Seabreeze Sauna & Cold Plunge

11/26/2025

11/20/2025

11/13/2025

We love hearing from happy customers! ⭐️ Here’s another review from Google:

“Wow! What a nice cold plunge and sauna facility. We have been to many and this is by far the nicest, cleanest, and with a fantastic view as well! Owners are super friendly, and lovely to chat with. If you’re in the area it’s totally worth checking out!”

11/08/2025

Let the warmth wash over you here. ☀️🌊🌅

11/04/2025

Welcome to Seabreeze ✨🔥🧊

11/03/2025

The views are still beautiful in the evening; let daylight savings work for you. The 330pm and 6pm sessions catch the night sky and the evening lights.

11/02/2025

What are some of the benefits of sauna & cold plunges?

There have been many scientific studies about the benefits of detoxifying in a sauna and soothing of inflammation in the cold plunge.

Mental Health: Exposing our bodies between the extremes of hot & cold, plays a role in our stress management. This interaction teaches the body to respond to stressors swiftly and effectively, ultimately reducing chronic stress levels and enhancing mental well-being. Our feel-good factors can last for days as levels in stress and anxiety decrease when embracing these practices.

Physical Health: Contrast therapy provides a powerful combination of physical benefits that improve one’s overall health. Heat from saunas help relax sore muscles, reduce joint stiffness, and calm pain associated with arthritis while cold plunges reduce inflammation and numb our pain receptors around the arthritic joints while stimulating white blood cells helping to fight illnesses.

11/02/2025

Interested but not quite sure? Come say hello 👋 at our office!

On your first visit we will give you a tour of the space, how everything works and answer any questions you may have. Once you have been here a few times, your session will be more hands off and you’ll hopefully treat this as your home away from home!

10/29/2025

Have you seen the stars lately? Because we’re seeing a lot of them on Google! ⭐️⭐️⭐️⭐️⭐️

One customer said: “Seabreeze Sauna and Cold Plunge is an absolute gem in Ocean Shores! The space is beautifully set up—clean, relaxing, and thoughtfully designed to help you fully unwind. The sauna is perfectly heated and the cold plunge is so refreshing, leaving you feeling both rejuvenated and energized. My wife and I will definitely be going back!”

Check out more of our reviews on Google ✨

10/28/2025

“Cold dipping is…a practice of shared vulnerability. A ritual of letting go. It is laughter and chatter and sometimes tears. The cold does not ask us to be unfeeling. It asks us to feel everything. Fully. All at once.” - Libby DeLana in Oprah Daily

10/27/2025

💧Stay Hydrated💧 It’s important to drink water before, during, and after your sauna session. We have a filtered water station with hot, cool, and cold water for you so you can stay hydrated while you’re here - just one of our many thoughtful amenities.

10/26/2025

🌟Half off Thursday? 🌟 Do you want an opportunity to treat yourself? Take advantage every week and join us during any Thursday session and pay only? $20.00