Ask Joe DiMatteo

08/07/2025

New research has brought clarity to exactly why vitamin C is so critical for skin health, particularly as we age! It's a lot more complex than mere antioxidants and involves something called "TET"!

Great! But what does this study mean for healthy skin?

https://askjoedimatteo.com/blogs/news/beyond-antioxidants-skin-vitc

07/31/2025

Menopause comes with a host of uninvited changes. Weight gain and muscle loss are a common one-two punch that can linger and have awful long-term health risks. Don't just accept it! Simple lifestyle changes can make this the start of the healthiest years of life!

https://askjoedimatteo.com/blogs/news/stopping-menopause-weight-gain

07/28/2025

The show is on summer vacation!

We're taking a break from releasing new episodes to plan, recharge, and get ready for the fall. Now is an excellent time to catch up on past episodes you missed, or rewatch one you found helpful! Find them wherever you enjoy your podcasts!

New episodes will return on Monday, August 25!

07/24/2025

Some people fear that artificial intelligence is going to wipe out humanity. Researchers have a better target in mind.

Can AI eliminate cancer?

https://askjoedimatteo.com/blogs/news/terminate-cancer

07/22/2025

Creatine 101: What is it? How do muscles use it?

Get all the details on Generation Health - Ep 78: https://www.youtube.com/watch?v=KKs6Z2XN_LE

07/17/2025

Unbelievable, but true: Dogs are detecting Parkinson's disease with incredible accuracy! This could change everything for early diagnosis. Find out how their noses are making history. 👇

As if we need another reason to love our furry, four-legged best friends. You're going to love this! For centuries, dogs have been our loyal companions and protectors. We've trained them to hunt, herd, and help. But what if their most extraordinary talent lies in something we can barely comprehend?....

07/10/2025

It seems even the salmon are in need of an omega-3 supplement! Farm-raised salmon are consistently showing omega-3 levels HALF that of their wild-caught counterparts. On the other hand, wild-caught is more expensive and has substantially higher levels of mercury. Is there a solution?

You may want to take a long, hard look at your salmon dinner. That beautiful fillet might not offer you as much of a key ingredient as it once did. It's a little shocking and, quite frankly, very alarming. Salmon, long hailed as a superfood for its abundance in omega-3 fatty acids, is undergoing a q...

07/03/2025

Are current ADHD treatments based on flawed research? A groundbreaking new study has uncovered concerning methodological shortcomings in nearly 300 top-tier adult ADHD drug trials. Discover why half of these studies skipped crucial diagnostic evaluations and how this could compromise the very foundation of ADHD understanding and treatment.

Adult ADHD diagnoses are on the rise, and with this comes a surge in clinical trials for new treatments. However, a groundbreaking new study from researchers at the University of Copenhagen and the University of São Paulo has cast a critical eye on the methodological rigor of much of this research,...

06/26/2025

It's not "all in your head."

Increased understanding of hormones means millions of women have been misdiagnosed, mistreated or just not believed.

Perimenopause is the seemingly never-ending transition leading to menopause, marked by significant hormonal changes. This period often brings the onslaught of life-interrupting symptoms such as hot flashes, night sweats, "brain fog," heightened anxiety, and mood swings, to name a few. For women with...

06/19/2025

One simple supplement keeps turning up in studies with new, unexpected benefits. Let's give Creatine the love it deserves!

For years, creatine has been synonymous with bulging biceps and intense gym sessions. Bodybuilders and athletes swear by it for boosting strength, performance, and muscle growth. But what if this popular supplement had a secret superpower? Emerging research suggests that creatine might not only fuel...

06/13/2025

Researchers have established a link between Vitamin D levels and a measurable predictor of lifespan! We've got the details on our blog!

Imagine if a simple, affordable supplement could preserve your DNA's protective caps and help slow aging at the cellular level. Emerging research into vitamin D and telomeres suggests this may not be just a fantasy. Telomeres are the protective "caps" at the ends of chromosomes, crucial for maintain...

06/05/2025

Long periods of sitting have now been linked with Alzheimer's. This study adds to the overwhelming mountain of evidence that we all need to move a lot more!

We've said, "sitting is the new smoking". While that might sound dramatic, a growing body of research is connecting our increasingly sedentary lifestyles to a whole host of health issues. Now, it seems we might be able to add another one to the list – a lower risk of Alzheimer's disease. A recent ...