River Rock Yoga and Pilates

01/12/2026

We will be closed on Monday, January 19th in observance of Martin Luther King, Jr. Day.

01/09/2026

Offering Yoga and Pilates on the Mississippi Gulf Coast Since 2006

New Year, New Yoga Basics 9- Week Series

Invest in Your Personal Well-being this Year!

Begins Wednesday, January 21, 2026 at 6 pm

Would you like to begin your yoga journey, or brush up on the basics?

Sign upon our app or at www.riverrockyoga.com

Contact Kim at 228-369-0266 with questions.

Only $170 for the entire 9 week course.

4 possible class times each week.

You have access to all 36 classes!

Mondays 7:30 pm with Danielle

Wednesdays 6:00 pm with Anita

Thursdays 12:00 pm with Moira

Saturdays 10:30 am with Moira


We specialize in small classes, nurturing all ages and all bodies with a compassionate, accessible approach.

Join us to begin a healing, life-enhancing practice, that can transform both body & mind.

Your experienced, certified teachers will gently guide you through the series, teaching you basic postures, breathing, meditation, movement and relaxation techniques.

Written material is offered to support your understanding of what you learn in class.

01/06/2026

Flow into the New Year with a beautiful offering of heartfelt connection. Join Swan Michelle for a weekend of bliss. January 30-February 1. Enjoy the entire weekend or choose your favorite classes individually to attend. Register at www.riverrockyoga.com.

01/02/2026

New Year, New Class! Come to your mat this Sunday morning and flow into 2026 with ease.

01/02/2026

Welcome 2026 ✨✨✨✨✨✨
HAPPY NEW YEAR! HAPPY NEW YOGA!
You are what you repeatedly do.
This year, do yoga. Do peace.

River Rock Yoga since 2006. This year we begin our 20th year sharing yoga with our Mississippi Gulf Coast community. Our compassionate, experienced teachers would love to welcome you in 2026!

12/31/2025

Start 2026 with us!
Yoga Weekend! Jan. 2-4 2026!
So many classes ✨✨

Friday
8:30 am: PiYo (mix of yoga & Pilates)
8:30 am: Hot Yoga (new class!)
10 am: Gentle Yoga
6 pm: Gentle Yoga

Saturday
9 am: Dynamic Yoga
10:30 am: Yoga Basics

Sunday
8:30 am: Hot Yoga
9 am: Gentle Yoga (new class!)

#2026

12/31/2025

Join us in 2026 for support and love on your path! Serving Ocean Springs since 2006 💛
The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve. A sankalpa practice starts from the radical premise that you already are who you need to be to fulfill your life’s dharma. You simply need to focus your mind, connect to your most heartfelt desires, and channel divine energy already within.
Yoga teaches us that there’s a world of difference between “I will” and “Thy will.” Most New Year’s resolutions spring from the misguided desires of the ego, senses, and conditioning. They almost always fail because they start from the assumption that who you are is not good enough, and reinforce the mistaken belief that your happiness depends on acquiring what you want.

The sankalpa becomes a statement you can call upon to remind you of your true nature and guide your choices.
While the typical New Year’s resolution is abandoned within weeks, if not days, as enthusiasm and willpower run out, a sankalpa requires none of the ego-driven willpower we typically summon to make changes.

A sankalpa arrives with everything needed to fully realize it. This includes iccha (tremendous will and energy), kriya (action), and jnana (the wisdom of how to deliver that action).
These are all aspects of the Divine, and they live within us. When the true sankalpa comes in, we awaken these three qualities of the Divine. You don’t have to ask where you’ll find the will to do it. The energy and will is already there. The sankalpa informs us of the action we’re willing to take into the world.
Namaste,
Moira
✨✨✨✨✨✨

12/22/2025