The Jersey Shore Wellness Network

11/07/2024

💫 Get ready to elevate your mind, body, and spirit at the Open House event hosted by and

This event is the perfect opportunity to explore all the amazing services we have to offer!

Join us at The Zen Den for a day filled with relaxation, rejuvenation, and empowerment. From Qi Gong classes to sound bowl healing and wellness workshops, there is something for everyone to enjoy. 💆🏽🧖🏽‍♀️

Details and registration for these workshops are in the Eventbrite! In addition to the classes you can register for, there will also be plenty of offerings you don’t need to sign up for, including biomat sessions, ear seeds, chair massages, and so much more.

Trust us, you won’t want to miss out on these incredible experiences.

And the best part? It’s completely FREE to attend! Simply register online at zendenopenhouse.eventbrite.com to secure your spot. But hurry because space is limited!

So mark your calendars, spread the word, and come join us for a day of peace, relaxation, and transformation at the Zen Den Open House.

We can’t wait to see you there!

🗓️ Sunday, November 24th from 12-3pm
📍 2116 Sunset Ave, Ocean
🎟️ zendenopenhouse.eventbrite.com

09/13/2024

🌿✨ **Embrace Late Summer: Ground Yourself for Autumn Transitions!** ✨🌿

As we move through this unique season of Late Summer, a time beautifully recognized in traditional Chinese medicine, we find ourselves standing at the crossroads of summer and autumn. This period, governed by the Earth element, is pivotal for nurturing our digestive health and maintaining emotional and mental health balance.

Now is the perfect time to ground yourself and prepare for the upcoming transitions of autumn through the power of hypnosis and mindfulness.

🌱 **Grounding can support your well-being in many ways:**
- **Restoring Energy:** It revitalizes your energy levels and enhances circulation.
- **Reducing Inflammation:** Grounding helps combat inflammation, addressing various health concerns.
- **Better Sleep:** Experience deeper, more restorative sleep.
- **Calming Heart Rate:** It aids in calming your heart rate, promoting inner peace.
- **Alleviating Stress:** Grounding techniques can significantly reduce stress levels.
- **Pain Relief:** Find relief from discomfort and pain.
- **Reducing Redness, Heat, and Swelling:** It helps diminish physical symptoms of inflammation.

As we prepare for autumn, let's embrace the teachings of traditional Chinese medicine. Focus on nourishing your body and mind, inviting balance and tranquility into your life.

🌾 Let’s get grounded together! Share your thoughts on how you plan to embrace this transformative season! 🍂💚

ZenDenCenter . Com

06/24/2024

* SHARE* The greatest summer day on the Jersey Shore!

July 27! An interactive family experience! FREE admission, FREE kids activities, FREE yoga, FREE Classes and Workshops, FREE music, FREE demonstrations, FREE family fun! Local handmade goods and amazing services, delicious FOOD trucks, Treasure hunts, and so much more! LIKE! SHARE! TELL A FRIEND! It's a vacation in your backyard! Set up camp on the fields, spread out a picnic blanket, and stay all day! Build lifelong memories!

Festival
The Interactive "Open Air Market" Family Festival Experience
July 27, 2024 ** Free Admission**
Gates open at 11am
Veterans Park, Bayville NJ
Soulsational.info

“Every year the Epicenter of good vibes at the Jersey shore is the Soulsational Music & Wellness Festival” said the Asbury Park Press and Winner of "The Best Summer Event on the Jersey Shore" & "The Best Family Event in New Jersey" Get involved today!

Contact: Michelle Leonard
Email: michelleleonarddirector@gmail.com

Learn More Quick Links:

Print Easy Schedule: Coming Soon

Vendor Page: https://tinyurl.com/SoulsationalVendors

Vendor Application: https://tinyurl.com/SoulsationalVendorRegistration

**Looking for a Discount Code Email MichelleLeonardDirector@gmail.com

page: https://www.facebook.com/SoulsationalFestival

Official Event Page: https://tinyurl.com/OfficialEventSOULSATIONAL24

Tell us your coming: http://tiny.cc/SoulsationalSaveMyTicket

Free Admission: http://tiny.cc/SoulsationalSaveMyTicket

Register for free Chance to Win 100’s of Free Prizes: http://tiny.cc/SoulsationalSaveMyTicket

Please visit http://soulsational.info/ for more information

06/11/2024

📣🚨 Attention, attention! We have an exciting opportunity that just opened up at Soulsational Festival - Kids Event Space, and we need your help to fill it ASAP! Right away! 🆘

🙌 Are you ready to showcase your talent and grow your business? Volunteer to teach or host a 3 - 40 min. KIDS class/event at Soulsational, and shine your light! Best part? It won't cost you a dime to utilize this amazing space! 🌈

🎪 We're specifically looking to fill our kids call tent space this week, and the possibilities are limitless! From magical shows to captivating storytimes, energetic movement classes to interactive make-and-takes, we're open to any and all ideas. Imagine having Santa Claus visit to read a book and make crafts, or even a dentist discussing dental care, reading a dental story, and giving out toothbrushes! 🎅🦷

💡 So, why wait? Unleash your creativity and volunteer to host a 30-40 minute event today! Whether it's a health and wellness make-and-take or a mindset-inspiring class, the choice is yours! 🌱

👉 Fill out this application now to secure your spot: [tinyurl.com/SoulsationalHostClassApp](https://tinyurl.com/SoulsationalHostClassApp)

📢 *Don't keep this incredible opportunity to yourself!* Share this post with your friends!

Soulsational is just days away, happening on July 27th at the Jersey Shore. It's an interactive family experience like no other, with FREE admission, FREE kids activities, FREE yoga, FREE classes and workshops, FREE music, FREE demonstrations, and endless family fun! Plus, you'll find local handmade goods, heartwarming services, delicious food trucks, treasure hunts, and so much more! 🏖️🎶

🌞 Soulsational.info

03/12/2024

🧠 Did you know? Your brain health and your mindset is very important to both your health and happiness. Make it one of your first focuses to improving your well-being in all aspects of your life.

All of your activities are managed by brain; Thoughts, feelings, emotions, activities, actions, follow through, pain levels, learning, habits, healing, and love. ♥️

🌀Make Time in Stillness; Hypnosis
🌀Practice a Positive Mindset
🌀HypnoPuncture - Make the most of your acupuncture sessions doing it with hypnosis.

Neuroscience research indicates Hypnosis:

Decreases - ↘️Cortisol & ↘️Adrenaline

And Increases -
❗️Dopamine
❗️Serotonin
❗️Endorphins
❗️Oxytocin
❗️Norepinephrine

Schedule today online @ www.ZenDenCenter.com

02/20/2024

Come see us Zen Den Center of NJ

I work at a community acupuncture clinic where the treatment begins the moment you walk through the door. With the use of dim lighting and wallpaper, the hallway from the lobby to the group treatment room has been made to appear as though you are walking through the woods. For…

02/12/2024

In a world filled with uncertainty, sharing a healthy love is like finding a safe space where your heart can truly call home. It's not the unrealistic fairytale or movie version of love, but something much deeper and more authentic. It goes beyond just holding hands and posting cute "internet worthy" couple pictures.

In your journey of loving and being loved, don't allow public opinion and validation to hold power over your affairs. Instead, choose to showcase a genuine and beautiful partnership you have to each other. Radiate a passion that can be felt by everyone around you.

Choose a love that makes you feel secure and safe in this challenging world, a love that protects you from any harm that may come our way. A safe place; supported, heard, and loved.

In this healthy love, you will find someone who meets you where you are and reciprocates their best without you feeling the need to question intentions. Connected love; on a level where trust is never broken and past heartaches have no place. A love that feels good, a place to be free to release fears and share your deepest secrets, knowing that your favorite person will listen and communicate. You're worth this.

In this love, you can truly be emotionally naked, revealing every layer of yourselves without fearing that you will be loved any less or any of the darkness will be used against you. Instead, the naked and raw bring you closer and embrace even tighter, a love cherishing every part of who you are.

Let this inspire you to choose a love that is built on trust, communication, and genuine connection. Embrace the freedom to be your true self and create and grow a love that brings you greater happiness and fulfillment.

Your heart and soul are worth more than love that is tough and more than love that struggles. Your heart deserves to be fed transformational love. Tender love. Generous love. When you look into your partner's eyes, you need to see transparent love. When your partner wraps their arms around you, you need to feel safe love.

There is no place for uncertainty where your heart calls home... and if there is, it's time to leave!

Embrace the power within you to seek the love that nourishes your soul and creates a haven of certainty, great passions shared, and simple joys treasured. You deserve nothing less.

You were created for greatness and so it shall be.

Congratulations on creating your life!

!

♥ ॐ

♥️ Michelle A Leonard 🌱🧠🌱

Michelle A Leonard Hypnosis & Wellness Services
Zen Den Center of NJ

NeuroHypnosisWorks. com
Soulsational. info
ZenDenCenter. Com

02/10/2024

A Zen Den Special Event with Limited Spaces!

Winter Serenity Energy Raising and Meditation with Hannah Mary

Sunday February 18, 2024- Come as you are; leave feeling more peaceful, centered and balanced.

Session will begin with a smudge ceremony, to cleanse, release and renew.

We will bring in higher energies as we focus within, using relaxing breathing and grounding exercise, tapping into source energy.

A guided meditation will lead you to fall deeper in relaxation. Entering a space of serenity, we tap into and activate the Divine within. During the meditation, each participant will receive Reiki Healing Energy.

We will practice raising our energy fields, collectively increasing the healing and light.

It is in each of us to activate the healing potential within.

It is through these connections the path is open path to achieve healing and guidance allowing participants to release, transform, and expand.

No experience necessary.

It is through continued connection that we can heal collectively.

Join us to connect and heal.

Price $30 / 1:00pm - 2:30pm
No Refunds for Any Reason

Preregistration @
https://www.schedulicity.com/scheduling/TZDKST/classes
zendencenter.com

02/10/2024

⛩️🧧🐲 🎉 Happy New Year! 🎉🐲🧧⛩️

As we welcome the Year of the Wood Dragon in 2024, let's embark on a journey filled with immense potential, creativity, and courage. This is the year to unleash your inner dragon and make a lasting impact on the world. Whether you have personal goals, professional projects, or social causes, this is the time to go all out and pursue them with unwavering determination.

You possess the power, passion, and perseverance to overcome any obstacle that comes your way and achieve remarkable success. With your indomitable spirit, nothing can stand in your way. Embrace the challenges and let them fuel your determination to reach new heights. You are unstoppable!

The Wood Dragon also brings a spirit of generosity, harmony, and compassion. This is the year to share your unique gifts, talents, and resources with others. By extending a helping hand and fostering a sense of community, you can make a positive impact on the lives of those around you. Let your kindness and empathy shine brightly.

Moreover, this is a year to connect with like-minded individuals who share your values, vision, and vibe. Surround yourself with a supportive community that uplifts and inspires you. Together, you can create a wave of positive change and leave a lasting legacy that will be remembered for years to come.

As we step into this extraordinary year, let's embrace the characteristics of the Wood Dragon and all the opportunities it brings. May your year be filled with joy, abundance, and fulfillment. Here's to a Happy New Year filled with prosperity, happiness, and endless possibilities!

⛩ HAPPY NEW YEAR ! 🐉
“Xīnnián kuàilè” (新年快乐)

———⭐️ 🪵🐉 ⭐️———

02/08/2024

Start something new!  or continue your practice with us!

February 4,11,18,25: Zen Den Qigong and TaiChi Class

Save your space! ⏰

Class - Good for all skill levels. We will go over every component step by step and use basic exercises to build skills in each area: Body movement, Breathing, and Mental Focus. When we learn to combine these skills into simple qigong exercises, we will move on to designing our own short daily routines to build a practice habit that is easy to keep. Qigong is a series of relaxed, graceful, flowing movements that improve flexibility, stamina, balance, and inner tranquility.

Class - Good for all skill levels. The gentle movements of Tai Chi bring balance, relaxation, and improved health. In this class we will explore the movements one by one, and then in sequence, making it perfect for beginners but good for any level.

Direct Link to Register: https://www.schedulicity.com/scheduling/TZDKST/classes

Or schedule at www.ZenDenCenter.com. Click Schedule an Appointment. Click Classes.

Qigong and TaiChi Class
(will run continuously on Sundays /
$30 Drop IN or $250 for 10 Class Package)
https://www.schedulicity.com/scheduling/TZDKST/classes

02/08/2024

It’s time to ignite the flames of self-love within your beautiful soul.

In a world that often demands conformity, chose your own path. Embraced your uniqueness, celebrating the myriad of ways in which you shine. Walk confidently, unafraid to stand out from the crowd, be guided by the whispers of your own mind, heart, and soul.

It took me years to truly understand the importance of being authentically myself. But now, as I look back on my journey, I realize that it is a precious gift to be cherished. So, I want you to know that your individuality is a treasure beyond measure; you’re already perfect in so many ways!

You have the power to break free from the chains of societal expectations, to dance to your own rhythm, and to create a life that aligns with your deepest desires. Embrace every facet of your being, for it is in your quirks and flaws that your true beauty resides.

Remember, self-love is not a destination; it is a lifelong journey filled with self-discovery and new growth. Embrace your worth, celebrate your dreams, and honor the unique tapestry of your existence. You are the author of your own narrative, and I have no doubt that your story can be one of resilience, courage, and boundless love for yourself.

Today I encourage you to embark on this empowering journey starting right now. Stand tall, embrace your uniqueness, and inspire others to do the same. You are a constellation of stardust and magic,and your are a shining light in this life. Believe in yourself, for you are capable of achieving greatness and remember greatness starts within yourself and in your home first. Embrace the masterpiece that you are, and let self-love guide you towards a life filled with joy, fulfillment, and unwavering self-acceptance.

You were created for greatness and so it shall be.

Congratulations on creating your life!

!

♥ ॐ

♥️ Michelle A Leonard 🌱🧠🌱

Michelle A Leonard Hypnosis & Wellness Services @ Zen Den Center of NJ

NeuroHypnosisWorks. com
Soulsational. info
ZenDenCenter. Com