Sphere Wellness

04/06/2023

"You deserve to be in environments that bring out the softness in you, not the survival in you."

- Ronne Brown

Source: TinyBuddha.com

08/16/2022

Sometimes we are rockstars, other times we are nearly surviving.
❤️

💛 Credit: Where True Love Is

02/11/2022

Troubleshooters is a development group for guys that are looking for ways forward through anxiety, frustration, and anger. This is a closed group and a confidential space to share whatever you feel comfortable discussing.
This 10 week micro class is curriculum based and will address useful weekly topics and relevant skills to expand your toolkit for dealing with life's troubles.

Feel free to share. DM us for questions & to enroll.

$15/week or $150 total

Class size max 10 participants. Limited seats available.

Class starts WEDNESDAY 2/16/22 7PM in Ocean Springs

02/08/2022

Acknowledging and understanding pain/fear/sadness/loss lends toward self growth and healing from the inside out. Developing insight and new skills can open path to transformation and enrich ones ability to experience vibrancy in personal relationships. These skills can be applied to help you effectively and confidently respond in real-life situations such as marriage or partnered relationships, parenting, addiction, leadership, singleness, sexual intimacy, personal growth, and generalized anxiety with wisdom and peace while aligning towards spiritual and self actualization.

02/07/2022

Chew on that thought…

02/03/2022

But do you really need another reason to improve your self?

02/02/2022

Message us for consultations, appointment requests, or any questions you may have.