SELAH Pilates & Wellness

SELAH Pilates & Wellness A “book by appointment” studio specializing in personalized Pilates apparatus, mat, anatomy-informed.

Selah Pilates & Wellness provides small private group physio- based pilates sessions by appointment call to book today!

New Year, More Movement, Big Savings ✨If you’re ready to get back into a routine — and actually make it stick — this one...
01/05/2026

New Year, More Movement, Big Savings ✨

If you’re ready to get back into a routine — and actually make it stick — this one’s for you.

Our New Year’s Special offers our Combo 8 for just $289 per month, giving you 8 Reformer classes and 8 Mat classes every month. It’s the perfect balance of variety to keep things interesting and structure to help you stay consistent.

With a 3-month commitment, this option fits into real life, and with our New Year's savings, it's perfect for January - and beyond.

Grab this offer now:
📞(228) 219-2788
🌐 https://clients.mindbodyonline.com/classic/ws?studioid=5737753&stype=40&prodid=120
📍2501 Bienville Blvd Suite 3, Ocean Springs

Happy New Year from all of us at Selah. 🤍As we step into 2026, we want to say a heartfelt thank you to each of you for b...
12/31/2025

Happy New Year from all of us at Selah. 🤍

As we step into 2026, we want to say a heartfelt thank you to each of you for being part of our Selah community throughout the past year. Your commitment, trust, and energy are what make this studio such a special place, and we’re grateful for every class shared in 2025.

We hope the New Year allows you time and space to continue showing up for yourself, finding consistency where you can, and caring for your body in ways that feel supportive and sustainable.

We’re so looking forward to moving with you, supporting you, and growing together throughout 2026. ✨

Selah Pilates & Wellness will be closed December 31 & January 1.We’ll be back and ready to work from January 2, 2026 ✨Ma...
12/29/2025

Selah Pilates & Wellness will be closed December 31 & January 1.

We’ll be back and ready to work from January 2, 2026 ✨

Make your January class bookings now at www.pilatesgulfcoast.com

Merry Christmas from all of us at Selah Pilates & Wellness 🎄✨Thank you for being part of our community this year — for s...
12/25/2025

Merry Christmas from all of us at Selah Pilates & Wellness 🎄✨

Thank you for being part of our community this year — for showing up, moving with us, laughing with us, and trusting us with your wellness journey.

We hope today is filled with special moments, good company, and all the things that make this season meaningful.

Wishing you a beautiful Christmas and holiday season. 🤍

Drumroll, please........🥁For our grand finale, buy one 4-pack private session and get your second 4-pack 50% off.Our big...
12/23/2025

Drumroll, please........🥁

For our grand finale, buy one 4-pack private session and get your second 4-pack 50% off.

Our biggest special of the season — the perfect gift for yourself or for someone you love.

End the year feeling strong, supported, and ready for 2026. ✨

Use the coupon code DAY12 for 50% off your second pack of four classes. Remember today only!

📞(228) 219-2788
🌐 www.pilatesgulfcoast.com
📍2501 Bienville Blvd Suite 3, Ocean Springs

On the 11th day of Christmas...Eleven Pipers Piping… a reminder that your Pilates routine doesn’t have to be a pipe drea...
12/22/2025

On the 11th day of Christmas...

Eleven Pipers Piping… a reminder that your Pilates routine doesn’t have to be a pipe dream.

Today only, enjoy $111 off our Auto-Pay Combo 8 Package (3-month commitment).

A wonderful way to stay consistent heading into the new year. 🎶

Get in touch with a memeber of staff to grab this deal:
📞(228) 219-2788
🌐 www.pilatesgulfcoast.com
📍2501 Bienville Blvd Suite 3, Ocean Springs, MS

Ten Lords a-leaping — and it’s the men’s turn today!Enjoy $10 off any private or class package, men only.If you’ve been ...
12/21/2025

Ten Lords a-leaping — and it’s the men’s turn today!

Enjoy $10 off any private or class package, men only.

If you’ve been meaning to begin Pilates (or return to it), this is your sign. 💪

Use the coupon code DAY10 to claim your special.

📞(228) 219-2788
🌐 www.pilatesgulfcoast.com
📍2501 Bienville Blvd Suite 3, Ocean Springs

Nine Ladies Dancing… and today is all about you, ladies.Buy any 8-pack of mat or reformer, and we’ll add one extra class...
12/20/2025

Nine Ladies Dancing… and today is all about you, ladies.

Buy any 8-pack of mat or reformer, and we’ll add one extra class free — that’s 9 total.

A perfect holiday treat for yourself or someone you love. 💃✨

Get in touch with us to grab your free class:
📞(228) 219-2788
🌐 www.pilatesgulfcoast.com
📍2501 Bienville Blvd Suite 3, Ocean Springs, MS

Selah Christmas Get-Together happening tomorrow🎄Friendly reminder that our Selah Christmas get-together is happening THI...
12/20/2025

Selah Christmas Get-Together happening tomorrow🎄

Friendly reminder that our Selah Christmas get-together is happening THIS Sunday, and we’d love to see you there — in your best (or worst) Christmas sweater. 🎅

Think festive knits, over-the-top sparkle, holiday PJs, and all the Christmas cheer. Everyone is welcome, clients, staff, partners, and all family, friends, and loved ones are welcome to join in the fun.

🗓 Sunday, December 21
⏰ 5:30pm
📍 The Coffee Vineyard Ocean Springs

No workouts, no pressure — just good company, festive vibes, drinks available for purchase, and snacks to share will be provided.

Come celebrate the season with us and show off those Christmas sweaters — bonus points for extra festive. 🤍

We can’t wait to see you there!

On the 8th day of Christmas, Selah gave to me… $8 off!Today only, enjoy $8 off any drop-in class — mat or reformer.Perfe...
12/19/2025

On the 8th day of Christmas, Selah gave to me… $8 off!

Today only, enjoy $8 off any drop-in class — mat or reformer.

Perfect if you want to squeeze in one strong session between holiday errands. 🎁

Use the coupon code: DAY8 when you book your next drop-in

📞(228) 219-2788
🌐 www.pilatesgulfcoast.com
📍2501 Bienville Blvd Suite 3, Ocean Springs, MS

Seven Swans a-swimming… swimming to your next amazing Pilates gift!Enjoy a Private Equipment session for just $70 — rota...
12/18/2025

Seven Swans a-swimming… swimming to your next amazing Pilates gift!

Enjoy a Private Equipment session for just $70 — rotating through the full Pilates apparatus for a beautifully balanced workout.

Use the coupon code: DAY7 for this festive offer... remember today only!

📞(228) 219-2788
🌐 www.pilatesgulfcoast.com
📍2501 Bienville Blvd Suite 3, Ocean Springs, MS

A little holiday update from the Selah team 🎄✨We’ll be taking a short break over Christmas so our instructors can rest, ...
12/18/2025

A little holiday update from the Selah team 🎄✨

We’ll be taking a short break over Christmas so our instructors can rest, recharge, and spend time with loved ones.

Studio Closed:
• December 24–28
• December 31 & January 1

Adjusted Hours:
• Tuesday, December 30 — morning classes & privates only
• Reduced class schedule on Jan 2 & Jan 3

Thank you for an incredible year of movement.

We can’t wait to head into 2026 with you! 🤍

Address

2501 Bienville Boulevard #3
Ocean Springs, MS
39564

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

Telephone

+12282192788

Website

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