challenges, celebrated wins, and stayed true to our purpose.

Now, it’s time to recharge and refocus for an even stronger 2026. Here’s to moving stronger together, with purpose and passion.

From festive outfits to big smiles, our Blackhawk crew is fully in the holiday mood. We love celebrating the season toge...
12/23/2025

From festive outfits to big smiles, our Blackhawk crew is fully in the holiday mood. We love celebrating the season together and spreading a little extra cheer in the clinic.
Happy holidays from SOL Blackhawk!

Between shopping, decorating, and travel, the holidays can take a toll on your body. Here are a few quick ways to ease t...
12/18/2025

Between shopping, decorating, and travel, the holidays can take a toll on your body. Here are a few quick ways to ease the pain:

- Stretch It Out
- Take Breaks
- Warm It Up

Need more relief? We can help you move pain-free this season. Book your appointment today: https://solpt.com/brand/sol-pt/appointment-request/

Vote for your favorite holiday display! ✨🎄 Our partner clinics really brought the holiday spirit to life in this year’s ...
12/16/2025

Vote for your favorite holiday display! ✨🎄

Our partner clinics really brought the holiday spirit to life in this year’s Deck the Desks competition, filling their desks and shared spaces with festive cheer and creative touches.

Browse the decorations and show your clinic some love with your vote!

Cast your vote here: https://bit.ly/4qcdIPF

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Oakland, CA
94610

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