Active Method Physical Therapy

Active Method Physical Therapy Welcome to Active Method Physical Therapy in Oakland, CA (formerly known as Montclair Physical Thera That’s why we have an open door policy.

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We at Montclair Physical Therapy have a saying, “Once you are a patient, you are part of our family!” If you come to us in sickness, we will not only help you recover your quality of life but help you maintain it. Efficient and Effective Because You Never “Want” to Go to Physical The

rapy – You Have Better Things to Do

Unlike some other health providers that encourage you to come back for “maintenance” or try to convince you that you need “routine” work on your spine to stay healthy, we empower you with the knowledge and skills to maintain your health and independence. Yet, We Never “Discharge You”

While other physical therapy practices “discharge you” as if they don’t want to ever see you again, you can count on Montclair Physical Therapy being here for you whenever you have a question about your muscle or joint pains. Life is full of stress and challenges but a healthy body can help maintain a healthy mind. If you ever have any questions about the following, we can help or will find someone that will. We regularly consult with our clients about:

* Muscle Problems
* Joint Problems
* Neck or Back Pain
* Posture
* Strength Training
* Cardiovascular Exercise
* Flexibility

Call us – we want to hear from you!

Motivational Monday
12/30/2024

Motivational Monday

FAQ FridayRotator cuff tear? We can help! Reach out today to get started towards a pain free rotator cuff!
12/27/2024

FAQ Friday

Rotator cuff tear? We can help! Reach out today to get started towards a pain free rotator cuff!

12/26/2024

Neck pain is an extremely common issue that affects millions of people throughout the world. It can occur from something as simple as sleeping in the wrong position or keeping bad habits like poor posture over time, and it often leads to long-term discomfort and limitations in movement. While most c...

Merry Christmas!
12/25/2024

Merry Christmas!

Tip TuesdayNeed some help? Call us today!
12/24/2024

Tip Tuesday

Need some help? Call us today!

FAQ FridayGot tech neck? We can help you reduce the pain and return to normal!
12/20/2024

FAQ Friday

Got tech neck? We can help you reduce the pain and return to normal!

Therapist ThursdayWe are here to help you attain your goals - pain free!
12/19/2024

Therapist Thursday

We are here to help you attain your goals - pain free!

12/18/2024

It’s just about that time of year when many people start thinking about New Year’s resolutions to pursue in 2025. The idea of a "New Year, New You" is certainly inspiring, but the reality is that most people abandon their resolutions after just one month or less. Why? In most cases it’s becaus...

FAQ FridayNeed help recovering from an ankle sprain? Strengthening your ankles? Preventing future ankle sprains? We do t...
12/13/2024

FAQ Friday

Need help recovering from an ankle sprain? Strengthening your ankles? Preventing future ankle sprains? We do that!

Address

6116 Medau Place
Oakland, CA
94611

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 4pm
Friday 7am - 1pm

Telephone

+15102565811

Website

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