Yoga at Motion Physical Therapy

Yoga at Motion Physical Therapy Yoga & Pilates classes led by Shannon Cooper! Pilates Thursdays 4:30 at Yoga with Love in Loch Arbor

Join AAI/ISMA Certified Yoga Instructor Shannon Harris Mondays and Thursdays for this Gentle Yoga Class. Men and Women are welcome to attend, all fitness levels are welcome. Breathing, fundamental poses and relaxing meditation are the key components for this class.

Join me tomorrow at 8:00 AM drop ins welcome!
06/27/2023

Join me tomorrow at 8:00 AM drop ins welcome!

Fitness, Faith & FunA workout for the body and soul!Programming starts Monday, June 26, and ends Friday, August 25, 2023. All classes are for adults 18 and older. Must register and pay for classes before attending. All class instructors are certified or licensed in their respective group fitn...

05/08/2023

Face Yoga anyone? Reach out to me to setup a Face Yoga Workshop! 609-339-4214 or FaceYogaGuru247@gmail.com
03/27/2023

Face Yoga anyone? Reach out to me to setup a Face Yoga Workshop! 609-339-4214 or FaceYogaGuru247@gmail.com

Hi I'm Shannon! I am a certified Yoga and Pilates Instructor but I'm also a Face Yoga fanatic. I have never liked the look of botox and face and neck lifts a...

02/01/2022

Hey everyone! I would like to invite you to a new community Power Yoga class on Saturdays at 11:00 am at Align Yoga 🧘‍♀️ and Strength beginning February 5, 2022 if you would do me the honor of allowing me to be your guide I’d love to see you there!
Align Yoga & Strength
435 NJ-34,
Matawan, NJ 07747
Click below to register

This will be a hard “pill” to swallow for some people but it’s the truth. Stay healthy! Namaste 🙏
09/29/2020

This will be a hard “pill” to swallow for some people but it’s the truth. Stay healthy! Namaste 🙏

In an interview with The New York Times, John Mackey said healthy eating is not an "access problem," but a "market demand problem."

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Ocean Grove, NJ

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