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Tuesday 9am - 8:30pm Wednesday 12pm - 8pm Thursday 12pm - 8pm Friday 10am - 7pm Saturday 9am - 5pm

SoulFlow Oakland

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United States
Oakland, CA
SoulFlow Oakland

Public and Private Yoga, Dance, & Meditation Instruction
Yoga for your work place or group

08/30/2025

This Labor Day, treat yourself to a weekend of rest and healing🧘‍♀️

For a limited time, get 50% OFF all Soulflow Class Packs! Use code 50CLASSPACK at checkout.

This offer is valid this Labor Day weekend only. Don’t miss out on the perfect opportunity to deepen your practice.

08/25/2025

🇧🇷✨Dive into the rhythm! We’re thrilled to introduce our new Afro-Brazilian Dance class, led by the incredible Emaye, starting September 3rd!

Explore the vibrant world of Brazilian dance with a class that blends the traditional power of Orisha movements with energetic contemporary styles like Jongo, Maracatu, and Samba-Afro.

contemporary styles like Jongo, Maracatu, and Samba-Afro.

💃🏾Meet Your Instructor:
Emaye🌿

Born and raised in Rio de Janeiro, Brazil, Emaye’s passion runs deep—her great-grandmother was one of the founders of Salgueiro, a legendary school of Samba! She has danced professionally with Cia Étnica de Dança and studied at the prestigious Alvin Ailey, specializing in the Afro-Brazilian styles that have been her lifelong passion.

A true multi-talented artist and Bay Area resident for the past 7 years, Emaye is also a chef, Kemetic Yoga instructor, and doula.

Join us to move, groove, and connect with a rich cultural heritage! Every Wednesday at 7:15PM⏰

Sign up now! Link in bio🔗

08/23/2025

APPLY TODAY!

The SoulFlow team is offering work trade.

Link to application in our bio🔗Dm or email help@soulflowoakland.com

08/19/2025

☀️Courage, Compassion & Curiosity: A Yoga & Meditation Retreat 🍃 w/Satya de la Paz

📅 Sep 12 - 14, 2025

🌲✨ Rest and reconnect with your heart, nature, and community for two nights and three days in the stunning Santa Cruz Mountains! 🌄💖

Join us at Mount Madonna, a beautiful space with temple grounds and a hot tub, nestled on 380 acres of redwoods. 🌳🛁

This weekend focuses on liberatory practices to help you connect with your body and listen to your heart. 💫🌿

Come on this retreat if you’re ready to:

🧘🏽‍♀️begin or deepen your spiritual practice, especially Yoga and meditation 🙇🏻‍♂️

🫂build authentic connection with other humans 👫

🎭 engage in play as a form of political resistance and growing neuroplasticity 🧠

🌱 cultivate the power of your voice through song and chants 🎶

🌳 immerse into nature as your teacher and open to wonder 🌼

🖤 increase your capacity to love and be loved 💖

Enjoy our FREE Flow with Grace on YouTube!🧘🏽‍♀️

LINK IN BIO ⬆️ ✨️

08/15/2025

🎶🧘‍♀️ Elevate Your Flow This August! 🧘‍♂️🎶

Join us on Tuesday, August 19th, for a special Vinyasa Yoga class with Jazzmin featuring live music by Santos Soul! ✨

Immerse yourself in a harmonious practice where gentle movement meets captivating rhythms, deepening your connection to mind, body, and spirit.

Santos S.O.U.L. (Sending Out Universal Love)
is an internationally acclaimed soul affirming singer, songwriter, organizer & sound healer touching circles and stages for 20 + years. A proponent of wellness, Santos is an InnerG Arts Sifu, teaching QiGong, TaiChi, & Martial Arts for the past 15 years. He is also founder of the T.E.A.M. Changing the World by Changing Me philanthropic Network & Empowerment Methodology.

🗓 Tuesday, August 19th
⏰ 7:15PM
📍 SoulFlow Oakland

Ready to reserve your spot?
👉 Link in bio to sign up! ⬆️

08/15/2025

🌱Join Dominique and Dr. Dawn Yee Sanders for a 2-hour workshop exploring self-support through life’s shifts. You’ll be guided through restorative yoga and meditation in a calming environment, with optional acupuncture in the final 30 minutes to deeply nurture your nervous system🌿

📆Day and time: Saturday August 23rd 2PM-4PM

This offering is open to everyone, including beginners to Restorative Yoga or acupuncture.

✨Meet Your Guides:

Dominique (she/her): A Bay Area native dedicated to transforming trauma into freedom, weaving liberatory movements, psychology, and trauma-informed yoga into healing practices. Learn more at www.wetakeroot.com/healing-cycles-of-harm and linktr.ee/blackseedsproject1.

Dr. Dawn Yee Sanders (she/her): A doctor of Traditional Chinese Medicine passionate about creating meaningful connections and inspiring future acupuncturists. Find her at Oakland Acupuncture Project.

LINK IN BIO🔗

08/12/2025

08/07/2025

🌀✨ Awaken & Align ✨🌀
Join us for a transformative Kundalini Yoga + Gong Bath experience with the one and only Shirley Johnson aka Siri Pritam — therapist, teacher, and sound healer and guide at . 🔥🎶

🧘🏽‍♀️ Whether you’re new to Kundalini or a seasoned soul, this sacred session will help you:
🌿 Cleanse energy blocks
🌀 Activate inner power
❤️ Connect with the heart center
🔔 Bathe in the nourishing healing frequencies of the gong

📅 Sunday, August 24th
🕓 12:30p-2PM
📍 OUTDOORS in a beautiful backyard in Oakland near Fruitvale Bart.

🎟️ Spots are limited — Link in bio to register! Early bird pricing extended until Monday, August 18th 🐦

💫 Come move, breathe, and vibrate higher in community. Your nervous system will thank you. 💛

👇 Tag a friend who needs this!

08/05/2025

🌕✨ Join us for a Full Moon Sound Bath with Gladys Castillo! 🎶💖

🗓️ August 7th - 8:00-9:00PM
💲 Sliding Scale $11-$44

The full moon can intensify our emotions 🌊, and sound healing helps bring balance and clarity during these times. 🌈 Since our bodies are made of about 60% water, the moon’s gravitational pull can influence our mood and energy, just like the tides. 🌊🌀

Experience the magic of sound healing combined with this natural connection to promote healing and harmony. 🌟💫

Gladys Castillo is a certified Reiki Master and holistic healer specializing in sound therapy, I am dedicated to the well-being of my community. I honor ancestral traditions by facilitating ceremonies that harness healing through ancient wisdom. My practice integrates the gentle energy of Reiki with the transformative vibrations of sound, creating a sacred space for individuals to reconnect with themselves. Additionally, I work with the powerful medicinal plant medicine of cacao, enhancing emotional and spiritual healing during sessions🌿

🔗 Link in bio! ⬆️

Next one:
📅 September 7, 2025

08/02/2025

🌿✨ Early Bird Price ends August 5th✨🌿

Join us from August 22nd - 24th 2025, for a transformational weekend retreat! Immerse yourself in healing plant medicine surrounded by a beloved community. Enjoy soul-nourishing music, daily yoga and meditation practices, and delicious, organic meals prepared on-site.

Reconnect with the earth, your ancestors, and your true purpose while enjoying the beauty of rolling hills and trees.

Led by:
Malka Lew
AshEL SeaSunZ Eldridge
Satya de la Paz August

🗓 Mark your calendars! We can’t wait to share this incredible experience with you! 🌟🌱

Link in bio ⬆️ ✨️

07/28/2025

🎶🧘‍♀️ Elevate Your Flow This August! 🧘‍♂️🎶
Get ready for an extraordinary evening of movement and sound!

Join us on Sunday, August 10th, for a special Hatha Flow Yoga class featuring live music by AshEL SeaSunZ! ✨

Immerse yourself in a harmonious practice where gentle movement meets captivating rhythms, deepening your connection to mind, body, and spirit.

This is more than just a yoga class; it’s an experience designed to nourish your soul and uplift your week.

🗓 Sunday, August 10th
⏰ 11:00 AM
📍 SoulFlow Oakland

Ready to reserve your spot?
👉 Link in bio to sign up! ⬆️

07/25/2025

From the first retreat I ever attended, I felt something deeply familiar—like coming home to a part of myself I didn’t know was missing. I couldn’t articulate it at the time, but it felt ancestral, embedded in my bones. My dear friend Sabrina Davidson, who later became a co-conspirator at SoulFlow, dragged me to a daylong retreat in the Oakland Hills with Larry Yang and Spring Washam. Honestly, I wasn’t convinced—I just wanted to hang out and get some food.

I had no idea that refuge and stillness could be so close. I remember the feel of the grass beneath my feet during walking meditation, and the awe of being in the presence of Black, Brown, and Q***r spiritual teachers who truly understood my suffering. Up until then, I believed yoga and meditation retreats were for wealthy white folks trying to escape their discomfort. But the retreat shattered that illusion. It revealed a vibrant, intentional, multiracial and multigenerational community rooted in timeless, indigenous practices—capable of holding us through deep pain and transformation.
Nearly 18 years later, it is one of the greatest honors of my life to now hold space for others on retreat.
“We must learn to walk away from the carnival of the world to become still and remember, what it is that holds us; what, in us, is held.”
– Ingrid Goff-Maidoff
There’s an alchemy that unfolds when we gather and say yes to healing, to connecting with nature and our bodies. There’s magic in witnessing both our own process and that of others—friends and strangers alike. This practice of slowing down and being together becomes a space for the liberation and equity we dream of in the world.
So, this is your invitation—from my heart to yours—to join us September 12–14 in the Santa Cruz Mountains.

Together, we’ll create space to play, trust, and find refuge. This weekend will be a sanctuary where the medicine of our hearts can be remembered, activated, and shared—so we
may return to the world nourished and ready to bring healing with us.

All are welcome.

📸:
🔗 link in bio

Address

4232 MacArthur Boulevard
Oakland, CA
94619

Opening Hours

Tuesday	9am - 8:30pm
Wednesday	12pm - 8pm
Thursday	12pm - 8pm
Friday	10am - 7pm
Saturday	9am - 5pm

Website

http://soulflowoakland.com/

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Shelter in Place Schedule:

Tuesdays 12 pm - join here

Vinyasa Yoga and Meditation

FREE/BY DONATION

Tuesdays 6 pm - join here

Aligned Vinyasa with Anasa Yoga

$10-15 drop in, class pass, or membership

Thursdays 5:45 pm - join here

Hatha Yoga for People of Color

FREE/BY DONATION

Saturdays 9 am - join here

Aligned Vinyasa with Anasa Yoga

$10-15 drop in, class pass, or membership

Saturdays 11 am - join here for virtual or sign up here for outdoor in person

Vinyasa Yoga for People of Color

$5-27

**You can also access the whole Google calendar of the my schedule here

About Satya: Offering more than 11 years of experience teaching yoga, Satya de la Paz inspires students to fall in love with their bodies and their practice. She infuses alignment, storytelling, chanting, and community-building into her classes. Satya has studied over 1000 hours of yoga with Abby Tucker, Sianna Sherman, and Bridget Kramer Woods. Drawing from the traditions of Anusara Yoga, Iyengar, and Ta**ra, she empowers students to move mindfully while listening to their hearts. Yoga is the ultimate team builder and self-care practice. I offer Hatha Flow, Hatha, Basics, Restorative, Partner Yoga, Non-violent communication workshops, and Yoga-informed community building. Contact me about Yoga in your workplace, Yoga at your conference or party. Private Yoga Instruction available. Package discounts available.

SoulFlow Oakland

08/30/2025

08/25/2025

08/23/2025

08/19/2025

08/15/2025

08/15/2025

08/12/2025

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08/02/2025

07/28/2025

07/25/2025

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