Ask Joe DiMatteo

09/26/2025

Type 2 diabetes is no longer just an adult disease. More adolescents are being diagnosed due to rising rates of obesity, poor nutrition, and physical inactivity. The good news? It’s often preventable—and manageable. Small, consistent changes like eating balanced meals, staying active, and building healthy habits early on can make a big difference. ✨💪✨

09/25/2025

Forget the politics.

Tylenol (acetaminophen) is not recommended during pregnancy unless specifically directed by a doctor. Things that are safe for adults are not necessarily safe for kids, especially in the first couple of trimesters. Get the politics-free FACTS on our blog.

Just when you thought things couldn't get dumber...President Trump and HHS Secretary Robert F. Kennedy Jr. held a press conference to announce a change in FDA labeling requirements based primarily upon a Harvard & Mount Sinai review (published August, 2025) of 46 studies showing "evidence consis...

09/19/2025

The effort you put into your health is an investment in your future. To get the most out of your hard work, your body needs the right fuel. Our Essentials line of athletic support supplements provides the foundational, time-tested products athletes have trusted for decades.

This isn't about experimental nonsense; it's about giving you the essentials. Our Whey Protein Isolate provides the key BCAAs for muscle recovery. For strength and power, our Creatine Monohydrate is the gold standard. To help you push through tough workouts, our Advanced Pre-Workout (Sour Surge) delivers clinically backed, properly dosed ingredients for energy, endurance, and performance. And when you need to rehydrate, our grab-and-go Hydrate Electrolyte Mix is ready when you are.
These products are designed to work as hard as you do, giving your body the tools it needs to perform at its best.

09/18/2025

Our daily choices have a profound impact on our long-term health. That's the result of a new study showing a dramatic Alzheimer's risk reduction for those genetically predisposed, and it all hinged on what they ate.

Details on our blog:

Alzheimer's disease is a complex condition influenced by age, genetics, and lifestyle. The APOE4 gene stands out as one of the strongest genetic risk factors. People with two copies of the APOE4 gene face an alarming risk, with up to a 12-fold increase in developing conditions. Many exhibit patholog...

09/18/2025

⭐️ It's giveaway time! ⭐️ ️️
Help us grow our audience! We'd love for more friends to partner with us in their health journey.
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What is Creatine?
Creatine helps your muscles work harder for longer and recover faster after workouts. Small amounts are naturally produced in the body, but using our Creatine Monohydrate increases ATP production in muscle cells allowing your body to perform better in the gym and recover faster afterwards. With decades of research showing its safety and efficacy, Creatine Monohydrate supplementation will help power your strength and fitness goals.

09/12/2025

Oops! We ordered way too many of our 100 count Buffered Vit C tablets, and we need to make room for other products!

For a limited time, Buffered Vitamin C Tablets (100 count) are BUY TWO, GET ONE FREE!

Just add three to your cart and the discount is automatically applied! No secret code. No limit!

You get FREE Vit C, and we get our shipping space back!

09/11/2025

Adolescence is the most important period of physical development setting young people up for health later in life. The rise of obesity & type 2 diabetes in teens is bringing with it challenges typically not seen until old age. This has profound and concerning implications for the rising generations.

Once considered a condition primarily affecting adults, Type 2 diabetes (T2D) is now increasingly diagnosed in adolescents. The adolescent years are critical for developing lifelong habits and bodily health. Modern lifestyle factors such as poor diet, physical inactivity, and increased sedentary rec...

09/08/2025

Episode 80 is extra packed! First, Dante answers a listener question about prebiotics. What are they and what are they REALLY good for? After that, Joey digs into fascinating research showing how dopamine and serotonin seem to play opposing roles in the brain. This has huge implications for how we learn and what we can do to speed up that process!

Ep 80 is out now on Youtube, Rumble, & all podcasting apps!

Watch it here: https://youtu.be/8PmHvaGNazw?si=EjlSyd01BsISsWHw

09/04/2025

Fascinating new research has shown that, for some folks, simply re-training the way you walk can improve arthritic knee pain just as much as medication. What does this mean for the millions suffering with osteoarthritic joint pain?

A groundbreaking year-long randomized controlled trial published in The Lancet Rheumatology has revealed that for many, personalized gait retraining offers a compelling, non-invasive way to relieve knee osteoarthritis pain—and possibly slow cartilage damage—without surgery or medication. This st...

08/28/2025

Aging happens in fits and starts. Slowly, then suddenly. But new research is showing exactly which parts of the body are the first to suffer age related decline, and could lead to an "atlas" of human-tissue aging!

One thing is for certain -- aging is inevitable. But what if it doesn't happen as gradually as we thought? Previous research suggests that our bodies may actually age in sudden shifts, rather than through a smooth, continuous decline. While scientists have already discovered specific turning points....

08/23/2025

Generation Health is back!

Episode 079 - "CAN TRUMP FIX DRUG PRICES?" premiers Monday at 10AM CT (9AM ET)!

08/21/2025

They gather information, process it, and take coordinated actions. That's right, fat cells are just like birds!

Researchers are completely rethinking what we know about the much hated (but critical) body tissue. If fat cells are "thinking", what does that mean for how we treat metabolic problems like diabetes?

The fat tissue in each person's body isn't just hanging around being useless. It's thinking! And doing it just like birds (but we'll get to that later). A new study from the University of Birmingham, UK, reveals that fat cells can "think" for themselves, forming a complex communication network that....