Lange Nutrition Center

12/20/2025

❤️💪✈️ Today on Ask the Dr. — Heart Health, Longevity & Travel Safety

On today’s live broadcast of Ask the Dr., we covered simple, science-backed strategies to protect your heart, blood vessels, and longevity—especially if you travel or sit for long periods.

🫀 Omega-3s & Heart Rhythm
We discussed how omega-3 fatty acids help:
✔ Support vascular health
✔ Reduce inflammation
✔ Stabilize heart rhythm, including atrial fibrillation (AFib)
✔ Lower overall cardiovascular risk

💪 Resistance Training = Longevity Medicine
One of the strongest predictors of living longer and healthier is strength training:
✔ Preserves muscle as we age
✔ Improves metabolism and insulin sensitivity
✔ Reduces frailty, falls, and mortality
✔ Helps keep skin firm during weight loss

✈️ Flying, Blood Clots & DVT Prevention
Long flights and prolonged sitting increase clot risk. We discussed practical ways to protect yourself:
✔ Stay well hydrated
✔ Get up and move, stretch, and pump your calves
✔ Wear compression socks on long flights
✔ Support circulation with omega-3s
✔ Discuss low-dose aspirin with your doctor if appropriate

🔑 Bottom Line:
Your heart, muscles, circulation, and longevity are all connected.
Move your body, build muscle, nourish your vessels, and travel smart.

📻 Ask the Dr. airs live every Saturday morning — listen, watch, and call in with your questions!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/20/2025

12/03/2025

the ultimate meal replacement comibg soon with fat burners, fruits and vegetbale, whey protein, fibers , probiotics, prebiotics, enzynes , anti aging extracts and much more .

https://fortifeye.com/fortifeye-fit-meal-a-clean-clinical-grade-meal-replacement-designed-for-total-body-wellness/

Fortifeye® Fit Meal is a clean, clinical-grade meal replacement engineered to support eye health, brain function, muscle recovery, gut health, metabolism, immunity, and longevity. Launching late 2025 – January 2026.

11/23/2025

🔥 Today’s Ask the Dr with Dr. Michael Lange 🔥

Today’s show was powerful, inspiring, and packed with life-changing information. Dr. Michael Lange was joined in the studio by Tony, who has now lost an unbelievable 240 pounds — going from 520 lbs to 280 lbs — with Dr. Lange’s guidance, the Lange Survival Diet, and Fortifeye Vitamins. You can see in the studio how amazing he looks!

Dr. Lange broke down:
• The science behind effective, safe weight loss
• Why sleep is one of the most important factors for fat loss
• The role of proper nutrition, anti-inflammatory eating, and smart supplementation
• How Fortifeye’s Healthy Weight Bundle can support metabolism, energy, and overall wellness

He also covered an exciting segment on the brand-new Meta x Oakley Smart Glasses, explaining how this breakthrough tech may soon replace phones and even laptops. The future is here!

As always, Dr. Lange delivered real, no-nonsense advice you can use today to improve your health, fitness, and longevity.

👉 Tune in every Saturday at 9:05 AM EST for the longest-running live doctor-hosted syndicated medical talk show in the country — Ask the Dr with Dr. Michael Lange.
👉 Stream worldwide on all platforms.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

11/12/2025

amazing how well the Lumenis Opti Lift actually works. Lange Eye Institute offers this technology.

11/11/2025

Dr Lange goes over in some detail "how to pick a good omega 3 fish oil"

Dr Michael Lange asks the question "how to pick a good omega 3 fish oil supplement?"He states omega 3 is the most studied supplement on the planet. He does ...

11/11/2025

🎙 NEW “Ask the Dr.” Episode is Live!
Today Dr. Michael Lange and Roger Schulman break down the real science behind Omega-3 Fish Oil and how to choose the best form for your long-term health.

✅ Learn why the rTG (re-esterified triglyceride) form is the most absorbable and beneficial for the body.
✅ Find out how Norway leads the world in purification and concentration for purity, potency, and safety.
✅ And yes — the fish oils come from small wild sardines near the southern tip of South America, but are purified and finished in Norway for maximum quality.

They also talk about what to avoid in most protein powders:
• Aspartame
• Acesulfame Potassium
• Sucralose
• Maltodextrin
These ingredients are everywhere — but understanding what they do to the body can help you make smarter choices.

The show also dives into:

• Omega-3 benefits for heart, brain, eyes, joints & inflammation
• New research on omega-3 for muscle strength & faster recovery
• Lycopene in tomato paste & sauce for prostate health
• Simple anti-aging and wellness strategies
• The Lange Survival Diet for long-term health and performance

This show is all about evidence-based, practical health you can use right now.

🎥 Watch here: https://www.youtube.com/live/09GJ4fnzrCM?feature=shared

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.