BeAwaken

BeAwaken We help you to Integrated you Health, Life, Spirituality & Leadership as a whole.

We provide personalized coaching in both individual and group sessions in ways boosting your effectiveness in brief practices throughout your daily living. Awaken Health provides high quality and personalized Integrated Health coaching services to people who desire to create a balanced lifestyle for the cultivation of 1) Mind: Clarity of life purpose and fulfillment, 2) Body: Internal and external

total wellness, 3) Spirit: Deeper connection to one's inner self, for Higher Energy, being Effective and less time throughout your daily living. Our philosophy and services center around these 8 pillars of Total Wellness: Physical Wellness, Food & Nutrition, Spirit & Flow, Life Fulfillment, Money Wellness, Relationships, Home & Environmental Wellness, Inner & Outer Beauty. Our programs, serves individuals, leaders, managers and executives, shaping new role models of busy professionals in the world with balanced health and vital life.

Remember  you are a unique beautiful expression of light.  You bring awareness to all of what is possible.  May your lig...
03/30/2025

Remember you are a unique beautiful expression of light. You bring awareness to all of what is possible. May your light shine and flow into every moment of your day and weeks to come …

Happy Sunday friends!

Listen up! STARTING TOMORROW!If you want to discover a new purpose in lifeLearn how to be healthier to prevent any illne...
09/15/2022

Listen up! STARTING TOMORROW!

If you want to discover a new purpose in life
Learn how to be healthier to prevent any illnesses
Explore how to create a financial future that is secure and expresses WHO YOU ARE...

JOIN US tomorrow in our HAVING IT ALL CHALLENGE: Life, Health & Wealth

You will away with:
Clear knowledge and intuition into who you are
How to be true to your life
What health break-throughs can prevent diseases
Sound financial planning and a money mindset that can withstand any crisis and fulfill your life!

Join our community - authentic, real and empower others in supporting and raising each other to rise up and thrive forward! Find out more and register by visiting this link: https://awakenhealth.teachable.com/courses/sep-having-it-all-challenge

Are you sometimes feeling anxious, disconnected, or isolated? Is your energy lacking or feel numbed or exhausted? Are yo...
09/12/2022

Are you sometimes feeling anxious, disconnected, or isolated? Is your energy lacking or feel numbed or exhausted? Are you just “going through the motions”?

Today we're going live, talking about all of these matters and why you should participate in our FREE 4-Day Having It All: Life, Health & Wealth Challenge. Find out more by visiting this link: https://awakenhealth.teachable.com/courses/sep-having-it-all-challenge

Does this sound like you? It’s mid-day, you’re feeling low in energy, and your food cravings are bugging you. On auto-pi...
09/11/2022

Does this sound like you? It’s mid-day, you’re feeling low in energy, and your food cravings are bugging you. On auto-pilot, you decide that it’s that time of day to make your pilgrimage to your local coffee shop to get some caffeine and a snack.

We all have somewhat similar cravings. But we end up in repetitive loops. Even when we know it’s a temporary fix and we’ll have a crash later, we still go with our habits.

Why?

Most of us are raised in a “be productive at-all-cost” society, where we definitely feel that we have to continuously refuel ourselves with energy in order to work hours and hours to produce results. We become addicted to the way we produce results - we feel rigorous, strong, and we push through. Examining your relationship and emotional response to food will help you discover a whole new way to perform, but not with a hugh health cost later in life.

Today we're going live on Facebook to talk about our upcoming 4-Day Challenge: "Having It All: Life, Health & Wealth Challenge".
Join me at 12pm PT and learn more about the 8 Pillars of Health and why they're important! Click here to tune in: https://www.facebook.com/weihaurralph.lau

Facing the chaotic challenges of the pandemic, war, economic crisis, and inflation, you may feel a bit lost and sad faci...
09/11/2022

Facing the chaotic challenges of the pandemic, war, economic crisis, and inflation, you may feel a bit lost and sad facing such a high level of grief. There are so many lost lives, loved ones, jobs and

HOW is my health really?

HOW can I feel secure with my career and financial future?

You may feel you are dealing with new/unknown level of anxiety, worries, frustrations, sadness, depression, and overwhelm that you may not have experienced before individually or at a global level. Perhaps it is not us that we are worried about but we are concerned with our friends and family dealing with such challenges and find ourselves apprehended.

When you sign up for our FREE 4-Day Life, Health, and Wealth Challenge, you’ll be able to get more insight on this important questions and how we can manage our experience around them. Learn more by clicking here:
https://awakenhealth.teachable.com/courses/sep-having-it-all-challenge

Today we're going live on Facebook to talk about our upcoming 4-Day Challenge: "Having It All: Life, Health & Wealth Cha...
09/09/2022

Today we're going live on Facebook to talk about our upcoming 4-Day Challenge: "Having It All: Life, Health & Wealth Challenge".

Join me at 12pm PT and learn more about the 8 Pillars of Health and why they're important! Click here to tune in: https://www.facebook.com/weihaurralph.lau

Does this sound like you? It’s mid-day, you’re feeling low in energy, and your food cravings are bugging you. On auto-pi...
09/01/2022

Does this sound like you? It’s mid-day, you’re feeling low in energy, and your food cravings are bugging you. On auto-pilot, you decide that it’s that time of day to make your pilgrimage to your local coffee shop to get some caffeine and a snack.

We all have somewhat similar cravings. But we end up in repetitive loops. Even when we know it’s a temporary fix and we’ll have a crash later, we still go with our habits.

Why?

Most of us are raised in a “be productive at-all-cost” society, where we definitely feel that we have to continuously refuel ourselves with energy in order to work hours and hours to produce results. We become addicted to the way we produce results - we feel rigorous, strong, and we push through. So, caffeine, is just the perfect match for us. On top of that, we add sugar! A sugar rush, that stimulates our dopamine intake, a form of happy chemistry, will definitely take us through this hump of the mid-day slump.

Examining your relationship and emotional response to food will help you discover a whole new way to perform, but not with a hugh health cost later in life.

If you feel like you are struggling and you want to get tailored recommendations on how to get your optimum health, take our 8 Pillar Health Assessment by visiting this link: https://beawaken.com/8p-assessment-test/

It’s mid-day, you are feeling very low in energy, and your craving for coffee and sweets are there bugging you again. Yo...
08/12/2022

It’s mid-day, you are feeling very low in energy, and your craving for coffee and sweets are there bugging you again. You fall into your daily pilgrimage to the coffee shop. Are you finding it hard to quit habits like these?

We all have somewhat similar cravings. It is like a never-ending repetitive loop. Even though we know the fix is temporary and it also comes with a crash later, we choose to repeat these habits.

Why?

Most of us are raised in a “be productive at-all-cost” society, where we definitely feel that we have to “put on” the energy to continue crunch the numbers of hours to produce the results. We are addicted to the way we produce results. We strive for being rigorous, strong, and commited; pushing through to the end.

It's time to find some balance - nutrition is an important pillar of our health. Find out more on how to balance this in your life by visiting here: http://beawaken.com/

❓Are you ready to awaken in every area of your life?❓Are you ready to live out your true purpose?Click the link attached...
08/29/2021

❓Are you ready to awaken in every area of your life?
❓Are you ready to live out your true purpose?
Click the link attached to join us on Sunday at 6p for a life changing webinar. We will discuss the following.....
Wholeness Life Pillars
✨Awaken Life: Step Into Your Optimum-Wholeness-Fulfilled Self
✨Awaken Spiritual Connection: Reunite With The Nature Of Your Being
✨Awaken Relationships: Enjoy Deep, Meaningful Authentic Connection
✨Awaken Health, Beauty & Home: Create the Body & Temple for your Soul
✨Awaken Wealth: Align Financial Freedom & Abundance to your passion & balance your true purpose?

Visit this link below to join the webinar
http://ow.ly/GrOZ50FYZ9H

❓Are you ready to awaken in every area of your life?❓Are you ready to live out your true purpose?Click the link attached...
08/26/2021

❓Are you ready to awaken in every area of your life?
❓Are you ready to live out your true purpose?
Click the link attached to join us on Sunday at 6p for a life changing webinar. We will discuss the following.....
Wholeness Life Pillars
✨Awaken Life: Step Into Your Optimum-Wholeness-Fulfilled Self
✨Awaken Spiritual Connection: Reunite With The Nature Of Your Being
✨Awaken Relationships: Enjoy Deep, Meaningful Authentic Connection
✨Awaken Health, Beauty & Home: Create the Body & Temple for your Soul
✨Awaken Wealth: Align Financial Freedom & Abundance to your passion & balance your true purpose?


http://ow.ly/GrOZ50FYZ9H

Begin the Journey of Living Your Performance Life with Higher Purpose & Flow

❓Are you ready to awaken in every area of your life?❓Are you ready to live out your true purpose?Click the link attached...
08/26/2021

❓Are you ready to awaken in every area of your life?
❓Are you ready to live out your true purpose?

Click the link attached to join us on Sunday at 6p for a life changing webinar. We will discuss the following.....

Wholeness Life Pillars

✨Awaken Life: Step Into Your Optimum-Wholeness-Fulfilled Self

✨Awaken Spiritual Connection: Reunite With The Nature Of Your Being

✨Awaken Relationships: Enjoy Deep, Meaningful Authentic Connection

✨Awaken Health, Beauty & Home: Create the Body & Temple for your Soul

✨Awaken Wealth: Align Financial Freedom & Abundance to your passion & balance your true purpose?

Begin the Journey of Living Your Performance Life with Higher Purpose & Flow

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Oakland, CA

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Reveal The True You!

Created Living (formerly Oneness Health International) provides high quality and personalized Total Health coaching services to people who desire to create a balanced lifestyle for the cultivation of 1) Mind: Clarity of life purpose and fulfillment, 2) Body: Internal and external total wellness, 3) Spirit: Deeper connection to one's inner self. Our philosophy and services center around these 8 pillars of Total Wellness: 1) Integrated Medicine 2) Physical Wellness 3) Food & Nutrition 4) Spirit & Flow 5) Life Fulfillment 6) Money Wellness 7) Home & Environmental Wellness 8) Inner & Outer Beauty Our program, Leadership 2.0: A Balanced Life!, serves individual leaders, managers and executives, shaping new role models of high-performing leaders in the world with balanced health and vital life.