🌿 Meet Dr. Carolyn Finnegan, the heart and soul behind Core Wellness Functional Medicine! 🌿
As a passionate Functional Medicine doctor, I believe in treating the root causes of health issues, not just masking symptoms. At Core Wellness, we take a holistic, personalized approach to help you achieve lasting wellness and vitality. 💪
In my latest video, I share more about my journey, my approach to health, and how we can work together to create a plan tailored to YOU!
Ready to take charge of your health? Watch the video and learn more! 👆
#FunctionalMedicine #RootCauseHealing #WholeBodyHealth #CoreWellness #PersonalizedCare #HealthJourney"
Did you know there are trillions of tiny bacteria living in your gut? These "good guys" called probiotics help with digestion, immunity, and even mood!
While the exact composition can vary between individuals, several bacterial phyla consistently dominate the human gut. Here are two examples:
Firmicutes: This phylum typically comprises the largest proportion of gut bacteria, ranging from 50 to 80% of the total population. They play a crucial role in various functions, including carbohydrate fermentation, short-chain fatty acid production, and energy harvesting. Examples of common Firmicutes include Lactobacillus, Bifidobacterium, and Clostridium.
Bacteroidetes: This phylum generally makes up the second-most abundant group, accounting for 20 to 30% of gut bacteria. They are known for their ability to degrade complex carbohydrates and contribute to gut barrier function. Examples of common Bacteroidetes include Bacteroides, Prevotella, and Parabacteroides.
It's important to remember that these are just general ranges, and the specific composition of an individual's gut microbiota can vary significantly depending on various factors like diet, age, environment, and genetics.
Head to the link in bio to schedule a free discovery call and learn how We can help you assess your gut health!
#guthealth #microbiome #functionalmedicine #personalizednutrition #discoverycall
Functional Medicine gets to the root cause of disease.
IBS may be the diagnosis but the root cause could be leaky gut.
Eczema may the be diagnosis but the root cause could be candida.
Migraines may be the diagnosis but the root cause could be toxic build up.
Chronic Fatigue may be the diagnosis but the root cause could be mitochondrial dysfunction.
Find out your root cause. Schedule an appointment with me. See the link in bio.
#functionalmedicine #functionalmedicinedoctor #constipation #ibs #guthealth #ibd #lowfodmap #ibsdiet #glutenfree #fodmap #bloating #chronicpain #ibsawareness #lowfodmapdiet#sibo #irritablebowelsyndrome #invisibleillness #nutrition#anxiety #ibsfriendly #digestivehealth #digestion #guthealthmatters #guthealing #health #thyroid #thyroidhealing #anxiety #anxietyrelief #anxietyawareness
How to Tell if You Have Leaky Gut
Do you have pain, inflammation, headaches, GI issues? This video will talk about what leaky gut is, how to tell if you have it, and what to do about it.
