Steel Beach Gym

Steel Beach Gym Our 35,000 sq ft facility provide 3 floors of space for our members including a powerlifting room
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Attention Members:Upkeep of our training spaces is just as important as investing in new equipment. We like to share wh...
09/05/2025

Attention Members:
Upkeep of our training spaces is just as important as investing in new equipment. We like to share what we do to service our facility for your knowledge.

Our annual service of our turf spaces is complete: power broom, magnetic rake, disinfect and repairs.

Several holes in the front turf space have been patched.

We are also in the process of lining both the front and back turf spaces for athletic purposes!

Attention Members:We are proud to host a charity event for some good friends this weekend.FRIDAY, 8/5:The front turf spa...
09/05/2025

Attention Members:
We are proud to host a charity event for some good friends this weekend.

FRIDAY, 8/5:
The front turf space will be closed for use at 6:30 pm for set-up

SATURDAY, 8/6:
The front turf space will be closed for use.

The recovery center, powerlifting room, group training room and strongman room will be open for use from 7 am- 10:30 am.

Join us at 12 pm to check out this unique event for a great cause

food truck will be here!

Ghost will be in the building tonight at 4 pm! Stop by to say hello and sample some products!
07/30/2025

Ghost will be in the building tonight at 4 pm!
Stop by to say hello and sample some products!

Supporting Watertown High School Baseball and spending some quality time together.
07/25/2025

Supporting Watertown High School Baseball and spending some quality time together.

Nutrition Seminar with Brandon & Dani Lirio🗓️ Thursday, August 7th🕚 6:00 pm*$25 per person⭐️ Adult Group Training client...
07/23/2025

Nutrition Seminar with Brandon & Dani Lirio

🗓️ Thursday, August 7th
🕚 6:00 pm*
$25 per person

⭐️ Adult Group Training clients receive complimentary access to attend.
*there will not be a 6 pm class offering on this date.

➡️ Register at the front desk!

Benches are temporarily moved for construction in the powerlifting room.Coming soon: carpeted level platform for under t...
07/21/2025

Benches are temporarily moved for construction in the powerlifting room.
Coming soon: carpeted level platform for under the benches in the powerlifting room.

2025 Winter Showdown Powerlifting Meet registration is open!🟢 Saturday, December 6, 2025Cash prizes for best lifters, ma...
07/11/2025

2025 Winter Showdown Powerlifting Meet registration is open!
🟢 Saturday, December 6, 2025

Cash prizes for best lifters, male & female!

💰$1,000 best lifters
💰$500 2nd place
💰$300 3rd place

🏆 Team Cup Award

🥇 Medals for weight class winners

🏅Awards for highest lifts

⚪️ READY TO REGISTER?
📥 email: jamie@steelbeachfitness.com

Your registration will be finalized after you receive email verification. First come first serve, no spots will be held.

Renovations are complete in the SIC Strength Strongman Training Room! Walls were removed to create more open space in th...
07/04/2025

Renovations are complete in the SIC Strength Strongman Training Room!

Walls were removed to create more open space in the stones area. New rubber matting was also installed.
The training center has been completely organized and cleaned. We are open and ready for training!

July 4th Hours and Class Schedule!Anyone interested in participating in the ‘McGhee’ workout is welcome.Free to members,...
07/01/2025

July 4th Hours and Class Schedule!

Anyone interested in participating in the ‘McGhee’ workout is welcome.
Free to members, $15 day pass for non-members.

We appreciate your patience as we work to improve our training spaces!
06/24/2025

We appreciate your patience as we work to improve our training spaces!

TODAY!New England Naturals Pro Qualifier!Show starts at 11 am$25 spectator feeBest of luck to all of the competitors and...
06/21/2025

TODAY!

New England Naturals Pro Qualifier!

Show starts at 11 am
$25 spectator fee

Best of luck to all of the competitors and a huge thank you to Brandon Lirio and his team for bringing this show to us and always making these days an incredible experience for all

Our neighbors .the.gills and will be serving their delicious poke bowls for anyone interested in a lunch option within the building!
They also offer a variety of meats, cheeses and other gourmet snacks!

This Saturday!New England Naturals Pro Qualifier Show begins at 11 am!$25 spectator fee** reminder to members that there...
06/17/2025

This Saturday!
New England Naturals Pro Qualifier

Show begins at 11 am!
$25 spectator fee

** reminder to members that there are no group exercise classes upstairs this Saturday only.
The group exercise room will be closed for use after 11 am on Friday and reopen on Sunday morning for our regular class schedule!

Address

900 N Main Street
Oakville, CT
06779

Opening Hours

Monday 4:30am - 11pm
Tuesday 4:30am - 10pm
Wednesday 4:30am - 10pm
Thursday 4:30am - 11pm
Friday 4:30am - 10pm
Saturday 7am - 7pm
Sunday 7am - 5pm

Telephone

+18609459226

Website

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Our Story

Steel Beach Gym is a family owned and operated business first opened in Oakville, CT 24 years ago!

Our 33,000 square ft. facility includes a complete selection of the latest cardio and strength equipment, THREE group exercise rooms, state of the art tanning beds, a women’s only center, and a private yoga studio! We also have one entire floor dedicated to power lifting and open turf area space for functional movement.

At Steel Beach Gym, we are proud to salute our veterans and active duty men and women. In fact, our name comes from one of our naval friends and refers to the desk of a naval ship... a gathering place for camaraderie, celebrations, and of course for working out. Steel Beach Gym proudly offers membership discounts to our men & women in service as well as our veterans.

Our membership options include “bring a buddy FREE Fridays”, access to our new Barbell Club, access to our group training program, access to our group exercise schedule (including unlimited use of our yoga studio), and access to the women’s only center!