Daily Ayurveda

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Daily Ayurveda

Ayurveda for modern day living.

Daily Ayurveda is a platform to educate people about the fundamental principles of Ayurveda and make it accessible and feasable for everybody to follow. Through posting simple weekly tips, sharing informative videos, healthy recipes and inspiring blog posts, my goal is to share this ancient knowledge in clear and simple manner. Most of us live extremely busy lives, and in the hustle and bustle of modern day society we seem to have forgotten the most important thing of all, to care for ourselves. When we lose sight of our physical, mental, and spiritual well being, not only do we begin to suffer, but those around us suffer as well. The goal of Daily Ayurveda is to provide people with powerful yet practical tools that they can use to promote health and well being on all dimensions.

27/05/2021

Follow to stay in touch! Soon I will be launching my new website and only posting on that page, so be sure to follow me there! Thank you for your continued support and love! ❤️

07/01/2021

Next Breathwork Circle will be held on 1/23/21 at 10am pst.
Focus: Healing the Inner Critic

23/12/2020

5 spots left. Sliding scale $25-$75
Release what is no longer serving you and step into 2021 with a fresh perspective. 12/27 10-11:30am pst. All classes held over zoom. PM me if interested and I’ll send you more information.

17/11/2020

Do you struggle with depression, seasonal affective disorder or maybe you have just been feeling a little blue? Join Dr. Raj and I for another Instagram Live session! The topic: Depression and Ayurveda. Tomorrow (wed. 11/18) 1pm PST!

07/11/2020

Do you struggle with getting enough quality sleep? Maybe you just want to develop an evening routine to help calm your nerves and settle your system. Join us for another ig live session with Dr. Raj this Monday at 2pm pst. We will leave time for q and a!

02/11/2020

Shout out to all of my ladies and gentlemen who have anxiety up the w***o right now! Tomorrow my favorite Dr. Divya Raj and I will be live again at 4pm pst, the topic: Ayurveda and Anxiety. We will be discussing some practical and natural tools and remedies, please join us if you can! We always have time for q and a at the end, hope to see you there! ❤️

27/10/2020

Great News! Our favorite human, Dr. Raj is coming back this week to discuss The importance of Gut Health and how the science of Ayurveda can help all of us improve our digestion, boost our mood and help increase immunity! Join us live this Wed at 11:30am pst!

02/10/2020

Take walks. Food for the soul. Hang in there folks. One day at a time. Reach out if you need support physical or emotional, with you.

10/09/2020

Pm me if you would like some support and we can find the right healing modality for you. If I can’t help you I will connect you with someone who can.

04/09/2020

Have you tried emotional release breathwork before? It’s such a deep and profound experience and there is so much relief on the other side. What does a session look like?
First we check in, then I will guide you in a particular breathing pattern as you lay down, relax and listen to a playlist. The breathing pattern helps you get out of your head and into your feeling body. Everyone’s experience is slightly different, but I can tell you it’s very powerful and there is so much relief on the other side. I’m offering a $100 discount for the month of September if you have never tried breathwork with me before. Pm me to book a session. 🌻

03/09/2020

I’m not here to be a peacock. I’m not here to make you feel like you don’t have your s**t together. I’m here to help you see the magnificent beam of light that you are, in all of your imperfection. All of your crazy. All of your tears. I’m here to normalize the human experience of being a big giant beautiful mess. We’re not here to be perfect. We’re here to experience what it means to be human. I really want to offer something to make s**t a little easier right now. $100 off your first 1:1 emotional release breathwork session for $50 (usually $150) for the month of September. The only way out is through, I can help with that.

27/08/2020

Love this ❤️

Address

94601–94615, 94617–94624, 94649, 94659–94662, 94666

Website

http://www.dailyayurveda.com/

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