Empower U PT & Performance - Ocean Pines

Empower U PT & Performance - Ocean Pines Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Empower U PT & Performance - Ocean Pines, Physical therapist, 11022 Nicholas Lane, Unit 9, Ocean Pines, MD.

Want to HIT THE GOLF BALL FURTHER!? 🏌️ Join us for a workshop at our Ocean Pines office. Limited spots, sign up today! h...
09/25/2025

Want to HIT THE GOLF BALL FURTHER!? 🏌️ Join us for a workshop at our Ocean Pines office. Limited spots, sign up today! https://hubs.la/Q03K_b5r0

Want to HIT THE GOLF BALL FURTHER!? 🏌️ Join us for a workshop at our Ocean Pines office. Limited spots, sign up today! h...
09/25/2025

Want to HIT THE GOLF BALL FURTHER!? 🏌️ Join us for a workshop at our Ocean Pines office. Limited spots, sign up today! https://hubs.la/Q03K_bW10

Want to HIT THE GOLF BALL FURTHER!? 🏌️ Join us for a workshop at our Ocean Pines office. Limited spots, sign up today! ...
09/25/2025

Want to HIT THE GOLF BALL FURTHER!? 🏌️ Join us for a workshop at our Ocean Pines office. Limited spots, sign up today!

Now is the time to sign up for our golf tournament! Only a few spots left. You don’t want FOMO for this event ⛳️🏌️ Click...
09/24/2025

Now is the time to sign up for our golf tournament! Only a few spots left. You don’t want FOMO for this event ⛳️🏌️ Click below to sign up!

https://hubs.la/Q03KPtVx0

Now is the time to sign up for our golf tournament! Only a few spots left. You don’t want FOMO for this event ⛳️🏌️ Click...
09/24/2025

Now is the time to sign up for our golf tournament! Only a few spots left. You don’t want FOMO for this event ⛳️🏌️ Click below to sign up!

https://hubs.la/Q03KPv7b0

Now is the time to sign up for our golf tournament! Only a few spots left. You don’t want FOMO for this event ⛳️🏌️
09/24/2025

Now is the time to sign up for our golf tournament! Only a few spots left. You don’t want FOMO for this event ⛳️🏌️

FREE injury screens this Wednesday at !! Have any injuries or areas of concern? Now is your chance to have our team chec...
09/22/2025

FREE injury screens this Wednesday at !! Have any injuries or areas of concern? Now is your chance to have our team check it out, for free 💪🏼
Click on the link in our story to sign up!

Dealing with pain or injury? Whether it’s back pain, joint stiffness, or an old injury holding you back—we’re here to help.
At Empower U PT & Performance, we’ve helped hundreds of golfers and active adults in Ocean Pines & Rehoboth Beach feel better, move better, and score better.
Our proven 3-step process:
1️⃣ Feel Better – Get out of pain, fast
2️⃣ Move Better – Address the root cause with a personalized plan
3️⃣ Score Better – Long-term strategies for performance in life & sport
📞 Call us at 410-589-0202 or send a message today to start your recovery.
Let’s add years and yards to your game. ⛳️

Workout: 1, Dan & Danielle: 0Thanks for pushing us through an awesome workout! 🏋️
09/11/2025

Workout: 1, Dan & Danielle: 0
Thanks for pushing us through an awesome workout! 🏋️

09/10/2025

Our mission is to empower athletes to be their healthiest self and pursue their life’s passions at the highest level! 💪🏆

Take listen to learn more from Empower U’s founder Dr. Trevor!

Dealing with pain or injury? Whether it’s back pain, joint stiffness, or an old injury holding you back—we’re here to help.
At Empower U PT & Performance, we’ve helped hundreds of golfers and active adults in Ocean Pines & Rehoboth Beach feel better, move better, and score better.
Our proven 3-step process:
1️⃣ Feel Better – Get out of pain, fast
2️⃣ Move Better – Address the root cause with a personalized plan
3️⃣ Score Better – Long-term strategies for performance in life & sport
📞 Call us at 410-589-0202 or send a message today to start your recovery.
Let’s add years and yards to your game. ⛳️

09/09/2025

Empowering athletes to be their healthiest self and pursue their life’s passions at the highest level. 💪🏼
Dealing with pain or injury? Whether it’s back pain, joint stiffness, or an old injury holding you back—we’re here to help.
At Empower U PT & Performance, we’ve helped hundreds of golfers and active adults in Ocean Pines & Rehoboth Beach feel better, move better, and score better.
Our proven 3-step process:
1️⃣ Feel Better – Get out of pain, fast
2️⃣ Move Better – Address the root cause with a personalized plan
3️⃣ Score Better – Long-term strategies for performance in life & sport
📞 Call us at 410-589-0202 or send a message today to start your recovery.
Let’s add years and yards to your game. ⛳️

09/08/2025

Maybe next time …

We are so glad to be apart of Beth's village! 🤗Dealing with pain or injury? Whether it’s back pain, joint stiffness, or ...
09/05/2025

We are so glad to be apart of Beth's village! 🤗

Dealing with pain or injury? Whether it’s back pain, joint stiffness, or an old injury holding you back—we’re here to help.
At Empower U PT & Performance, we’ve helped hundreds of golfers and active adults in Ocean Pines & Rehoboth Beach feel better, move better, and score better.
Our proven 3-step process:
1️⃣ Feel Better – Get out of pain, fast
2️⃣ Move Better – Address the root cause with a personalized plan
3️⃣ Score Better – Long-term strategies for performance in life & sport
📞 Call us at 410-589-0202 or send a message today to start your recovery.
Let’s add years and yards to your game. ⛳️

09/04/2025

A day in the life of a PT... starring Dr. Dan ✨

Dealing with pain or injury? Whether it’s back pain, joint stiffness, or an old injury holding you back—we’re here to help.
At Empower U PT & Performance, we’ve helped hundreds of golfers and active adults in Ocean Pines & Rehoboth Beach feel better, move better, and score better.
Our proven 3-step process:
1️⃣ Feel Better – Get out of pain, fast
2️⃣ Move Better – Address the root cause with a personalized plan
3️⃣ Score Better – Long-term strategies for performance in life & sport
📞 Call us at 410-589-0202 or send a message today to start your recovery.
Let’s add years and yards to your game. ⛳️

Happy Labor Day from the Empower U Team! Here’s to hard work, good health, and enjoying some well-deserved rest! 🇺🇸❤️💙
09/01/2025

Happy Labor Day from the Empower U Team! Here’s to hard work, good health, and enjoying some well-deserved rest! 🇺🇸❤️💙

08/28/2025

Week one of our swing speed clinic was a success! We took baseline driver swing speed measurements to track progress throughout this 6 week program. 🏌️‍♀️Good work ladies!

08/26/2025

Great turnout for our shoulder & elbow mobility workshop at 💪🏼

Dealing with pain or injury? Whether it’s back pain, joint stiffness, or an old injury holding you back—we’re here to help.
At Empower U PT & Performance, we’ve helped hundreds of golfers and active adults in Ocean Pines & Rehoboth Beach feel better, move better, and score better.
Our proven 3-step process:
1️⃣ Feel Better – Get out of pain, fast
2️⃣ Move Better – Address the root cause with a personalized plan
3️⃣ Score Better – Long-term strategies for performance in life & sport
📞 Call us at 410-589-0202 or send a message today to start your recovery.
Let’s add years and yards to your game. ⛳️

Address

11022 Nicholas Lane, Unit 9
Ocean Pines, MD
21811

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 7am - 3pm

Telephone

+14105890202

Website

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