
09/23/2025
Choices choices…. Let’s get your mind, body, and soul feeling good this week! 💜✨
Did you know 1 hour of exercise a day means:
💜Improved heart health
💜Weight management
💜Increased muscle & bone strength
💜Better regulation of blood sugar & blood pressure
Visit us in Selbyville by visiting
➡️summerrainyoga.com or sign up for class on your MindBody App!