VIVE holistic health

VIVE holistic health I am a Certified Holistic Health Coach. I inspire and motivate people to achieve their health and wellness goals by implementing diet and lifestyle change.

Do you know anyone?
02/28/2022

Do you know anyone?

Some patients are experiencing symptoms long after their Covid infection – and for many of these people, it’s changing how they interact with the world

Great reasons to give it a Chai...
07/15/2021

Great reasons to give it a Chai...

If you drink chai tea every day, you may not realize what it's doing to your body. Turns out that the beverage holds some healing power. According to experts and scientific research, this is what happens to your body when you drink chai tea on the regular.

Fascinating article on the true effects of long term caffeine use:
04/21/2020

Fascinating article on the true effects of long term caffeine use:

What caffeine does to our brain and body is widely misunderstood

A good time to take stock in your diet...⌛️
04/11/2020

A good time to take stock in your diet...⌛️

Low levels of some nutrients can play a part in depression. Learn which vitamins and minerals affect mental health and mood and how.

Check out my new blog!
01/06/2020

Check out my new blog!

Can’t live on bread alone December 27, 2019 No Comments Can’t live on bread alone When I was in health coaching school I remember the founder telling us a story about how his whole interest in the health industry began. As a young man working at Whole Foods he would observe people coming in and ...

Check out my new blog!
11/20/2019

Check out my new blog!

I always feel the very best place to start is at the beginning, and the beginning starts with you. No one knows you better than you, after all you’ve lived in y

The power of our diet cannot be under emphasized. After all most diseases begin with what we put in our bodies.
09/27/2019

The power of our diet cannot be under emphasized. After all most diseases begin with what we put in our bodies.

A message to our readers: Have you checked out our NEW on demand video platform called CETV? We created it to combat censorship and support the important journalism we are doing. Visit CETV.one to sign up for a free 7 day trial here. Thank you for your support! Recently, an 82-year-old woman who suf...

My personal favorite is Tera’s Whey...
08/15/2019

My personal favorite is Tera’s Whey...

Thinking of new protein supplements to add to your diet? Try grass fed whey, a 100% natural protein supplement with numerous benefits!

You’ve heard the words: “trust your gut”? Well here’s research that may give a whole new meaning to that phrase.
07/26/2019

You’ve heard the words: “trust your gut”? Well here’s research that may give a whole new meaning to that phrase.

A new study has described how an impaired immune system can alter the composition of the gut microbiome resulting in metabolic disease and obesity. Demonstrated in mouse experiments the research suggests certain species of gut bacteria can prevent the gut from absorbing fat.

Do we really know the price of all our “connectedness”? Makes sense...
05/22/2019

Do we really know the price of all our “connectedness”? Makes sense...

Electromagnetic field (EMF) radiation from cellphones, WiFi, and cell towers is putting people's health at risk.

Most likely from changes in the gut biome where 70% of our serotonin is made.
05/16/2019

Most likely from changes in the gut biome where 70% of our serotonin is made.

Gastric bypass patients’ prescription drug use decreased after surgery. However, the use of psychiatric drugs like antidepressants more than doubled.

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Inspiring Change

My name is Judith Ann Viveiros and I am a Certified Holistic Health Coach INHC, AADP. After losing both of my parents in their sixties due to lung cancer, helping others with diet and lifestyle modification in order to help secure a longer and healthier future has become my passion, both for them and for the people who love them. I work with primary and secondary foods in order to achieve the balance that is necessary for long-term health and wellness. VIVE Holistic Health, ‘Holistic health from the ground up!’