Steel Beach Gym

Steel Beach Gym Our 35,000 sq ft facility provide 3 floors of space for our members including a powerlifting room
(336)

04/07/2026
Reminder: Strongman Team Trainings every Tuesday & Thursday!$15 drop-in if you’re not a training clientAll are welcome! ...
04/06/2026

Reminder: Strongman Team Trainings every Tuesday & Thursday!

$15 drop-in if you’re not a training client

All are welcome!

Updated Group Exercise Schedule!Welcome back to the schedule, Jenna!Catch Jenna:⭐️ Sundays for Zumba at 9:15 am⭐️ NEW CL...
04/04/2026

Updated Group Exercise Schedule!

Welcome back to the schedule, Jenna!
Catch Jenna:
⭐️ Sundays for Zumba at 9:15 am
⭐️ NEW CLASS: Wednesdays for Hip Hop at 7:45 pm

April happenings at Steel Beach Gym:➡️ Watertown Cheer Program Open House Q&AMonday, April 6th5:30 pm➡️ Bodybuilding 101...
04/04/2026

April happenings at Steel Beach Gym:

➡️ Watertown Cheer Program Open House Q&A
Monday, April 6th
5:30 pm

➡️ Bodybuilding 101 Seminar with Brandon Lirio
Friday, 4/17
5-7 pm
$25
Register at the front desk or by calling, 860-945-9226

➡️ Yin Yoga & Sound Bath with Teddi & Beth
Friday, 4/17
6 pm
$25
Register at the front desk or by calling, 860-945-9226

➡️ Nutrition Seminar with Brandon Lirio
Friday, 4/24
$25
Register at the front desk or by calling, 860-945-9226

➡️ Powerlifting Team Training on Saturdays! Free to all powerlifting programming clients.
Beginning 4/4!

➡️ Speed & Agility Clinic with Coach TJ Belanger
Saturday & Sunday, April 25th & 26th
- See flyer for weekend details, Register at the front desk of by calling, 860-945-9226.

➡️ NEW CLASS! We would like to welcome Jenna back to the group exercise schedule! Jenna is adding a Hip Hop Class on Wednesday evenings at 7:45 pm starting, 4/8! ~classes are free to all members~

Powerlifting Team Training Saturdays We are pleased to announce the beginning of standing team training hours for powerl...
03/30/2026

Powerlifting Team Training Saturdays

We are pleased to announce the beginning of standing team training hours for powerlifting programming clients at Steel Beach Gym.

Join us for free on Saturdays during these open weight room hours staffed by Coach TJ.
Coach Ron will also have clients during these times and will be present.

➡️ Begins THIS Saturday, 4/4!

The weight room is still open to all members of Steel Beach Gym during these times.

TOMORROW AT 10 am!SIC Strength presents:MY IRON VALENTINE $10 spectator feeKids FREEKids event at the end of the show! F...
02/20/2026

TOMORROW AT 10 am!

SIC Strength presents:
MY IRON VALENTINE


$10 spectator fee
Kids FREE

Kids event at the end of the show! Free to enter

- La Guera food truck
- Strong Paws Animal Rescue fundraiser
- On sight PT with

*** ATTENTION MEMBERS ***
The downstairs is closed tomorrow with the exception of:
- The recovery center
- The powerlifting room

9 am Adult Group Training Class is CANCELLED

Best of luck to all competing!

Register at the front desk!
02/12/2026

Register at the front desk!

Address

900 N Main Street
Oakville, CT
06779

Opening Hours

Monday 4:30am - 11pm
Tuesday 4:30am - 10pm
Wednesday 4:30am - 10pm
Thursday 4:30am - 11pm
Friday 4:30am - 10pm
Saturday 7am - 7pm
Sunday 7am - 5pm

Telephone

+18609459226

Website

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Our Story

Steel Beach Gym is a family owned and operated business first opened in Oakville, CT 24 years ago!

Our 33,000 square ft. facility includes a complete selection of the latest cardio and strength equipment, THREE group exercise rooms, state of the art tanning beds, a women’s only center, and a private yoga studio! We also have one entire floor dedicated to power lifting and open turf area space for functional movement.

At Steel Beach Gym, we are proud to salute our veterans and active duty men and women. In fact, our name comes from one of our naval friends and refers to the desk of a naval ship... a gathering place for camaraderie, celebrations, and of course for working out. Steel Beach Gym proudly offers membership discounts to our men & women in service as well as our veterans.

Our membership options include “bring a buddy FREE Fridays”, access to our new Barbell Club, access to our group training program, access to our group exercise schedule (including unlimited use of our yoga studio), and access to the women’s only center!