MindfullyWell Therapy

MindfullyWell Therapy Virtual therapy- CA.

MindfullyWell Therapy is a multicultural, inclusive therapy practice supporting high-achievers, couples + teens through life’s challenges- Expert care to help navigate stress, relationships, major life transitions + personal growth.

Free 6-Week Virtual Support Group for CA Teens 📣We’re launching a free therapy & support group for teens (13–19) impacte...
11/24/2025

Free 6-Week Virtual Support Group for CA Teens 📣

We’re launching a free therapy & support group for teens (13–19) impacted by immigration challenges — including undocumented status, having an undocumented family member, or losing a family member to deportation.

This small, therapist-led group meets virtually, beginning January 2026, and offers a safe space to talk, process emotions, and learn coping tools.

Eligibility:
✔️ Must live in California
✔️ Ages 13–19
✔️ Impacted by undocumented or deportation-related stress

Completely free • Limited to ~8 spots

Sign up now: 📱 Text (510) 556-1797 or DM us to save your seat.

11/21/2025

Intimacy isn’t just about big moments; it’s the small, consistent strategies we practice every day. Here’s how a couples and s*x therapist rates them from 0–10.

Healthy communication isn’t about avoiding conflict. It’s about understanding the dynamics that show up during it.When w...
11/21/2025

Healthy communication isn’t about avoiding conflict. It’s about understanding the dynamics that show up during it.
When we can recognize unhelpful patterns, we open the door to repair and reconnection.🩷

Let’s talk insurance 💬Mindfully Well Therapy is an out-of-network provider for most plans, but we partner with Mentaya t...
11/19/2025

Let’s talk insurance 💬

Mindfully Well Therapy is an out-of-network provider for most plans, but we partner with Mentaya to make it easier for clients to use their benefits and save on therapy.

We’re in network with Aetna, Optum, United, and Lyra, and we’re happy to provide superbills for anyone seeking reimbursement.

During your first session, we’ll walk through how everything works and what to expect. You never have to figure it out alone.

At MindfullyWell, we have a diverse group of therapists who bring different cultures, identities, and perspectives to th...
11/17/2025

At MindfullyWell, we have a diverse group of therapists who bring different cultures, identities, and perspectives to the work we do. Because feeling understood matters.

We know therapy isn’t one-size-fits-all, so having a team with varied backgrounds helps clients feel seen, supported, and met where they are.

No matter your story or your culture, there’s space for you here.

To book or learn more, visit our website through the link in our bio.

There are a lot of myths about what therapy is (and isn’t). Swipe through to see the truth about therapy and what it can...
11/15/2025

There are a lot of myths about what therapy is (and isn’t).

Swipe through to see the truth about therapy and what it can really offer!

Not sure what to expect in therapy?Start with this. 🌿It’s a space to slow down, reflect, and grow at your own pace. ...
11/12/2025

Not sure what to expect in therapy?

Start with this. 🌿
It’s a space to slow down, reflect, and grow at your own pace.

To book with one of our therapists or learn more about what we have to offer visit our website through the link in our bio.

Meet Dani Hamouda, Associate Marriage and Family Therapist!Dani shows up as a compassionate and grounded guide, creating...
11/11/2025

Meet Dani Hamouda, Associate Marriage and Family Therapist!

Dani shows up as a compassionate and grounded guide, creating a space where you can slow down, breathe, and reconnect with yourself. Her approach is client-centered, trauma-informed and collaborative, rooted in empathy, cultural awareness, and genuine curiosity about each person’s story.

She works with teens, adults, and couples navigating anxiety, trauma, relationship challenges, life transitions, and self-esteem. Drawing from EFT, IFS, and somatic practices, Dani helps clients cultivate self-awareness, emotional balance, and meaningful growth.

Inspired by Eastern, Mexican, and Peruvian healing traditions, Dani integrates holistic and mindfulness-based practices into her work. She believes in blending traditional therapy with soul-centered healing—and she’s currently training in Reiki to deepen that connection.

Dani accepts Aetna, Optum, and United insurance and offers both in-person and virtual sessions.

🌿 To book or learn more, visit our website through the link in bio.

Meet , Associate Marriage and Family Therapist! Hannah believes real healing starts with real connection. They show up a...
11/08/2025

Meet , Associate Marriage and Family Therapist!

Hannah believes real healing starts with real connection. They show up as a human first—authentic, down-to-earth, and committed to creating a space where you feel safe to be fully yourself. Therapy with Hannah is collaborative, compassionate, and sometimes even a little fun (because laughter and healing can go hand in hand).

They work with teens, young adults, adults and couples navigating depression, anxiety, trauma, substance use, life transitions, and identity exploration. Passionate about supporting LGBTQIA+ and neurodivergent clients, Hannah provides an affirming and genuine space for growth and self-discovery. Their integrative, human-centered approach draws from IFS, somatic practices, mindfulness, and relational therapy—helping clients deepen self-awareness, strengthen self-compassion, and create lasting change.

Hannah accepts Aetna, Optum, and United insurance and they offer in-person and virtual sessions.

🌱 To book or learn more visit our website through the link in our bio.

Meet Veronica Netniss, an Associate Professional Clinical Counselor (APCC) with advanced degrees in Sociology, Education...
11/07/2025

Meet Veronica Netniss, an Associate Professional Clinical Counselor (APCC) with advanced degrees in Sociology, Education Counseling, and Clinical Mental Health.

Veronica specializes in working with adults and young adults (18+) navigating depression, anxiety, trauma, cultural identity exploration, and cross-cultural adjustment. Her ideal clients are first-generation or immigrant individuals, Middle Eastern families, and members of BIPOC communities managing intergenerational trauma and the intersection of mental health and socioeconomic stressors.

Her therapeutic approach is integrative and culturally informed. Veronica blends CBT, DBT, Mindfulness, and Motivational Interviewing with evidence-based methods such as Psychodynamic Interpersonal Therapy, Psychoeducation, and Multicultural Counseling. Sessions with Veronica are collaborative, structured, and deeply empathetic, offering clients a supportive space to process emotions, build coping skills, and strengthen self-worth.

Fluent in both English and Assyrian/Aramaic, Veronica provides therapy that honors each client’s unique cultural background and lived experience. Her work often centers around helping individuals navigate identity, heal from trauma, and find balance and empowerment in their personal and cultural journeys.

Veronica is accepting Aetna, Optum and United Insurance.

🌱 To book or learn more visit our website through the link in our bio.

Meet Lynnea Molina, LCSW, founder of Mindfully Well Therapy, a virtual group practice serving clients across California,...
11/06/2025

Meet Lynnea Molina, LCSW, founder of Mindfully Well Therapy, a virtual group practice serving clients across California, with an office and home base in Oakland, CA.

Lynnea is the lead clinician and a clinical supervisor at her practice. With over a decade of experience in adolescent mental health, she also specializes in working with couples (many of whom are in*******al) on all things relationships and intimacy. She is currently completing her AASECT certification and is trained in both Emotionally Focused Therapy (EFT) and the Gottman Method.

Lynnea’s clients tend to be high-achieving, highly functional individuals who live with anxiety and are seeking a supportive space to care for their emotional wellness, strengthen their relationships, and navigate life’s inevitable challenges.

Her work often centers around helping clients process and make meaningful decisions through major life events — including marriage, parenthood, career changes/job loss, grief, breakups, or simply learning how to build a relationship that feels truly satisfying and aligned (especially when partners come from different cultural backgrounds).

🌱 To book or learn more visit our website through the link in our bio.

Meet Hannah Weinstein, Associate Marriage and Family Therapist! Hannah believes real healing starts with real connectio...
10/31/2025

Meet Hannah Weinstein, Associate Marriage and Family Therapist! Hannah believes real healing starts with real connection. They show up as a human first—authentic, down-to-earth, and committed to creating a space where you feel safe to be fully yourself. Therapy with Hannah is collaborative, compassionate, and sometimes even a little fun (because laughter and healing can go hand in hand).

They work with teens, young adults, adults and couples navigating depression, anxiety, trauma, substance use, life transitions, and identity exploration. Passionate about supporting LGBTQIA+ and neurodivergent clients, Hannah provides an affirming and genuine space for growth and self-discovery. Their integrative, human-centered approach draws from IFS, somatic practices, mindfulness, and relational therapy—helping clients deepen self-awareness, strengthen self-compassion, and create lasting change.

Hannah accepts Aetna, Optum, and United insurance. They offer in-person and virtual sessions through Mindfully Well Therapy in Oakland, CA. Learn more or book a consultation at www.MindfullyWellTherapy.com.

Address

3316 Laguna Way Suite B
Oakland, CA
94602

Opening Hours

Tuesday 11am - 8:30pm
Wednesday 11am - 2pm
Thursday 11am - 2pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+15105561797

Website

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