Mind Body Paloma

Mind Body Paloma Yoga, Personal Training & Sound baths. Wellness home studio in Oakton, VA Book a private session!

Naughty or nice?! 😈✨ I say a little naughty is always more fun 😉I LOVE this community we’ve built over the past almost 6...
12/20/2025

Naughty or nice?! 😈✨ I say a little naughty is always more fun 😉
I LOVE this community we’ve built over the past almost 6 years—wow! This was our last Saturday class of 2025 and what a year it’s been.
A little naughty, a little nice… lessons and blessings 💫
THANK YOU to everyone who’s been part of my tribe. I can’t wait for more Saturday toning + relaxation in the new year!
Naughty with nice it is 😉✨

Join us next Thursday evening! If you're looking for extra special holiday gifts and want to support some amazing women ...
12/04/2025

Join us next Thursday evening! If you're looking for extra special holiday gifts and want to support some amazing women owned small businesses in the Vienna area, please come! There will be raffles for two gift baskets! One of them includes a free ticket for my upcoming Gratitude workshop on Sunday 1/4! 😃

Happy Gratitude Day!! My 💖 feels so grateful for the opportunity to always be at service on your wellness journeys🧘🏻‍♀️💪...
11/27/2025

Happy Gratitude Day!! My 💖 feels so grateful for the opportunity to always be at service on your wellness journeys🧘🏻‍♀️💪🏼🎶✨

As we move into the holiday season, I truly believe the greatest gift we can give is the gift of presence — slowing down...
11/21/2025

As we move into the holiday season, I truly believe the greatest gift we can give is the gift of presence — slowing down, connecting deeply, and being fully there with the people we love.

Right after that? The gift of meaningful experiences — moments that help us release stress, find stillness, and return to ourselves feeling renewed and grounded. ✨🎶

That’s why I’m offering these special soundscape gift packages. Each one is designed to support relaxation, clarity, emotional well-being, and deeper presence. All experiences take place in my cozy home studio in Oakton, VA.

I can also travel to your location nearby for an additional fee.

If one of these beautiful, unique gifts is calling to you (for a loved one or for yourself), comment PRESENCE below or send me a PM. 🎁💖

Address

Oakton, VA
22124

Opening Hours

Tuesday 7pm - 8pm
Wednesday 10am - 4pm
Thursday 7pm - 8pm
Friday 10am - 4pm
Saturday 10:30am - 1:30pm

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