METTA Wellness Center

METTA Wellness Center Massage Therapy . Yoga Classes. Sound Baths. Namaste, friends! Welcome to METTA Wellness Center. Metta is "loving kindness."

Most simply, metta is the heartfelt wish for the well-being of oneself and others.
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Metta Wellness Center offers professional, therapeutic massage, yoga studio & sound baths. I have been a massage therapist since 2000. I studied massage at Nevada School of Massage Therapy - Las Vegas campus & Thai Bodywork School - Evanston, IL. I have continually pursued continuing education in the massage field as I feel a therapist can NEVER have too many tools in their massage toolbox to help their clients. I have been a yoga teacher (500-RYT) since July 2018. My services range from achieving pain relief (acute and/or chronic pain as well as helping with post-surgery issues) to general wellness and/or relaxation. My absolute favorite specialty is Thai Bodywork and Clinical Thai Bodywork/Trigger Point Therapy due to it's amazing results. I offer different services depending on your needs and wants for your particular session that day.
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Through seasons of lightness or dark, may your path be lit with flecks of gold, with precious awareness. May you discover the beauty, grace and potential in everything,
​even the parts of yourself that are unhealed or difficult to accept. May your inner fire propel you to evolve, inviting deep, divinely-inspired transformation.

Deborah ShahadeyOwner, Massage Therapist, Thai Bodywork, RYT-500 and ERYT-200 Yoga Teacher, Vibrational Sound Practition...
02/07/2026

Deborah Shahadey
Owner, Massage Therapist, Thai Bodywork, RYT-500 and ERYT-200 Yoga Teacher, Vibrational Sound Practitioner

BEST friends, Jack and Ace.
02/07/2026

BEST friends, Jack and Ace.

02/07/2026
Upcoming massage/bodywork and vibrational sound session openings for the upcoming week. I hope to see you soon! Rememb...
02/07/2026

Upcoming massage/bodywork and vibrational sound session openings for the upcoming week. I hope to see you soon! Remember - we have MOVED!!! Scheduling link in the comments.

02/04/2026

Come in for some zen - whether it's a table massage, thai bodywork session (on the Thai mat), a personal vibrational sound session (bowls on the body), or even a private sound bath. My massage studio awaits you!

The massage studio is becoming more cozy with the candles and Sound Bath instruments 😀
02/04/2026

The massage studio is becoming more cozy with the candles and Sound Bath instruments 😀

I have downsized the business and changed the color scheme. So I have A LOT of high-quality yoga props for sale (price...
01/29/2026

I have downsized the business and changed the color scheme. So I have A LOT of high-quality yoga props for sale (priced at 50% below retail). Contact me to schedule an appointment for pickup at the old yoga studio location (1703 NE 8th Rd, Ocala, Fl 34470) - just 5 minutes north of downtown Ocala square. See list below of available props.

Welcome to the NEW (permanent) location! I look forward to seeing you soon on my table or mat. It may be hard to belie...
01/12/2026

Welcome to the NEW (permanent) location! I look forward to seeing you soon on my table or mat. It may be hard to believe that this used to be 3 horse stalls - BIG transformation!!!

Address

29 Wintergreen Way
Ocala, FL
34482

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 10am - 5pm
Thursday 12pm - 7pm
Saturday 11am - 4pm

Telephone

+13522995549

Website

https://www.vagaro.com/mettawellnesscenter

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About My Practice

Metta Thai Bodywork & Yoga offers professional, therapeutic massage, Thai bodywork/massage (both traditional and Clinical), Chi Nei Tsang/Abdominal Massage, Sound Healing using Crystal Bowls, Yoga Nidra, and yoga classes.

For the most complete information on me and my practice, including services offered, as well as purchasing online instant gift certificates and scheduling appointments, please visit my website at www.mettabodywork.com

I have been a massage therapist since 2000. I studied massage at Nevada School of Massage Therapy - Las Vegas campus & Thai Bodywork School - Evanston, IL. I have continually pursued continuing education in the massage field as I feel a therapist can NEVER have too many tools in their massage toolbox to help their clients. I have been a yoga teacher since July 2018. Read the "About" page for my complete resume. My services range from achieving pain relief (acute and/or chronic pain as well as helping with post-surgery issues) to general wellness and/or relaxation. My absolute favorite specialty is Thai Bodywork and Clinical Thai Bodywork/Trigger Point Therapy due to it's amazing results. I offer different services depending on your needs and wants for your particular session that day. Please see my Menu of Services page for the complete list for massage and bodywork sessions. See the Yoga page for yoga.

GIFT CERTIFICATES AVAILABLE: Gift certificates expire one year from purchase date (unless otherwise stated). Gift certificates are non-refundable and not redeemable for cash but may be transferred to another person (unless otherwise stated).