01/31/2026
Lately I’ve been feeling really grateful for something that didn’t always exist here.
If you’ve lived in Ocean Shores long enough, you remember when options to sweat it out were pretty limited. Unless you counted beach walks, rainy runs, or backyard workouts (which we still love 🩵).
Now? We’re honestly so lucky.
We have the Ocean Shores Community Center with their indoor pool and hot tub, fitness classes, and a full weight and machine room that serve so many people in our community.
We have Primal Fitness, who show up big for this town with a huge variety of classes, strength training, and round-the-clock access making fitness more accessible for people with all kinds of schedules, lifestyles, and goals.
We have Soul Center, which truly offers a whole-body approach to wellness. Fitness classes for when you need to move and sweat, the sound bed and infrared sauna for nervous system care, massage with Rose for deep release and healing, and skincare services with Sabrina for self-care that goes beyond the surface.
And we also have Seabreeze Sauna and Cold Plunge, bringing powerful heat and cold therapy into our little town. Something we never would’ve imagined having years ago.
That’s a lot of goodness for a small coastal community.
Different bodies need different things.
Different seasons of life call for different kinds of support.
Some days you want intensity, loud music, and strength.
Other days you want rest, touch, warmth, stillness, or recovery.
And the beautiful thing is—you don’t have to choose just one.
Find your home base.
Try something new.
Cross-train.
Recover.
Listen to what your body actually needs.
We truly love being part of a town where wellness is growing, evolving, and being offered in so many ways. Especially right now when stress is high and life feels heavy. Having places that support both our bodies and our nervous systems matters more than ever.
Ocean Shores, we’re really proud of our fitness and wellness community.
Every space here plays a role.
Every offering serves someone.
However you move, however you sweat, however you heal we’re all here for you, cheering you on. 🤍
