Symphony Healthcare, Inc.

Symphony Healthcare, Inc. We are a Family Medical Practice specializing in Integrative Medicine, Thyroid, Diabetes & Hormone Management You are unique.

Family Healthcare With A Natural Twist

Symphony Healthcare is a Holistic Family Practice in Ocala. Founded by Debora Donahue, ARNP-BC, Certified Health Coach, we are an Integrative Family Health Care practice located on 17th street in the Laurel Run Professional Center in Ocala. Our areas of specialty include HolisticThyroid, Diabetes & Hormone Management, Medical Weight Loss Management & Holistic Pain Management . At Symphony Healthcare, we seek to find the root cause of disease and we want our patients to be an active partner in their health care. We take the time to ask the WHY questions. We ask questions to get to know you, your personal history, family history, symptoms, and we will try to get to the bottom of your problem. We are not about covering up your symptoms with a Band-Aid; we will dig deep, find the root of your medical issue, and try our best to correct it in a functional manner. No matter what disease process you may have, we will help you manage it; whether it is high blood pressure, diabetes, high cholesterol, hormonal imbalance, obesity, thyroid or adrenal imbalances. No matter what it is Symphony Healthcare is here for you. We pride ourselves on getting to the ROOT of the problem. Our medical staff is very courteous and knowledgeable, and we try to treat you as we would want our family members to be treated. You will never feel rushed or hurried during your visit with us. You will leave with a treatment plan and the knowledge to begin working towards improved health and wellness. We accept most commercial insurance plans, Medicare & Medicaid - phone the office for specifics on your own plan.

Hormones can feel mysterious but understanding them doesn’t have to be. 🤍Here’s a quick Q&A to help you recognize the si...
02/22/2026

Hormones can feel mysterious but understanding them doesn’t have to be. 🤍
Here’s a quick Q&A to help you recognize the signs and support your balance.

02/19/2026

A Symphony service experience, shared 🤍

Her journey could be yours too. 😍
Call us at (352) 629-5939 or visit shcocala.com to schedule your free consultation today.

02/19/2026

Love Month is about feeling good in your body 🤍
Call us at (352) 629-5939
Or schedule your appointment www.shcocala.com


02/16/2026

A note from Deb to you
How you start your morning matters.
Love, patience, and nourishment send powerful signals to your hormones.

Happy Valentine’s Day from the Symphony Healthcare family.Here’s a little something we want you to have this love day 💖 ...
02/14/2026

Happy Valentine’s Day from the Symphony Healthcare family.
Here’s a little something we want you to have this love day 💖

Because self-love is more than words — it’s how you care for yourself. 💖
Swipe to discover simple ways to support your body and feel your best this February.

✨ Book your visit at Shcocala.com

02/13/2026

Endorphins = nature’s stressbusters 🌿 Move, laugh, repeat! Visit shcocala.com for tips

02/12/2026

Serotonin = your calm & happy hormone 🌞 Balance your mood daily!
Check to learn more at shcocala.com

02/10/2026

Oxytocin = the love & bonding hormone 💛 Hug, connect, share! Learn more at shcocala.com
Contact at us (352) 629-5939

02/09/2026

Dopamine - your brain’s happy spark ⚡ Boost it naturally! Learn more at shcocala.com 💡
Contact at us (352) 629-5939

Want to know what they are and how they work? 💘Follow us and check back tomorrow for the first feel-good hormone — you w...
02/08/2026

Want to know what they are and how they work? 💘
Follow us and check back tomorrow for the first feel-good hormone — you won’t want to miss it! 🫂✨

02/07/2026

Love isn’t just in your heart—it’s in your body chemistry 💘
This Love Month, support your feel-good hormones with hydration that works as hard as you do.

LMNT electrolytes help keep your energy, mood, and focus balanced—perfect for self-care and loving yourself this February 💙

✨ Like to order? Grab yours here: https://shcocala.com/supplements

Waking up with a stiff shoulder? Stop crushing your rotator cuff.Are you waking up with a shoulder that feels stiff, fro...
02/06/2026

Waking up with a stiff shoulder?
Stop crushing your rotator cuff.
Are you waking up with a shoulder that feels stiff, frozen, or throbbing? 💪 If you are a side sleeper, you might be accidentally wrecking your shoulder joint while you dream.
Here is the problem: When you sleep on your side without support, your top arm tends to flop forward across your chest. This creates a "wringing out" effect on the shoulder joint. It closes the space where your nerves and tendons live, cutting off blood flow right when your body is supposed to be healing.
But you don’t have to force yourself to become a back sleeper. Instead, try the "Pillow Hug" technique.
Grab a thick bed pillow and hug it tight against your chest. Rest your top arm on the pillow. This simple prop acts like a shelf. It keeps your shoulder joint open, neutral, and happy. It stops that painful twisting motion and takes the pressure off your rotator cuff immediately. 🛌
Give this a try tonight. A tiny adjustment in your position can mean the difference between waking up in pain or waking up ready to move.
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If you found this useful, please let us know by liking down below or sending to someone who could use it!
If you have stubborn shoulder pain - then schedule a complimentary consultation as well as a treatment demo with our GAINSWave non-invasive therapy: https://www.shcocala.com. Call Kerri at our front desk 352-629-5939.

Address

1329 SE 25 Loop; Suite 102
Ocala, FL
34471

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm

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