What are the opening hours?

Tuesday 9am - 8:30pm Wednesday 12pm - 8pm Thursday 12pm - 8pm Friday 10am - 7pm Saturday 9am - 5pm

SoulFlow Oakland

Home
United States
Oakland, CA
SoulFlow Oakland

Public and Private Yoga, Dance, & Meditation Instruction
Yoga for your work place or group

12/24/2025

Give the gift of health, joy, and community connection. ✨

This holiday season, choose a gift that’s local and directly invests in Black, Brown, and Q***r healers.

THIS OFFER ENDS DECEMBER 30TH🎄

Whether your loved one is brand-new to yoga or dance, or a seasoned practitioner, they’ll be delighted by our offerings: Gentle Hatha, Vinyasa, Flow to Restore Yoga, Sound baths, Acupuncture, -Massage, Zumba, Nia, and Afro-Brazilian Dance.

🎁 Holiday Specials:
• 20% off all gift cards
• 30% off the Massage All-Access Membership with the code MASSAGEOFF

Celebrate wellness. Support community. Share the love. 💛

12/23/2025

Join us on January 19th for a deep dive into justice, healing, and liberation as we celebrate the legacy of Dr. Martin Luther King Jr. through Music, Movement, and Magic.

🌿 The Experience:

African Healing Dance & Nia Somatics: Led by Farcia De'Toles, creator of Natural Rhythm Healing. Experience the power of rhythm to uplift the spirit and rejuvenate the body.

Reflection & Meditation: Satya de la Paz will guide us in co-creating a "Beloved Community" through discussion and a heart-opening meditation.

Details:
📅 Date: January 19th
📍 Location: Soulflow Oakland
🎒 Bring: A journal, pen, and wear comfortable clothing.

💰 Sliding Scale Investment:

Early Bird (by 1/5): $33–$63

Regular Price (after 1/5): $45–$90

Come move with purpose and celebrate the spirit of peace and harmony within ourselves and our village.

🔗 Register now at the link in bio!

12/21/2025

✨ New Year, New Energy: Welcome to SoulFlow 2026

As we step into 2026, we are expanding our schedule to support your strength, your resilience, and your rest. Whether you’re looking to build power or find deep stillness, we have a new practice waiting for you.

12/18/2025

An invitation for self-identifying Black Women and Femmes to join us for a profound sanctuary experience in majestic Lake Tahoe!

This is more than a retreat; it’s a collaborative journey to liberate our hearts, minds, and bodies from systemic conditioning, celebrate our diverse beauty, and connect deeply with ancestral wisdom.

📍 Location: A beautiful, secluded, waterfront sanctuary nestled right on the eastern shore of Lake Tahoe.

✨Meet your Leadership Team
-Arisika Razak: Meditation & Dharma
-Stephanie Parker: manager
-Portsha Jefferson: Haitian Folkloric Dance
-Satya de la Paz: Yoga, Ritualist, Leadership, Community Advocate
-Monica Rice: assistant manager
-Domie Monet: Breathwork, Ritual & Sound Healing

✨ Your Journey of Rejuvenation

☀️Mornings: Center your spirit with movement and grounding practices:
-All levels Yoga
-Meditation and Discussion
-Haitian Folkloric dance

🏞️Afternoons:
-Time for rest, serenity, and connection:
-Free time for soaking in nature, lake dips, hiking, & kayaking.
-Vinyasa Yoga

🌇Evenings:
-Community building and deep healing:
-Meditation, Partner Yoga, and /Art Therapy.
-Sound Healing, Camp fires, S’mores

WHO IS THIS RETREAT FOR?
This space is reserved for self-identifying Black women and femmes (18+). We celebrate all those from the African diaspora, including multi-racial women, Trans womxn, gender non-binary, genderqueer, gender fluid, cis-gendered women, and anyone who has experienced marginalization moving through the world as a woman.

📅 Dates: Arrival Friday, June 5th 2 pm| Departure Sunday, June 7th 2 pm.

🌠Super Early Bird Price ends: February 15th

Early bird price ends: April 1st

🔗 Link in bio to learn more and secure your spot!

OUR COLLECTIVE LIBERATION IS ROOTED IN THE HEALING & LIBERATION OF BLACK PEOPLE. WE INVITE WHITE & NON-BLACK PEOPLE TO GIVE GENEROUSLY TO SUPPORT THIS RETREAT. TAX-DEDUCTIBLE LINK IN BIO.

12/16/2025

🌟✨ Join us for a transformative experience at “Movement, Meditation, and Microdose.”

Saturday, December 20th, from 2:30 p.m. to 4:30 p.m. 🧘🏿‍♀️🌈

💖 Only $30 for members, $45 for non-members!

🕊️ This unique class will weave together community building, gentle yoga, meditation, sound bath, and breath work. It’s a beautiful collaboration between Akoma Church, Black to Yoga, and SoulFlow Oakland. Everyone is welcome! ✨🌟

✨ What to Bring:
- Your ID
- Yoga mat (we have some to borrow!)
- Optional: Journals, cozy blankets, and pillows for that perfect savasana.
- Bring an open heart and mind! ❤️

✨ Arrive 10-15 minutes early to settle in and embrace the moment!

Discover how microdosing can elevate your awareness and creativity in a supportive environment. Leap relaxation and clarity—grab your early bird tickets today!

📍 Location: 1727 Telegraph Ave, Oakland, CA

Let’s flow, connect, and grow together! 🌸💖

Link to sign up in our bio🔗

12/16/2025

Give the gift of health, joy, and community connection. ✨

This holiday season, choose a gift that’s local and directly invests in Black, Brown, and Q***r healers.

Whether your loved one is brand-new to yoga or dance, or a seasoned practitioner, they’ll be delighted by our offerings: Gentle Hatha, Vinyasa, Flow to Restore Yoga, Sound baths, Acupuncture, -Massage, Zumba, Nia, and Afro-Brazilian Dance.

🎁 Holiday Specials:
• 20% off all gift cards
• 30% off the Massage All-Access Membership with the code MASSAGEOFF

Celebrate wellness. Support community. Share the love. 💛

12/15/2025

Sacred Pause: Winter Solstice Kundalini & Gong Journey

As we arrive at the darkest day of the year (December 21st), you are invited to honor the quiet wisdom of stillness and realign with your inner light.

Join licensed psychotherapist and guide Shirley Johnson, LMFT (Siri Pritam), for Sacred Pause—a deeply restorative 2.5-hour Kundalini Yoga experience.

December 21st
2:00-4:30PM
Sliding Scale: $54-108

🌿What to Expect
Our journey is designed to move you from activation into surrender, from doing into being:

✨Kundalini Warm-ups: To awaken and circulate energy.

🌿Restorative Postures: Longer, yin-like shapes for deep release and inward reflection.

✨Extended Gong Bath: A long, immersive sound healing session to harmonize body, mind, and spirit.

🌿Community: We’ll close with tea and light snacks.

This class is appropriate for all levels. The pacing will be intentionally slow and meditative, inviting a sense of deep renewal.

🔗 Link to Register in our bio

12/13/2025

We’re expanding! Soulflow is hiring an Operations Director and seeking passionate Teachers to join our team. 🧘‍♀️

Work-trade opportunities are available! Come grow with our beloved community. ✨

Link in bio for details and to apply!

12/10/2025

Sound Bath 🔮 with Acupuncture 🪡🌟

🗓 FRIDAY, DECEMBER 12th
🕖 7:00 PM - 8:30 PM

Join Nuffy & Domie for a transformational evening of deep healing! Enjoy a sound bath with quartz crystal bowls and optional acupuncture.

SPOTS ARE LIMITED – SIGN UP! 🌈✨

⬆️ FOR MORE INFO - LINK IN BIO ⬆️✨

🌿ABOUT THE FACILITATORS:

Domie Monet: A certified sound healer and spiritual practitioner, Domie Monet empowers individuals to heal their mind, body, and spirit. Her transformative journey began after overcoming Graves’ disease through holistic healing and energy work. As the founder of Anointed, she offers one-on-one sessions, spiritual advising, and sacred tools to help others reclaim their wellness and embrace their healing journey.

Nuffy Chen: Nuffy (they/them) is a Chinese Medicine Practitioner who hails from the Chinese-Jamaican diaspora, and they are grateful to call Ohlone land home. What began as a community Qi Gong practice and a desire to connect to their Chinese ancestral ways of being ended up in a Master’s in Traditional Chinese Medicine and becoming a licensed acupuncturist.

12/09/2025

An invitation for self-identifying Black Womxn and Femmes to join us for a profound sanctuary experience in majestic Lake Tahoe!

This is more than a retreat; it’s a collaborative journey to liberate our hearts, minds, and bodies from systemic conditioning, celebrate our diverse beauty, and connect deeply with ancestral wisdom.

📍 Location: A beautiful, secluded, waterfront sanctuary nestled right on the eastern shore of Lake Tahoe.

✨Meet your Leadership Team
-Arisika Razak, Meditation & Dharma
-Stephanie Parker, manager
-Portsha Jefferson, Haitian Folkloric Dance
-Satya de la Paz, Yoga, Ritualist, Leadership, Community Advocate
-Monica Rice, assistant manager
-Domie Monet: Breathwork, Ritual & Sound Healing

✨ Your Journey of Rejuvenation

☀️Mornings: Center your spirit with movement and grounding practices:
-All levels Yoga
-Meditation and Discussion
-Haitian Folkloric dance

🏞️Afternoons:
-Time for rest, serenity, and connection:
-Free time for soaking in nature, lake dips, hiking, & kayaking.
-Vinyasa Yoga

🌇Evenings:
-Community building and deep healing:
-Meditation, Partner Yoga, and /Art Therapy.
-Sound Healing, Camp fires, S’mores

WHO IS THIS RETREAT FOR?
This space is reserved for self-identifying Black women and femmes (18+). We celebrate all those from the African diaspora, including multi-racial women, Trans womxn, gender non-binary, genderqueer, gender fluid, cis-gendered women, and anyone who has experienced marginalization moving through the world as a woman.

📅 Dates: Arrival Friday, June 5th 2 pm| Departure Sunday, June 7th 2 pm.

🌠Super Early Bird Price ends: February 15th

Early bird price ends: April 1st

🔗 Link in bio to learn more and secure your spot!

photo credit:
Check her out!!!!

12/08/2025

Thank you .dance.inspire for bringing us together in joy on Friday!!

Address

405 14th Street
Oakland, CA
94612

Opening Hours

Tuesday	9am - 8:30pm
Wednesday	12pm - 8pm
Thursday	12pm - 8pm
Friday	10am - 7pm
Saturday	9am - 5pm

Website

http://soulflowoakland.com/

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Shelter in Place Schedule:

Tuesdays 12 pm - join here

Vinyasa Yoga and Meditation

FREE/BY DONATION

Tuesdays 6 pm - join here

Aligned Vinyasa with Anasa Yoga

$10-15 drop in, class pass, or membership

Thursdays 5:45 pm - join here

Hatha Yoga for People of Color

FREE/BY DONATION

Saturdays 9 am - join here

Aligned Vinyasa with Anasa Yoga

$10-15 drop in, class pass, or membership

Saturdays 11 am - join here for virtual or sign up here for outdoor in person

Vinyasa Yoga for People of Color

$5-27

**You can also access the whole Google calendar of the my schedule here

About Satya: Offering more than 11 years of experience teaching yoga, Satya de la Paz inspires students to fall in love with their bodies and their practice. She infuses alignment, storytelling, chanting, and community-building into her classes. Satya has studied over 1000 hours of yoga with Abby Tucker, Sianna Sherman, and Bridget Kramer Woods. Drawing from the traditions of Anusara Yoga, Iyengar, and Ta**ra, she empowers students to move mindfully while listening to their hearts. Yoga is the ultimate team builder and self-care practice. I offer Hatha Flow, Hatha, Basics, Restorative, Partner Yoga, Non-violent communication workshops, and Yoga-informed community building. Contact me about Yoga in your workplace, Yoga at your conference or party. Private Yoga Instruction available. Package discounts available.

12/24/2025

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12/18/2025

12/16/2025

12/16/2025

12/15/2025

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12/10/2025

12/09/2025

12/08/2025

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