East Bay Meditation Center

East Bay Meditation Center Our mission is to foster liberation, personal and interpersonal healing, social action, and inclusivity. We do this in two ways:

1.

The East Bay Meditation Center (EBMC) is an independent center located in downtown Oakland, at 285 17th Street at Harrison, just 3 blocks from the 19th Street BART station. We offer meditation training and spiritual teachings from Buddhist and other wisdom traditions, with attention to social action, multiculturalism, and the diverse populations of the East Bay and beyond. A detailed profile of EB

MC appears on the website of the World Religions and Spirituality Project of Virginia Commonwealth University. Our programs include meditation classes, daylong retreats, sitting groups, workshops, and classes. EBMC seeks to offer its programs to the widest possible audience. Some of our programs are specifically for People of Color, or the Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, Intersex & Same-Gender Loving Communities. This provides a safe space for individuals who daily confront the effects of oppression, racism, or homophobia and heterosexism in their lives, and who therefore may choose to initially avoid mixed programs.

2. We offer all of our programs for no registration fee or cost to the participant (except fundraising programs). Instead, we invite all program participants to make voluntary gifts at the end of each event, to the level of their ability, for the teacher(s) of the event and to the East Bay Meditation Center. This allows us to offer our programs to all individuals, independent of economic means. Traditionally, this is known as the practice of "Dana" or Generosity, and is a part of many spiritual traditions. Dana:

Dana is the ancient Pali language word describing generosity arising effortlessly from deep gratitude. It is the first of the perfections (paramis or paramitas, virtues necessary for awakening) in both Theravada and Mahayana Buddhism. In Southeast Asia, the practice of dana, or generosity, is taught before the practice of meditation. At EBMC, we seek to make the practice of Dana an individual and a collective social practice. By making individual voluntary gifts to support the teachers and the center, practitioners develop their generosity, which contributes to their spiritual awakening. By relying on the generosity of our community to sustain the center and its teachers, we create a community in which generosity becomes a social force. Teachers:

EBMC teachers and workshop leaders are either members of the EBMC Teacher Sangha (the word โ€œsanghaโ€ means community of spiritual practitioners), or visiting teachers. Collaborations:

The EBMC collaborates with, but has no formal affiliation with, other meditation centers in the Bay Area and beyond. Fragrance-Free Policy:

Out of respect for people with environmental illnesses, we request that everyone attending EBMC please not wear fragrance or scented products when attending events at EBMC. This includes clothing that has been laundered with fragranced detergent or softening products. We greatly appreciate your efforts to make EBMC accessible to those with MCS (Multiple Chemical Sensitivities). Please view our list of fragrance-free products and related resources that can assist you in keeping EBMC fragrance-free. The East Bay Meditation Center is wheelchair accessible.

A few snaps from our community meeting today! Sharing and discussing where we are, who we are, and where weโ€™re going ๐Ÿฉท๐Ÿ™๐Ÿผ...
05/17/2026

A few snaps from our community meeting today! Sharing and discussing where we are, who we are, and where weโ€™re going ๐Ÿฉท๐Ÿ™๐Ÿผ thank you to our community for joining and contributing to our collective vision โœจ

This Sunday, May 17, EBMC leadership, core teachers, and staff are inviting YOU to a very special afternoon of fellowshi...
05/13/2026

This Sunday, May 17, EBMC leadership, core teachers, and staff are inviting YOU to a very special afternoon of fellowship, radical transparency, and shared vision. We are moving forward into our next chapter, and we want to do it together.โฃ
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Expect a beautiful relational experience designed to rebuild connection, including grounding meditation, small group reflections, and community-building. โฃ
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Letโ€™s shift from isolation to community. ๐Ÿ’›โฃ
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๐Ÿ“… When: This Sunday, May 17 | 1:00 - 3:00 PM PTโฃ
๐Ÿ“ Where: Hybrid (Join us in Oakland at 2406 Webster St. or online via Zoom!) โฃ
๐ŸŽ‰ Optional in-person social hour with music & dancing from 3:00 - 4:00 PM!โฃ
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๐—ช๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐—ฎ ๐—ณ๐—ถ๐—ป๐—ฎ๐—น ๐—ฝ๐˜‚๐˜€๐—ต ๐—ณ๐—ผ๐—ฟ ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜„๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ป๐—ฑ! โฃ
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๐™๐™–๐™ฅ ๐™ฉ๐™๐™š ๐™ก๐™ž๐™ฃ๐™  ๐™ž๐™ฃ ๐™ค๐™ช๐™ง ๐™—๐™ž๐™ค ๐™ฉ๐™ค ๐™ง๐™š๐™œ๐™ž๐™จ๐™ฉ๐™š๐™ง ๐™ฉ๐™ค๐™™๐™–๐™ฎ ๐™–๐™ฃ๐™™ ๐™ก๐™š๐™ฉ ๐™ช๐™จ ๐™ ๐™ฃ๐™ค๐™ฌ ๐™ฎ๐™ค๐™ชโ€™๐™ง๐™š ๐™˜๐™ค๐™ข๐™ž๐™ฃ๐™œ! ๐Ÿ”—๐Ÿ‘†๐Ÿพโฃ
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04/30/2026

๐Ÿ’ง ๐ŸŒฑ We are so excited to officially launch our Spring โ€œFriendraisingโ€ Campaign 2026!โฃ
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In our journey towards liberation, we quickly learn that consistency is everything. This year, our theme is ๐™๐™๐™š ๐™‹๐™ค๐™ฌ๐™š๐™ง ๐™ค๐™› ๐™‹๐™ง๐™–๐™˜๐™ฉ๐™ž๐™˜๐™š: ๐™Ž๐™ข๐™–๐™ก๐™ก ๐˜ฟ๐™ง๐™ค๐™ฅ๐™จ, ๐˜ฟ๐™š๐™š๐™ฅ ๐™„๐™ข๐™ฅ๐™–๐™˜๐™ฉ.โฃ
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Just as a daily ten-minute sit often grounds us more than an isolated retreat, reliable monthly giving is what truly sustains the East Bay Meditation Center. โฃ
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๐˜๐˜ฏ ๐˜ข ๐˜ธ๐˜ฐ๐˜ณ๐˜ญ๐˜ฅ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ฐ๐˜ง๐˜ต๐˜ฆ๐˜ฏ ๐˜ฅ๐˜ฆ๐˜ฎ๐˜ข๐˜ฏ๐˜ฅ๐˜ด ๐˜จ๐˜ณ๐˜ข๐˜ฏ๐˜ฅ ๐˜จ๐˜ฆ๐˜ด๐˜ต๐˜ถ๐˜ณ๐˜ฆ๐˜ด, ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ช๐˜ฎ๐˜ฑ๐˜ญ๐˜ฆ, ๐˜ณ๐˜ฆ๐˜ค๐˜ถ๐˜ณ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ฑ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ค๐˜ฆ ๐˜ฐ๐˜ง ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ต๐˜ฉ๐˜ญ๐˜บ ๐˜จ๐˜ช๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜ฃ๐˜ฆ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ๐˜ด ๐˜ข ๐˜ณ๐˜ข๐˜ฅ๐˜ช๐˜ค๐˜ข๐˜ญ ๐˜ข๐˜ค๐˜ต ๐˜ฐ๐˜ง ๐˜ค๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ค๐˜ข๐˜ณ๐˜ฆ.โฃ
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By becoming a recurring Friend of the center, your steady gift, no matter the size, ensures our radically inclusive, socially engaged refuge remains open, accessible, and completely accessible to anyone who needs it.โฃ
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Consistency sustains us. Make generosity your monthly practice. โฃ
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Tap the link in our bio to become a Friend of EBMC today! ๐Ÿ”—

The world is heavy, and we werenโ€™t meant to carry it alone. ๐Ÿ•ฏ๏ธโฃโฃThis is our final invitation to join us this Saturday fo...
04/23/2026

The world is heavy, and we werenโ€™t meant to carry it alone. ๐Ÿ•ฏ๏ธโฃ
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This is our final invitation to join us this Saturday for โ€œWe Choose Each Other.โ€ It is rare to have Dean Spade, Weyam Ghadbian, and Renรฉ Rivera in one space to weave together their wisdom on mutual aid, conflict transformation, and radical love.โฃ
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If youโ€™ve been looking for a way to stay grounded and connected in these times, this is the circle youโ€™ve been waiting for.โฃ
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This is a vital fundraiser for EBMC. Every registration helps us keep our doors open and our teachings accessible to all. Donโ€™t miss the chance to nourish your spirit and support our precious home at the same time.โฃ
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โœจ Last chance to register! Link in bio. โฃ
๐Ÿ—“๏ธ Saturday, April 25 | 12:00 PM - 1:30 PM PT โฃ
๐Ÿ“ Online via Zoom

Building resilient communities requires more than just hopeโ€”it requires tools. ๐Ÿ› ๏ธโฃโฃJoin us on April 25 for โ€œWe Choose Ea...
04/14/2026

Building resilient communities requires more than just hopeโ€”it requires tools. ๐Ÿ› ๏ธโฃ
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Join us on April 25 for โ€œWe Choose Each Otherโ€ with Dean Spade, Weyam Ghadbian, and Renรฉ Rivera. Weโ€™ll be discussing conflict transformation and movement building.โฃ
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Get a head start with these essential texts:โฃ
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๐Ÿ“š By Dean Spade:โฃ
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Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Togetherโฃ
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Mutual Aid: Building Solidarity During This Crisis (and the Next)โฃ
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Normal Life: Administrative Violence, Critical Trans Politics, and the Limits of Lawโฃ
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๐Ÿ“š By Weyam Ghadbian:โฃ
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Turning Towards Each Other: A Conflict Workbook (Co-authored with Jovida Ross)โฃ
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This conversation will weave together decades of movement work and trauma-informed meditation. Donโ€™t miss it!โฃ
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๐ŸŽŸ๏ธ Register: bit.ly/we-choose-each-other or tap link in bio.

Which theme are you most excited to dive into at our โ€œWe Choose Each Otherโ€ event?
04/02/2026

Which theme are you most excited to dive into at our โ€œWe Choose Each Otherโ€ event?

โ€œWe already exist in a web of mutual care.โ€ โ€” Dean Spade ๐Ÿ•ธ๏ธโœจโฃโฃDean Spade reminds us that the systems we live under try t...
03/26/2026

โ€œWe already exist in a web of mutual care.โ€ โ€” Dean Spade ๐Ÿ•ธ๏ธโœจโฃ
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Dean Spade reminds us that the systems we live under try to make us feel separate, but our survival has always depended on each other. The work isnโ€™t just about resisting what harms us: itโ€™s about restoring and inventing ways of living that nurture life and liberation.โฃ
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How do we move from a web of coercion to a web of belonging?โฃ
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Join Dean Spade, Weyam Ghadbian, and Renรฉ Rivera for a heart-centered conversation on how we โ€œChoose Each Otherโ€ in this five alarm fire moment. โฃ
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Weโ€™ll be diving into the practical tools of mutual aid, conflict transformation, and queer/trans liberation.โฃ
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๐Ÿ“ Where: East Bay Meditation Center: Online โฃ
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๐Ÿ—“๏ธ When: Saturday, April 25, 12:00-1:30 pm PT โฃ
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Join Dean and the crew at the link in our bio. โฃ
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โœŠ๐ŸฝโœŠ๐ŸพโœŠ๐Ÿฟ

Join Dean Spade, Weyam Ghadbian, and Renรฉ Rivera: We Choose Each Other โœจโฃโฃHow do we actually stay in relationship with o...
03/24/2026

Join Dean Spade, Weyam Ghadbian, and Renรฉ Rivera: We Choose Each Other โœจโฃ
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How do we actually stay in relationship with one another when things get hard? In a โ€œworld on fire,โ€ itโ€™s easy to feel isolated or overwhelmed.โฃ
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Join Dean, Weyam, and Renรฉ for a heart-centered exploration of how we can scale up our mutual aid and sustain our movements through radical care. Together, letโ€™s find the spiritual nourishment and practical tools to choose each other, again and again, even amidst rupture.โฃ
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This timely event is also a fundraiser for the crucial work of the East Bay Meditation Center (EBMC) and we invite you to give generously to support this important community institutions.โฃ
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Saturday April 25โฃ
12pm - 1:30 pm PTโฃ
Onlineโฃ
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Link in bio ๐Ÿ”—

When the world feels heavy with division and disconnection, how do we keep choosing each other? โค๏ธโ€๐ŸฉนโฃโฃJoin us for a deep...
03/20/2026

When the world feels heavy with division and disconnection, how do we keep choosing each other? โค๏ธโ€๐Ÿฉนโฃ
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Join us for a deeply timely conversation: ๐™’๐™š ๐˜พ๐™๐™ค๐™ค๐™จ๐™š ๐™€๐™–๐™˜๐™ ๐™Š๐™ฉ๐™๐™š๐™ง: ๐™Ž๐™๐™ค๐™ฌ๐™ž๐™ฃ๐™œ ๐™๐™ฅ ๐™ž๐™ฃ ๐™ƒ๐™–๐™ง๐™ง๐™ค๐™ฌ๐™ž๐™ฃ๐™œ ๐™๐™ž๐™ข๐™š๐™จ. We are honored to welcome movement leaders Dean Spade, Weyam Ghadbian, and Renรฉ Rivera to explore how we can stay rooted in love, navigate conflict without reproducing harm, and build the resilient communities we so desperately need right now.โฃ
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This conversation will weave together decades of movement work, conflict transformation, and trauma-informed meditation to ask: ๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜ฅ๐˜ฐ๐˜ฆ๐˜ด ๐˜ช๐˜ต ๐˜ฎ๐˜ฆ๐˜ข๐˜ฏ ๐˜ต๐˜ฐ ๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ด๐˜ฆ ๐˜ฆ๐˜ข๐˜ค๐˜ฉ ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ, ๐˜ข๐˜จ๐˜ข๐˜ช๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜จ๐˜ข๐˜ช๐˜ฏ, ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ด๐˜ฐ ๐˜ฎ๐˜ถ๐˜ค๐˜ฉ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ช๐˜ด ๐˜ฉ๐˜ข๐˜ฑ๐˜ฑ๐˜ฆ๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ณ๐˜ญ๐˜ฅ ๐˜ฑ๐˜ถ๐˜ญ๐˜ญ๐˜ด ๐˜ถ๐˜ด ๐˜ต๐˜ฐ๐˜ธ๐˜ข๐˜ณ๐˜ฅ ๐˜ช๐˜ด๐˜ฐ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ?โฃ
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Letโ€™s explore practical tools and spiritual nourishment to meet this moment together.โฃ
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๐Ÿ”— Link in bio to RSVP!โฃ
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Next Saturday, March 21 (๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ต๐˜ฉ๐˜ช๐˜ณ๐˜ฅ ๐˜š๐˜ข๐˜ต๐˜ถ๐˜ณ๐˜ฅ๐˜ข๐˜บ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ต๐˜ฉ!) ๐Ÿช˜๐ŸฅโฃโฃWeโ€™re gathering at our Webster Street home for ๐—˜๐—ฎ๐—ฟ๐˜...
03/12/2026

Next Saturday, March 21 (๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ต๐˜ฉ๐˜ช๐˜ณ๐˜ฅ ๐˜š๐˜ข๐˜ต๐˜ถ๐˜ณ๐˜ฅ๐˜ข๐˜บ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ต๐˜ฉ!) ๐Ÿช˜๐Ÿฅโฃ
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Weโ€™re gathering at our Webster Street home for ๐—˜๐—ฎ๐—ฟ๐˜๐—ต ๐——๐—ฟ๐˜‚๐—บ ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ถ๐—ป๐—ฒ: ๐—ช๐—ผ๐—บ๐—ฒ๐—ปโ€™๐˜€ ๐——๐—ฟ๐˜‚๐—บ ๐—–๐—ถ๐—ฟ๐—ฐ๐—น๐—ฒ. โฃ
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The circle is open to all women-identified folks and gender-expansive folks who identify with womenโ€™s community. Connect, heal, and drum together.โฃ
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Facilitated by Afefe Okeโ€™ and Rosetta Saunders.โฃ
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No experience? No problem. Come as you are.โฃ
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*While some drums will be provided, you are encouraged to bring your own if you have one!โฃ
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๐Ÿ“Location: 2406 Webster St., Oakland โฃ
๐Ÿ—“๏ธ Date: Saturday, March 21 (and every third Saturday)โฃ
๐Ÿ”— Link in bio for more info.

03/10/2026

How do we find happiness and spiritual strength in a world marked by social injustice and constant change? ๐ŸŒฟโœŠ๐Ÿฝโฃ
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Our series, The Buddhaโ€™s โ€œHow-To Guideโ€ to a Life of Happiness, starts this week! Led by Mushim Ikeda, weโ€™re exploring the Eightfold Path as a practice for both inner peace and outer collective liberation.โฃ
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Come as you are. All are welcome to this donation-based (Dana) community space.โฃ
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โœจ 4-part series started March 4th and continuing on every WEDNESDAY this month โœจ โฃ
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Register at the link in our bio.

Address

285 17th Street
Oakland, CA
94612

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm

Telephone

+15102680696

Alerts

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