Donna Ricketts, MPH

08/13/2025

Ready to find your calm in the chaos? Today on my YouTube channel 🎥, I’m exploring the vital topic of inner peace and how it can transform your health and wellbeing. In a world that often feels overwhelming, it’s more important than ever to reconnect with ourselves.

👉🏾Click the link below to watch the full video and don’t forget to subscribe for more insights!

08/03/2025

Love fruit and there are many varieties of fruit that can definitely fit into a healthy and nutritious diet 🍒🍓🍎🍉🍊🍋🍍🍌🫐🥝🍎

08/01/2025

Selfie time in my favorite spot before I dive into a well-deserved nap! 😴

07/22/2025

Flexin’ my hard work and dedication! 💪🏾

I’m so proud of the gains in my biceps, triceps and shoulders. Remember, ladies—lifting weights is essential, especially as we age.

Let’s keep that muscle and strength strong!

07/21/2025

Just like the clouds on a Monday, sometimes life may seem gray, but remember: every storm brings a chance for a brighter tomorrow.

Embrace the change and let your light shine through!

06/30/2025

06/14/2025

From my camera roll: 30+ years apart, but after two weeks in London, the love is still as strong as ever ❤️ Can’t wait to return for another adventure! 🏴󠁧󠁢󠁥󠁮󠁧󠁿☕️💂‍♀️🏰 📸

06/05/2025

☔️Rain or shine, we conquered the landmarks on Tuesday! Big Ben, London Eye, St. James Park, and Buckingham Palace—check, check, check, and check!

And we’re just getting started! So nice to be back with my girls - a full circle moment ❤️

06/03/2025

Last week in Lisbon was a whirlwind of amazing food and a serious workout! 💪🏾🍽️ 24,021 steps on May 31 alone—those hills and cobblestones had me feeling every bit of it! 😅

Now off to London for more adventures, stay tuned! 🇬🇧✨

05/19/2025

Whew - Taking a sun ☀️ break! Soaking up that vitamin D and embracing the moments that bring me joy. ✨ The little glimmers we create in our lives are essential for peace, joy, and overall wellness.

05/18/2025

🎓So this happened today! Four years flew by in a flash! Huge congratulations to you, .a on your graduation! 🎉 Now go out there and “Get in good trouble, necessary trouble.” The world is yours to conquer! 🌍💪

Commencement speaker thank you for your inspirational and moving speech!

This was an amazing day ❤️❤️❤️❤️

05/14/2025

Empowering our health one meal at a time! 🍽️ Let’s embrace the power of intentional eating and transform our well-being together. 💚