Absolute Health

Absolute Health Absolute Health is committed to providing Ocala families, and those of the surrounding communities. Elyaman, known to his patients as “Dr. E” .

Absolute Health was founded in 2006 through the extraordinary vision of Dr. Yousef A. We specialize in caring for both children and adults, making Absolute Health a convenient healthcare solution for your whole family. We maintain separate waiting areas for children and adults to ensure your comfort and we are committed to keeping wait times to a minimum. Our approach to healthcare is unique. At Absolute Health, we combine both functional medicine and integrative medicine through a systems oriented approach. Rather than simply treating an isolated set of symptoms, our practitioners form a therapeutic partnership with patients to determine the underlying causes for illness. This is accomplished by taking the time necessary to discover our patients' medical histories and examine the interactions among genetic, environmental, and lifestyle factors which can influence long term health and complex chronic disease. Our treatment plans incorporate the latest in Modern Medicine as well as Natural and Alternative treatments that have been found to contribute significantly to overall health and well-being. It is our mission to provide you and your family with the ABSOLUTE best in healthcare.

12/27/2025

Creating routines is a powerful way to ground us. ✨

One of my daily rituals is taking my morning supplements. It’s not just about fueling my body; it’s about setting up my day for success. 💪

But man, there’s something special about that last pill. 😌

It’s that moment where you feel the routine pay off, knowing you’ve taken care of yourself, and now you’re ready to take on whatever comes your way.

Do you have a morning stack? How does it set you up? 🔥 Let me know below! 👇

12/27/2025

We’re back from TEDxOcala 2025 🎤
where Absolute Health, Doctor E Store, and The FMP Essentials Show were proud Gold Sponsors — alongside The Guest House.

One of the most common questions we were asked at the event was simple, but important:

👉 What is Functional Medicine?

In this video, I break it down in plain language:
• What functional medicine actually is
• How it’s different from conventional medicine
• Why it focuses on root causes, not just symptoms
• How food, lifestyle, and biology work together

Functional medicine isn’t alternative medicine.
It’s science-based, personalized, and systems-focused care designed to help people understand why disease happens — and how the body can heal when given the right inputs.

This question came straight from the TEDx audience — and it’s one every patient deserves a clear answer to.

🎥 Featured on The FMP Essentials Show
📍 Filmed after TEDxOcala

💬 What health question would you want answered next?

12/27/2025

This robot was making the rounds at LongevityFest — not to dispense meds, but to spark conversations and add some personality to the space. Owned by Grand Avenue Pharmacy, it was a great reminder that innovation in healthcare doesn’t always have to be serious to be meaningful.

Sometimes it’s about curiosity, engagement, and getting people talking about the future of medicine — including how technology, AI, and human connection will continue to intersect.

Appreciate A4M for creating an environment that mixes education with creativity, and Grand Avenue Pharmacy for bringing some fun into the mix.

Healthcare can be thoughtful and lighthearted.




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12/26/2025

Have you ever taken a sip of water, it goes down the wrong tube… and suddenly your throat completely shuts down?
😳
You can’t breathe in at all. Zero air. Pure panic.

This happened to me recently while I was sitting with my wife at a restaurant. A sip of iced tea went down the wrong way, and instantly my airway closed.

There’s a medical name for this: laryngospasm.

It’s not choking. Nothing is stuck.
It’s a reflex where the vocal cords clamp shut to protect your lungs when liquid irritates the airway.

If this ever happens to you, here’s what to do:
• Don’t gasp for air — that makes it worse
• Take three tiny sniffs through your nose (sniff, sniff, sniff)
• Follow with a slow, long exhale through pursed lips
• Repeat until the airway relaxes

⚠️ Important:
If food is physically stuck, that’s choking — and this is not the right response. That’s when abdominal thrusts (Heimlich) are needed. Two very different situations.

Have you ever experienced this before? How did you get through it?
👇 Comment below and save this post in case you ever need it.

— Dr. Yousef Elyaman

12/26/2025

The FMP Essentials Show has officially crossed two major milestones:
🎧 4,000+ podcast downloads
🎥 100,000+ YouTube views

What began as a passion project to give clinicians and functional medicine enthusiasts practical, real-world Functional Medicine education has grown into a global community of people who want deeper answers, better tools, and a clearer way to think about root-cause medicine.

On the FMP Essentials Show, we explore:
• Personalized medicine & genetic testing
• Using food as medicine in clinical practice
• Root-cause approaches to hypothyroidism
• Functional perspectives on chronic kidney disease (CKD)
• Ulcerative colitis, autoimmunity & inflammation
• Breast cancer risk & prevention
• Cardiometabolic health & metabolic repair
• And so much more

As the host of the FMP Essentials Show, I’m truly grateful for every clinician, student, and functional medicine enthusiast who listens, watches, and shares these conversations.
Your support means more than you know. 🙏

We’re just getting started.

💬 Comment “Podcast” and I’ll send you the link to watch or listen to the full show.

— Dr. Yousef Elyaman
Host, The FMP Essentials Show

Last week, Dr. Elyaman gave an in-house lecture on high blood pressure.Not as a number to fear ,but as a signal to liste...
12/26/2025

Last week, Dr. Elyaman gave an in-house lecture on high blood pressure.
Not as a number to fear ,
but as a signal to listen to.
Because when patients understand why something is happening, real change becomes possible.

Last week, our providers treated the team to a hot cocoa and breakfast bar as a thank-you for all they do.Grateful for t...
12/26/2025

Last week, our providers treated the team to a hot cocoa and breakfast bar as a thank-you for all they do.

Grateful for the people who make Absolute Health what it is.

— Dr. Yousef Elyaman

🧠 Is Your Body Rusting from the Inside?Hidden inflammation and fatigue don’t happen overnight. They often start with oxi...
12/24/2025

🧠 Is Your Body Rusting from the Inside?

Hidden inflammation and fatigue don’t happen overnight. They often start with oxidative stress sometimes called cellular rust even when labs look normal.

Join Dr. Yousef Elyaman, on Thursday January 29th at 4pm for an easy-to-understand lecture on what causes cellular damage, early warning signs, and simple ways to support your health before disease develops.

use this like to join us virtually 📽: https://us02web.zoom.us/webinar/register/WN_mK8PqUv3RzuoxeLGPqI7_w

📅 Thursday, January 29, 2026
⏰ 4:00 PM

We are grateful for the kind words and the trust our patients place in us every day.Our team is committed to making heal...
12/23/2025

We are grateful for the kind words and the trust our patients place in us every day.
Our team is committed to making healthcare feel personal, respectful, and thorough every single visit.

Feeling the love and gratitude from our patients, vendors, and community partners. Heartfelt gifts remind us that the be...
12/23/2025

Feeling the love and gratitude from our patients, vendors, and community partners. Heartfelt gifts remind us that the best things in life are the connections we build. Thank you for making our days brighter with your thoughtfulness. 🙏

Dr. Yousef Elyaman,
Absolute Health

❄️☁️ Winter Whimsy Week Day 5: Pajama DayA cozy way to wrap up the week.Whether it was pajamas or just comfy clothing, ...
12/23/2025

❄️☁️ Winter Whimsy Week Day 5: Pajama Day

A cozy way to wrap up the week.

Whether it was pajamas or just comfy clothing, last Friday was about ending Winter Whimsy Week on a relaxed, positive note.

Thanks to everyone who helped make the week fun, inclusive, and lighthearted.

❄️🎨 Winter Whimsy Week — Day 4: Team Theme DayAt Absolute Health, teamwork shows up in many ways — collaboration, suppor...
12/22/2025

❄️🎨 Winter Whimsy Week — Day 4: Team Theme Day

At Absolute Health, teamwork shows up in many ways — collaboration, support, and sometimes a little creativity.

Each department chose a theme of their own, whether it was a show, a color, or a pattern, and brought it to life in their own way.

Moments like these help build connection and strengthen the culture behind the care we provide every day.

Address

7350 SW 60th Avenue, Suite 2
Ocala, FL
34476

Opening Hours

Monday 8:30am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 8am - 5pm

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Absolute Health was founded in 2006 through the extraordinary vision of Dr. Yousef A. Elyaman, known to his patients as “Dr. E” . We specialize in caring for both children and adults, making Absolute Health a convenient healthcare solution for your whole family. We maintain separate waiting areas for children and adults to ensure your comfort and we are committed to keeping wait times to a minimum. Our approach to healthcare is unique. At Absolute Health, we combine both functional medicine and integrative medicine through a systems oriented approach. Rather than simply treating an isolated set of symptoms, our practitioners form a therapeutic partnership with patients to determine the underlying causes for illness. This is accomplished by taking the time necessary to discover our patients' medical histories and examine the interactions among genetic, environmental, and lifestyle factors which can influence long term health and complex chronic disease. Our treatment plans incorporate the latest in Modern Medicine as well as Natural and Alternative treatments that have been found to contribute significantly to overall health and well-being. It is our mission to provide you and your family with the ABSOLUTE best in healthcare.