Olive Om Yoga

12/08/2024

Hey there!

I wanted to give my followers and clients a heads up that my profile picture and content has been stolen from my main page and is being used under a fake account to harass others. This same person has attacked this profile with insults due to anger of my husband and I having worked in LE and got big internet angry. Feel free to disregard the poor quality of human that is impersonating and harassing me.

08/06/2024

🦁 For the month of August 🦁

Olive Om will be hosting online classes once per weekend at a donation based rate.

Pay what you can, enjoy 20+ minutes of relaxation and release 🕉️

If you're interested, comment below and we will reach out with information about the date, time, and link to get in!

10/19/2023

Today starts the new yoga class schedule!

Every Tuesday, Thursday, and Sunday there will be classes held online between 1130AM-1230AM and 230PM-330PM (Eastern Standard Time).

Drop in classes at this time are $15.00

Monthly plans can be found at https://www.patreon.com/OliveOmYoga

If you are interested in FREE classes, and have a solid Twitter (X), Facebook, YouTube, Tik Tok, or Instagram following, please reach out directly to the Olive Om Yoga page!

creating yoga sequence videos and livestream classes.

10/08/2023

Great news!

Starting October 17th, classes will be held online every Thursday, Sunday, and Tuesday at 11:30 A.M. EST.

These classes are offered for all body types, and abilities. Modifications will be offered for all to access.

For drop in pricing, please message or comment.

For monthly prices: https://www.patreon.com/OliveOmYoga/membership

For drop in payments: CashApp $0liveOmYoga

03/24/2022

Happy Spring, everybody! Today, I'm here to bring you:

🐕Downward Dog Posture Cues🐕

Downward dog is fantastic for stretching the hamstrings, warming up the wrists, and both strengthening and stretching the spine.

This can be a fantastic resting pose if you dont plan to come all the way to the floor just yet too!

✅ It is beneficial to rotate the shoulders both outward and down when doing downward dog to avoid collapsing into the shoulders.

✅ Remember to lengthen the neck, softly gazing forward.

✅ Bend your knees like their longevity depends on it (it does!)

🧘‍♂️Modifications In This Video🧘‍♀️

✅ Bring a rolled up mat, blanket, or towel under the heels

DISCLAIMER: This is how my body performs this pose. All bodies will look different in this pose. And as always, if it hurts DON'T DO


#🧘‍♀️ #🧘‍♂️ #🕉

03/13/2022

I am thrilled to announce that as of today, I am not only a certified yoga teacher, but I am also a registered teacher with the Yoga Alliance!

I look forward to sharing knowledge, energy, and good times with you all as the new season blossoms! Thank you all for your bountiful support.

10/03/2021

Happy October, my friends!

With autumn finally upon us, I am thrilled to announce virtual classes will be held every Sunday livestream. If you are interested in attending Olive Om Yoga's e-studio, please follow the link below and select "The Olive Branch" tier or higher.

https://www.patreon.com/user/membership

I look forward to seeing you all soon!
-Hazel

06/20/2021

Thank you to everyone who came out to the Ocala Regional Sportsplex today to join me on the mat for a 45 minute Gentle Flow yoga class.

Good times, greater people, and hearty laughs to silly jokes. I feel ever fortunate to have the ability and knowledge to bring accessible yoga to this beautiful community!

Stay posted for upcoming class dates; more to come soon!