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Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm

Symphony Healthcare, Inc.

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United States
Ocala, FL
Symphony Healthcare, Inc.

We are a Family Medical Practice specializing in Integrative Medicine, Thyroid, Diabetes & Hormone Management You are unique.

Family Healthcare With A Natural Twist

Symphony Healthcare is a Holistic Family Practice in Ocala. Founded by Debora Donahue, ARNP-BC, Certified Health Coach, we are an Integrative Family Health Care practice located on 17th street in the Laurel Run Professional Center in Ocala. Our areas of specialty include HolisticThyroid, Diabetes & Hormone Management, Medical Weight Loss Management & Holisti

c Pain Management . At Symphony Healthcare, we seek to find the root cause of disease and we want our patients to be an active partner in their health care. We take the time to ask the WHY questions. We ask questions to get to know you, your personal history, family history, symptoms, and we will try to get to the bottom of your problem. We are not about covering up your symptoms with a Band-Aid; we will dig deep, find the root of your medical issue, and try our best to correct it in a functional manner. No matter what disease process you may have, we will help you manage it; whether it is high blood pressure, diabetes, high cholesterol, hormonal imbalance, obesity, thyroid or adrenal imbalances. No matter what it is Symphony Healthcare is here for you. We pride ourselves on getting to the ROOT of the problem. Our medical staff is very courteous and knowledgeable, and we try to treat you as we would want our family members to be treated. You will never feel rushed or hurried during your visit with us. You will leave with a treatment plan and the knowledge to begin working towards improved health and wellness. We accept most commercial insurance plans, Medicare & Medicaid - phone the office for specifics on your own plan.

06/01/2026

Your body whispers before it screams.
Pay attention to the patterns, not just the symptoms. 🤍

Contact us at (352) 629-5939 for free 10-min consultation.

05/30/2026

Leaking when you sneeze, cough, or laugh? These 5 things helped me improve bladder control.
1️⃣ I learned how to do proper pelvic floor exercises
Not random Kegels—but targeted strengthening of the pelvic floor muscles that support the bladder.
2️⃣ I stopped overusing the bathroom
I trained my bladder instead of reinforcing urgency habits like “just in case” peeing.
3️⃣ I reduced bladder irritants
Less caffeine, carbonated drinks, and triggers that can increase urgency and leaks.
4️⃣ I improved core strength and posture
Because bladder control is closely connected to your core stability and pelvic support system.
5️⃣ I explored non-invasive clinical therapy when needed
In some cases, additional support may help when lifestyle changes are not enough.
💡 At Symphony Healthcare, non-invasive shockwave therapy is available as part of pelvic health support programs.
👉 It works by delivering low-intensity acoustic waves to the pelvic area, which may help:
Improve blood circulation
Support tissue regeneration
Stimulate pelvic floor muscle activity
Enhance overall pelvic support function
This is a non-surgical, drug-free option that may be recommended after proper assessment.
💬 Closing line:
“Bladder leakage is common—but it’s not something you just have to live with. There are step-by-step solutions depending on your condition.”

05/28/2026

Not all urine leakage is the same—and knowing the type is the first step to fixing it.
1) 😳 Stress Incontinence
“It happens when you laugh, sneeze, cough, or exercise.”
This is caused by pressure on a weak pelvic floor, so your bladder can’t fully “hold it in” during sudden movement.
👉 Example: You sneeze… and oops.
2) 🚨 Urge Incontinence
“That sudden, intense ‘I NEED to go NOW’ feeling.”
Your bladder contracts too early, even when it’s not full.
👉 Example: You feel fine… then suddenly can’t make it to the bathroom in time.
3) ⏳ Overflow Incontinence
“When your bladder doesn’t empty fully.”
It slowly fills up too much and leaks without warning.
👉 Example: Frequent dribbling or constant small leaks.
💡 Important:
Many people experience a mix of these—and it’s more common than you think.
⚠️ The good news?
Bladder leakage is treatable with the right approach (pelvic floor training, lifestyle changes, or medical support).

05/27/2026

You don’t have to push through it every day.

Shockwave therapy is a non-invasive treatment that may help:
⚡ Reduce pain
⚡ Improve mobility
⚡ Support natural healing

📍 Available at Symphony Healthcare
Start with a proper assessment today.

05/25/2026

Your thyroid controls energy, metabolism, mood, and more than you think.
When it’s not functioning optimally, your body sends signals.
Here are 5 common signs your thyroid may be struggling:
Pay attention to what your body is telling you.

If you relate to 2 or more, don’t ignore it.
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👉 Share with someone who needs this

05/24/2026

Tingling, numbness, or arm pain that keeps coming back may be a sign of a condition called paresthesia—a sensation often described as “pins and needles” in the body.
This can happen when nerves are irritated or when there is inflammation affecting the surrounding tissues, and it can start to interfere with daily activities like sleeping, working, or using your arm comfortably.
At our clinic, we use non-invasive shockwave therapy as part of a treatment approach that supports circulation and helps stimulate the body’s natural healing response in affected areas.

If you’ve been experiencing these symptoms, getting a proper evaluation is important to understand the root cause.
Ask us if shockwave therapy is right for you—we’re here to help.

05/21/2026

Your plate affects your hormones more than you think.

05/20/2026

Aging isn’t just about getting older—it comes with changes most people are never taught to recognize.

Here are 6 signs you were never told about aging, but your body may already be showing.

Pay attention to the signals your body is giving you. Awareness is the first step to better health and longevity.

If this resonates with you, you’re not alone.

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05/18/2026

Greek yogurt is high in protein, which helps keep you full and supports muscle and hormone function.
Berries provide antioxidants that support inflammation balance and overall health.
Nuts add healthy fats that help stabilize energy and keep cravings more controlled throughout the morning.
Small breakfast, big impact.
This combo supports protein intake, antioxidants, and healthy fats—all working together for more stable energy and fewer cravings.

05/16/2026

Pain doesn’t have to be permanent. 📍 Experience non-invasive shockwave therapy at Symphony Healthcare.

📩 Message us today to book your consultation and see if it’s right for you.

Address

1329 SE 25 Loop; Suite 102
Ocala, FL
34471

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm

Website

http://www.SHCOcala.com/

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