Soul Center

03/16/2026

✨ Sunday night reset ✨

Before a new week begins, take a moment to breathe.

Maybe this week you move your body in a class.
Maybe you take a quiet moment on the sound bed.
Maybe you book a massage with Rose and finally release some tension.
Or treat your skin to a little love with Sabrina.

However you show up for yourself this week, we’re here for it. 💛

Soul Center is a place to move, rest, heal, and reconnect. And we love seeing this community come together.

Take a deep breath tonight…
and we’ll see you this week. ✨

03/13/2026

A couple beautiful opportunities to take care of yourself today at Soul Center. 💛

💪 SAIL Fitness – 12:00 PM
A supportive strength, balance, and movement class designed to help you stay active, strong, and confident in your body.

🔔 Chakra Sound Bath with LaJoie – 5:30 PM
Crystal singing bowls guide you into a deeply calming experience that helps relax the nervous system and bring your energy back into balance.

Whether you want to move your body or fully relax and reset, we’ve got space for you today.

✨ You can register for either class here:
www.vagaro.com/soulcenter

Who are we seeing today? 🌿

03/12/2026

A little reminder that something really special is happening this Friday. ✨

LaJoie will be guiding a Chakra Sound Bath at 5:30 PM, using crystal singing bowls to create a deeply calming and restorative experience.

As the vibrations move through the body, many people find they’re able to release tension, quiet the mind, and reconnect with a sense of balance and calm.

It’s one of those experiences that’s hard to explain until you feel it for yourself.

Whether you’ve joined us for a sound bath before or this would be your first time, this is a beautiful opportunity to slow down and give your nervous system some care.

🗓 Friday at 5:30 PM
🔔 Chakra Sound Bath with LaJoie

If you’ve been feeling like you need a reset, this might be exactly what your week needs.

Send us a message or reserve your spot at www.vagaro.com/soulcenter 🌿✨
It's free for members/$25 for non members.

03/09/2026

If your body is asking for a little calm, stretching, or reset time this week… we’ve got a few beautiful opportunities waiting for you at Soul Center. 💛

Here’s what’s coming up:

🧘 Tuesday – Gentle Yoga | 5:30 PM
A slow, supportive class designed to help you release tension, stretch gently, and reconnect with your breath.

🔔 Friday – Chakra Sound Bath with LaJoie | 5:30 PM
Crystal singing bowls guide you into a deeply relaxing meditative state while supporting balance through the chakra system.

🌸 Saturday – Aromatherapy Yoga | 12:00 PM
Movement paired with calming essential oils for a grounding and restorative yoga experience.

Whether you need movement, stillness, or a full nervous system reset, there’s a space for you here this week.

You can register for any of these at www.vagaro.com/soulcenter

Which one are you planning to come to? 🌿✨

03/08/2026

Even when the building is quiet, the healing continues.

And this coming week… we’ve got something new waiting for you. ✨

Our vibroacoustic sound bed now has FOUR brand new tracks ready for you to experience.

Four new journeys.
Four new ways to reset your nervous system.
Four new opportunities to lay down, close your eyes, and let your body soften.

If you’ve never tried the sound bed before this is your sign.
If you have tried it come back and explore something new.

Pair it with:
✨ A facial with Sabrina
💆‍♀️ A massage with Rose
💃 Or a class that gets your energy moving first

Wellness doesn’t have to be loud.
Sometimes it’s just you, a heated bed, gentle vibration, and sound moving through your whole body. 🎧🌿

03/06/2026

Tonights, Friday, Yin Yoga class at 5:30 pm is being cancelled. We apologize for any inconvenience this might cause. ❤️‍🩹

03/06/2026

Fridays here aren’t just “end of week.”

They’re release days.

Some of you come to SAIL at noon and feel strong.
Some of you melt into Yin.
Some of you lay back during the Chakra Sound Bath and let the crystal bowls do their thing.

And some of you book a facial with Sabrina or a massage with Rose and walk out glowing and loose in all the right places.

Wellness isn’t one lane.
It’s movement.
It’s stillness.
It’s touch.
It’s sound.
It’s skincare.
It’s community.

If you haven’t explored the spa side of Soul Center yet… this is your nudge. ✨

03/05/2026

03/05/2026

Movement is powerful.

But you know what’s also powerful?

Taking care of your skin.
Letting someone work out the knots you’ve been carrying for weeks.
Doing something that isn’t about productivity.

At Soul Center you can:

💪 Build strength with SAIL
💃 Dance it out with SHiNE
🌿 Slow down in Gentle or Yin Yoga
✨ Book a facial with Sabrina (your skin will thank you)
💆‍♀️ Schedule a massage with Rose and finally exhale

And if you didn’t know Rose is currently looking for the perfect human to sublet her massage room on her days off. If you’re a wellness practitioner dreaming of your own cozy space inside an established community, let’s talk. 💛

This is your whole reset.

What does your body need most right now?

03/02/2026

MARCH IS HERE and she came in strong 💛✨

We’ve got movement.
We’ve got stillness.
We’ve got sound baths.
We’ve got sauna time.
We’ve got sweat + soul all month long.

Here’s what’s happening at Soul Center in March:

💃 SHiNE Dance + Uplift
🌿 Gentle + Yin Yoga
🧘 SAIL Fitness
🔔 Chakra Sound Bath (with crystal singing bowls!)
🌸 Aromatherapy Yoga
🔥 Infrared Sauna + Spa services
…and all the community magic in between.

We are CLOSED Sundays & Mondays (except for Monday evening SHiNE 💃), so plan your week accordingly!

Whether you’re here to move your body, calm your nervous system, or just be in a space that feels good there is something for you this month.

Drop a 💛 below if you’re coming to something in March
OR tell us what class you’re most excited about!

Let’s make this a month of showing up for ourselves.

02/22/2026

Even though we’re closed today, this is your reminder to look at your week ahead and decide how you’re going to take care of yourself. 💛

Will it be:
✨ Gentle Yoga
💃 SHiNE
🌊 Sound Bed time
🔥 Infrared Sauna
💆‍♀️ Massage
✨ Skincare

Book your classes and services ahead of time at www.vagaro.com/soulcenter especially sauna sessions (they need that 30-minute warm up glow-up).

This week doesn’t get to just happen to you.
You get to shape it.

And we’ll be here when you’re ready. 🌞

02/21/2026

Friday energy hits different at Soul Center ✨

Tonight is your chance to reset before the weekend really begins.

Whether you:
💛 Move your body in class
🌊 Float away on the Sound Bed
🔥 Warm up in the Infrared Sauna
💆‍♀️ Or book some bodywork with Rose
✨ Or skincare time with Sabrina

We’re here for all of it.

And don’t forget...
Saturday mornings bring that SHiNE + UPLIFT combo magic at 9am 💃🔥

It’s cardio.
It’s strength.
It’s confidence.
It’s community.

Weekend plans? Handled.
www.vagaro.com/soulcenter