Hot Spot Yoga Oakland

Hot Spot Yoga Oakland We've got a full class roster of hot yoga, body weight-strength training and restorative yoga. We dr

Hey Oakland community! 🤎Last call to join us this Saturday for a sweet afternoon of intuition and insight. If you’ve got...
05/08/2026

Hey Oakland community! 🤎

Last call to join us this Saturday for a sweet afternoon of intuition and insight. If you’ve got a tarot deck gathering dust on your shelf or you’re simply curious about where to start, this space is for you.

Tarot is more than just images; it’s a beautiful system meant to tell a story. In this 2-hour beginner-friendly workshop, we’re demystifying the deck’s architecture so you can walk away with the confidence to trust your own inner voice.

We’ll explore the blueprint of the cards, the "flavor" of the different suits, and practice reading in our supportive, low-pressure studio environment.

When: Saturday, May 9
Duration: 2 Hours
Where: Hot Spot Yoga Oakland
Details: Beginner-friendly. Bring a deck or borrow one of ours! 🧘🏾‍♀️

We can't wait to share space and flow through the cards together. ✨

Link in bio to grab one of the final spots!

Sundays are for the sweet release. 🤎We know how much you pour into everyone else all week, and it’s time to pour a littl...
05/07/2026

Sundays are for the sweet release. 🤎

We know how much you pour into everyone else all week, and it’s time to pour a little back into yourself.

Meet Nicole. She’s not just a 200-hour YTT grad; she also holds a Ph.D. in education. For Nicole, yoga is a pathway to the present moment, a place to explore healing and connection. Her Sunday Decompression sessions are rooted in Yin-style movement: perfect for regulating the nervous system and finding that deep, meditative quiet we all crave.

Whether you're looking for self-care or a bit of playfulness, Nicole meets you exactly where you are, honoring every body and every experience in the room. She brings that same nurturing energy she uses in her community garden right onto the mat.

Let’s soften together and find some sukha.

✨ When: Sundays 11:45A-1:00PM
✨ Where: Temescal Studio
✨ Vibe: Healing, connection, and nervous system regulation

Come share space with us and reclaim your peace. 🧘🏾‍♀️

Last call for our Intro to Tarot workshop this Saturday! 🃏✨If you’ve got a deck gathering dust on your shelf or you’re s...
05/06/2026

Last call for our Intro to Tarot workshop this Saturday! 🃏✨

If you’ve got a deck gathering dust on your shelf or you’re simply curious about how it all works, this is your sign to join us. We’re spending two hours demystifying the cards, breaking down the suits, and learning how to tell a cohesive story through the deck.

This is a low-pressure, beginner-friendly space. No need to worry about "getting it wrong": it’s all about intuition and finding your own flow. 🤎

✨ When: Saturday, May 9
✨ Time: 2 Hours
✨ Where: Hot Spot Yoga Oakland
✨ Note: Bring your own deck or borrow one of ours!

Grab one of the final mats at the link in our bio. Let’s unlock the mystery together. 🧘🏾‍♀️

Meet Valerie, a 250-hour certified yoga instructor who believes every practice is an opportunity to explore the beautifu...
05/06/2026

Meet Valerie, a 250-hour certified yoga instructor who believes every practice is an opportunity to explore the beautiful dance between strength and softness.

Whether she's leading a gentle flow or a fiery sequence, Valerie creates a space that is nurturing, grounded, and expansive. Her classes are intentionally crafted for those ready to move with slow intensity, gain flexibility, and attune to their innate embodied wisdom. It’s all about creating stability and finding ease in the movement. ✨

Perfect for anyone ready to meet themselves with presence and take a much-needed moment for their own well-being. Come as you are, and leave feeling a little more connected to yourself and our community.

Class Details:
🧘🏾‍♀️ When: Sunday Morning 10AM!
🤎 Where: Hot Spot Yoga Oakland
✨ Investment: Check site for details (New Student Special available!)

We’d love to share space with you. Head to the link in our bio to book your mat and flow with Valerie this week. 🧘🏾‍♀️

Consistency looks good on you. ✨The Preferred Pricing Event continues : but only for one more week! Secure your membersh...
05/05/2026

Consistency looks good on you. ✨

The Preferred Pricing Event continues : but only for one more week! Secure your membership at the lowest rates of the year before May 15th. 🤎

Whether you’re looking for Unlimited or a 4-class monthly pack, we’ve got you covered with seamless booking at all 3 of our studio locations and the flexibility to cancel with 30 days’ notice.

Message us 'DEAL' for more information and to lock in your special rate! Preferred pricing ends at the end of the day on May 15th, 2026.

Join now and carry your practice into the season ahead with clarity and ease. 🧘🏾‍♀️🔥

Hey Yogis! 🤎 ✨Is it time to renew that sacred commitment to yourself and your well-being? We see you showing up for ever...
05/01/2026

Hey Yogis! 🤎 ✨

Is it time to renew that sacred commitment to yourself and your well-being? We see you showing up for everyone else: now it’s time to show up for YOU.

When you make space for a regular practice, the shift is real. It’s about more than just poses; it’s about:
✨ Finding new friends and a soulful community
✨ Gaining strength and flexibility (at any level!)
✨ A regulated nervous system to navigate life's challenges
✨ Feeling more aligned with your authentic self
✨ A little extra pep in your soulful step

Consistency is the special sauce, and our memberships are the most effortless way to keep that glow going. 🪷

From now through May 15th, we’re offering our lowest rates of the year on both Unlimited and 4 Class/Month memberships!

You’ll get seamless booking at all 3 of our studio locations and the flexibility to cancel with just 30 days’ notice. No bull, just good vibes and growth.

Ready to grab the best deal of the season?

💌 DM us the word DEAL for the special pricing details and let's get you back on the mat!

Hey Hot Spot Fam! 🤎We are so hyped to officially introduce you to the magic that is Eunice Lee. If you’ve stepped into h...
04/27/2026

Hey Hot Spot Fam! 🤎

We are so hyped to officially introduce you to the magic that is Eunice Lee. If you’ve stepped into her class, you already know the vibe: Eunice brings a beautiful blend of strength, heart, and pure Oakland energy to the mat. ✨

Whether you’re here to sweat it out or find a moment of intentional rest, Eunice meets you exactly where you are with a warm smile and a playlist that moves your soul. 🧘🏾‍♀️

Come catch her energy at our Temescal studio:
🔥 Hot Fire Flow: Thursdays 11:45AM
🧘🏾‍♀️ Decompression Session Tuesdays 11:45AM
✨ All levels welcome

We’re all about taking time for ourselves so we can show up better for our community. Eunice makes that journey feel like home.

Flow with us and say hi to Eunice in the studio! 🤎

Ready to spark something new before the sun fully claims the sky? We are so excited to announce a brand new way to wake ...
04/27/2026

Ready to spark something new before the sun fully claims the sky? We are so excited to announce a brand new way to wake up and feel great in your body. 🤎 ✨

Starting next week, Kristy is bringing the heat to our Temescal studio with an early morning Hot Fire Flow. This isn’t just a workout: it’s a soulful wake-up call. It’s about building that internal fire, meeting yourself exactly where you are at dawn, and carrying that glow into the rest of your day.

Whether you’re a regular early bird or looking to find a new rhythm, this space is for you. Come move, sweat, and breathe with a community that’s got your back.

The Details:

🗓️ When: Wednesdays starting 4/29 @ 7:00 AM
📍 Where: Temescal Studio
🔥 Class: Hot Fire Flow
🧘🏾‍♀️ Teacher: Kristy

Space is cozy and spots fill up fast. We’d love to share this morning energy with you.

Register here: https://momence.com/l/vrhlawQJ

Click the link in our bio to flow with us and book your mat. See you on the 29th! 🧘🏾‍♀️ ✨

Hey Oakland Fam! 🤎We’re growing our family and we want you to be part of the journey. We’ve got some incredible new face...
04/22/2026

Hey Oakland Fam! 🤎

We’re growing our family and we want you to be part of the journey. We’ve got some incredible new faces ready to lead the way, but it’s not official without the most important ingredient: YOU.

These audition classes are all about collective energy and growth. Come flow, hold space, and help us welcome Laura Moir, Ashlee, Valerie, and Kayla to the Hot Spot squad. Your presence and feedback are what make this community so special: help us welcome them home. ✨

Let’s sweat, support, and flow together.

When:
🗓️ Friday @ 3:00 PM - Hot Tuff Yogi (JLS)
🗓️ Sunday @ 12:00 PM (JLS)

Where:
📍 JLS Studio

Cost:
🧘🏾‍♀️ Regular class rates / Use your membership!

Featured Teachers:
Laura Moir, Ashlee, Valerie, & Kayla

Sign up here:
Friday: https://momence.com/l/0ehd77dJ
Sunday: https://momence.com/l/P0h842em

We can't wait to share space with you and our newest teachers. See you on the mat! 🧘🏾‍♀️

Hey Oakland! 🃏✨Ready to cut through the noise and tap into your own intuitive wisdom? We’re hosting a special workshop: ...
04/21/2026

Hey Oakland! 🃏✨

Ready to cut through the noise and tap into your own intuitive wisdom? We’re hosting a special workshop: Intro to Tarot: Unlocking the Cards at our Temescal studio!

This isn’t about the "woo-woo" fluff; it’s about using Tarot as a gritty, soulful tool for mindfulness and self-reflection. Join us to learn how to use the cards to navigate the hustle with a little more clarity. 🤎

https://momence.com/l/oAhR9vov to sign up

🗓 Saturday, May 9
⏰ 12:00 PM – 2:00 PM
📍 Hot Spot Yoga Oakland (Temescal)
🧘🏾‍♀️ All levels welcome!

Link in bio to reserve your seat in the circle. 🧘🏾‍♀️✨

Hey Yogis! 🥂✨ Mark your calendars because we’re bringing the sparkle back to the Square! Bubbles and Flow with Adesina i...
04/21/2026

Hey Yogis! 🥂✨

Mark your calendars because we’re bringing the sparkle back to the Square! Bubbles and Flow with Adesina is officially on the books for May 3rd.

Expect a soul-stirring flow followed by a little celebratory toast with your yoga family. This is all about finding the sweetness (sukha) and celebrating how far we’ve come together. 🤎

🗓 Sunday, May 3
⏰ 10:30 AM – 11:45 AM
📍 Hot Spot Yoga Oakland (Jack London Square)
🧘🏾‍♀️ Led by Adesina Adia Cash

Space fills up fast for this one! Link in bio to grab your spot. ✨

Address

2008 Park Boulevard
Oakland, CA
94606

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

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