Stretch Zone Golden Hills

Stretch Zone Golden Hills A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Don’t let stiffness slow you down!Lucky for you, Stretch Zone has the secret to staying flexible and feeling incredible ...
03/11/2025

Don’t let stiffness slow you down!

Lucky for you, Stretch Zone has the secret to staying flexible and feeling incredible 💪

Tap the link in our bio and book your session today!

Feeling the strain of long hours at your desk? 🖥️ March is Work Wellness Month - and investing in your wellness is the b...
03/06/2025

Feeling the strain of long hours at your desk? 🖥️ March is Work Wellness Month - and investing in your wellness is the best thing you can do for your productivity.

Add assisted stretching to your routine and increase flexibility, reduce stress, and support mental clarity. 🧘‍♂️🌱

Book your session with our studio and learn how we can support your work performance! 📩

If you didn't know, now you know! 😎As the OG stretching brand, we've been around for a while. If you haven't tried Stret...
03/04/2025

If you didn't know, now you know! 😎

As the OG stretching brand, we've been around for a while. If you haven't tried Stretch Zone yet, what are you waiting for?

Tap the link in bio to book your first free session and see what the Stretch Zone method is all about!

See almost immediate results on your journey towards mobility! 👏No matter your goal, we’re committed to helping you achi...
02/25/2025

See almost immediate results on your journey towards mobility! 👏

No matter your goal, we’re committed to helping you achieve and maintain the lifestyle you deserve. 👊 Don’t just take our word for it—hear from our loyal members themselves!

Your first stretch is on us! Don’t wait—book your session today. 🏆

02/22/2025

Don't get us wrong, stretching solo is great. 😎

But everything’s better when you’ve got a partner to stretch with 👯‍♀️

Double the fun and sync up your next session with your flex buddy at our studio!

Love is in the air, and it's time to show yourself some ❤️ this month!Make self-care your priority, and let those stretc...
02/19/2025

Love is in the air, and it's time to show yourself some ❤️ this month!

Make self-care your priority, and let those stretch sessions be your first step toward feeling your best.

There’s still time to put yourself first — book your appointments with us and keep that good energy flowing for the rest of the month! 🫂

❄️ Winter recovery starts with a stretch! ❄️When temperatures drop, your muscles tighten, leading to stiffness and disco...
02/17/2025

❄️ Winter recovery starts with a stretch! ❄️

When temperatures drop, your muscles tighten, leading to stiffness and discomfort.

Consistent stretching improves circulation, keeps you limber, and protects you from cold-weather aches. 💪✨

Make this season your most flexible yet—book your free stretch today and stay active all winter long! 🤍

Happy Valentine's Day, Stretch Squad! Couples who stretch together, stay connected! 🫶✨Whether you're unwinding after a b...
02/14/2025

Happy Valentine's Day, Stretch Squad! Couples who stretch together, stay connected! 🫶✨

Whether you're unwinding after a busy week or just want to share a moment of relaxation, a stretch session is the perfect way to bond. Book your couple session today and feel the love in every stretch! 💕💪

Keep an eye on Zone's Instagram stories to see which lucky member won our $250 VISA gift card!

A stretch of love for YOU, and a stretch of love for ME 🥰✨The best things in life are meant to be shared—like the power ...
02/11/2025

A stretch of love for YOU, and a stretch of love for ME 🥰✨

The best things in life are meant to be shared—like the power of a great stretch! 💪

Refer a friend today, and BAM — double the Flex Points as a thank you! PLUS, if your friend completes a session before Valentine's Day, you’ll be entered for a chance to win a $250 VISA gift card! 🎉

Let’s stretch, flex, earn, and LOVE together! 🙌

Flex your heart and spread the love with a stretch! 🥰✨Don’t keep the secrets of stretching to yourself—invite your squad...
02/07/2025

Flex your heart and spread the love with a stretch! 🥰✨

Don’t keep the secrets of stretching to yourself—invite your squad to feel the benefits too! 💪

Refer a friend today and get double the Flex Points as a thank you! If your friend completes a session before Valentine's Day, you’ll be entered for a chance to win a $250 VISA gift card! 💖🎁

The more friends you refer, the more chances you'll have to win!

02/05/2025

'I have a good feeling about you 🥰' — said you, after that one sweet hamstring stretch. 😍

We totally get it — the endorphin rush after a great session is everything!

Ready for your next fix? Book your appointment now through the link in our bio 😉

Address

Ocala, FL

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 4pm
Sunday 9am - 4pm

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