Podiatry Services of Florida

05/09/2025

One of our patients wanted to share her review of Dr. Mike! Thankful for all the amazing patients we have 👣

04/21/2025

04/16/2025

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04/16/2025

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What is Gout?
Gout is a form of inflammatory arthritis that occurs when uric acid levels build up in the blood, leading to the formation of sharp urate crystals in joints. These crystals cause sudden, severe episodes of pain, swelling, redness, and tenderness—often in the big toe, but it can affect other joints as well.

✅ What Causes Gout?
Gout is caused by hyperuricemia—an excess of uric acid in the blood. Uric acid is a natural waste product formed when the body breaks down substances called purines, which are found in many foods and also produced by the body.

Factors that can cause high uric acid levels include:

1. Diet: High intake of red meat, organ meats, shellfish, and sugary drinks.

2. Alcohol: Especially beer and spirits.

3. Obesity

4. Medical conditions: Such as hypertension, diabetes, kidney disease, and metabolic syndrome.

5. Medications: Diuretics, aspirin (low doses), and some drugs used for hypertension.

6. Genetics: Family history of gout increases risk.

Age and gender: More common in men and postmenopausal women.

⚠️ What Are the Symptoms of Gout?

1. Sudden, intense joint pain (often at night)

2. Swelling and redness in the affected joint

3. Warmth and tenderness to the touch

4. Limited range of motion

Commonly affects the big toe, but can also impact ankles, knees, fingers, wrists, and elbows

Gout attacks can last days to weeks and may recur if not treated

💊 Is Gout Treatable?

Yes, gout is treatable and manageable with proper care.

🩺 Treatment includes:
1. Medications for Acute Attacks

2. Long-term Uric Acid Control

3. Lifestyle Changes:

Drink plenty of water

Limit alcohol and sugar

Reduce intake of purine-rich foods

Maintain a healthy weight

Exercise regularly

Dietary Adjustments:

Avoid red meat, organ meat, shellfish

Increase fruits, vegetables, and whole grains

Include low-fat dairy (may help reduce uric acid)

Gout can be very painful, but with early diagnosis, proper medication, and lifestyle changes, it is very manageable and in many cases, preventable. If you suspect you have gout or experience joint pain, it’s best to consult a healthcare provider for proper evaluation and treatment.



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03/19/2025

Plantar fasciitis or achilles tendinitis pain. What is shockwave therapy?
Shockwave Therapy, a non-surgical solution to persistent problems that stimulates the body’s natural healing properties. It involves sending controlled shockwaves through your skin directed to the painful or damaged tissues.
Shockwave therapy encourages the breakdown of scar tissue and calcification of the bone. This naturally leads to almost immediate decrease in pain through reduction of nerve signals from the effected part to the brain.
This procedure has been around for more than a decade and is confirmed to be a safe and efficient therapy through extensive clinical studies and laboratory tests.

09/18/2024

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When your toenail is too thick, it can become a cosmetic and health issue. Find out more in the comments. ⬇️

04/15/2024

Your chronic illness companion—make informed decision about your with facts, not fear.