Sabrina Calli Yoga + Meditation

10/20/2025

✨Sound Bath today at 4pm at Fire Island School...

Come immerse yourself in the healing frequencies of crystal bowls, gentle breathwork meditation, and restorative yoga postures designed to calm your nervous system, clear your mind, and bring your body back into balance.

No experience needed - just bring whatever helps you feel cozy and supported. 💫

🕉️ Sound Bath Details
📍 Location: Woodhull School
🕰️ Mondays, 4–5 PM (Oct 6 – Nov 3)
🎶 Bring: Blanket, pillows, and an open heart
🧘 Mats provided

It’s such a gift to share this practice with our community - and I’d love for you to join us again (or for the very first time!). 🌙

✨ Join us starting tonight, or simply drop in whenever you can.

With peace & resonance,
Sabrina

10/13/2025

On this Day of Remembrance...

While the nation takes a day to honor Columbus, may we turn our awareness toward the original stewards of these lands - the Indigenous tribes who lived in deep relationship with the Earth long before colonization.

This practice of acknowledgment is something I weave into my retreats - a small but meaningful act of remembrance. In countries like Australia and Canada, this is done regularly… a collective intention to honor and acknowledge those who came before us and hopefully begin to heal the colonial wounds of our ancestors on these lands.

✨Land Acknowledgment

With gratitude and deep respect, I honor the Unkechaug, Secatogue, and Shinnecock tribes — Algonquian-speaking peoples including the Montaukett, Canarsie, Matinecock, Massapequa, Merrick, and Secatogue - who inhabited these lands for thousands of years.

The Secatogue tribe, in particular, lived in the area now known as Islip and Fire Island - once called Sictem Hackey, meaning “Land of the Secatogues.”

May our remembrance be an offering of peace, healing, and connection. 🤍

Images borrowed from History Files to illustrate map of the tribes on this land and Shinnecock native family. Artist unknown.

10/07/2025

🌕Did you see that light last night? The Harvest Supermoon is glowing with energy - and it’s still with us! ✨

This month’s full moon brings supercharged energy to help us do the seemingly impossible - to find release, clarity, direction, and strength even when life feels chaotic or out of control.

Swipe for 5 reminders to carry with you through this lunar cycle 💫

And if these messages resonate, there’s an October Full Moon Activation waiting for you inside Yoga Sol Rising ☀️

Not yet a member? You’re welcome to join us.
With your new Sol Seeker Membership, you’ll get a free 7-day trial and instant access to the Full Practice Library, with over 100+ on-demand practices to nourish your entire being, mind, body & soul.

Practice as you wish, and if it’s not for you just let me know and we'll cancel your membership - no catch, no strings - easy peasy lemon squeezy. 💛

👉🏼 go to sabrinacalliyoga.com for more info about Yoga Sol Rising and get access to it all! Link is also in bio 💖🦋

09/24/2025

We’re getting very excited (and busy!) putting the final touches together for the Equanimity Retreat this weekend. 🌿✨

💫 All Access Passes are officially sold out — thank you to everyone who grabbed theirs!
But the good news? You can still join us! 🙌

We’ve opened drop-in spots so you can pop in for a class (or two… or three!) and experience the magic. 🌸

Head to the à la carte menu on my website, pick what calls to you, and get yourself signed up. Can’t wait to share this beautiful weekend with you! 💛 DM me for the link.

09/21/2025

🌀Sunday Sound Bath & Meditation tonight at 6pm at Windswept in OB.

Continuing tonight and every Sunday through September, we gather in community to relax, reset, restore, and reconnect.

Sound baths have an incredible ability to take you quickly into a deeply relaxed, meditative, almost dreamlike, state. That state between sleep and awake… the state where deep healing occurs in every cell of the body.

This week, we're melting into the sunset and smoothing the edges with soothing vibrations of quartz crystal singing bowls and guided meditation.

✨ Open to all — no experience needed
🧺 Bring pillows & blankets for extra comfort, if you like (mats provided)
📍Windswept: Ocean Road and the Bay in OB
☀️Weather dependent, we’ll be outside on the North Deck or upstairs on the top floor
💸 Energy exchange: $20 cash / $25 electronic payment
⏰ Please arrive a little early so we can begin on time at 6p.

Come join us — drop in, get grounded, breathe deep, and soak up the healing power of sound.

See you TONIGHT at Windswept!

09/14/2025

09/11/2025

Take an inside look at the Equanimity Retreat - mindful yoga flows, restorative meditation, sound baths, and connection with nature, all designed to help you return to balance, rise restored, and feel fully nourished in body, mind, and spirit.

🌊 Fire Islanders, this one’s for YOU 🌊
Can’t commit to the full weekend? Drop-in registration is now OPEN! Choose 1, 2, or 3 classes and experience a taste of holistic wellness - our gift to the Fire Island community.

Your holistic reset is here, right in your backyard.

👉🏼 Go-to sabrinacalliyoga.com or tap the link in bio to save your spot now and get in on the magic! 🌈

09/06/2025

🌌✨ September is a month of alignment. From new moon intentions to full moon reflections, the celestial events guide us toward balance—culminating with the Autumn Equinox, the great equalizer of light and dark. 🍂

🌕 Blood Full Moon – A potent time of illumination and release. What’s been hidden rises to the surface so we can let go of old patterns that no longer serve us.

🌞 Solar Eclipse – A cosmic reset button. Eclipses accelerate change, pushing us toward new directions and opening doors we may not have considered.

🍂 Autumn Equinox – The great balancing of light and dark. A reminder to find equilibrium within ourselves—between effort and ease, giving and receiving, doing and being.

🌑 New Moon – The blank canvas. A fresh start to plant intentions for the next chapter, aligned with the wisdom gained from this month’s transformations.

✨ Our Equanimity Retreat arrives in this sacred window—an invitation to align body, mind, and spirit with the natural rhythm of the cosmos. 🌿🌊 Are you joining us?

📩DM me or tap the 🔗link in bio to save your spot now 💖🦋

09/04/2025

Want to create more Equanimity in your life? It's time to align with the natural cycles of the season, restore balance and rise with grace into the next best chapter of your life!

Do you feel the call to join us on Fire Island for the Equanimity Retreat? 3 ways to join us...

✨️ALL ACCESS
🌸1-Day Saturday
🦋1-Day Sunday

We only have 2 spaces left! Link in bio for details and registration.

For Fire Islanders interested in joining us for select sessions, drop-in registration opens next week.

In love & balance...🙏🏼💕

We'll see you real soon!