10/17/2025
🍂 Autumn is the season of Metal in TCM, a time to release what no longer serves, create clarity, and strengthen the Lung and Large Intestine. In this episode, we explore its ties to dryness, grief, and boundaries, plus lifestyle and herbal approaches to support the season.
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Autumn is the season of Metal in TCM, a time to let go, create clarity, and strengthen the Lung and Large Intestine. In this episode we explore its ties to dryness, grief, and boundaries, along with lifestyle and herbal approaches to support the s...