Gulf Coast Myofascial Release Physical Therapy

04/06/2025

Pushups are one the best total body self care/self love gifts you can give yourself. 🤗❤️

15/05/2025

The May newsletter is out today at 10am! 👏🏼😃

It shares the easiest and free way to:

🌺Increase your dopamine
🌻Stimulate oxytocin
🌹Lower heart rate
🌸Stimulate serotonin
🪻Enhance your immune system

Go ahead and subscribe here to get it 😃➡️

https://bit.ly/Jackiescommunity

06/05/2025

Volunteers are the hearts and hands of God. ❤️🙏🏼

It was a tremendous joy to speak at the volunteer appreciation luncheon for the best hospital volunteers on the Coast at Memorial Health System Memorial Hospital Gulfport. 🏥

Angie Juzang Vice president of Marketing and communications and Dawn Varhol Program Director of community and corporate relations are truly examples of excellent leadership!

Thank you to the whole marketing team for all the hard-work and love you pour into Memorial Hospital and all the volunteers! 🤗

Alexis Higgins thank you for the beautiful pictures!

PS- Memorial has valet parking!! 😃👏🏼🚗

06/04/2025

So grateful “The Women’s Health Forum” was well received at the PowerUp:Women’s Leadership Conference in New Orleans 😃❤️

🩺 I’d like to introduce our panel of trailblazing Doctors leading us into the infinite choices we have for healing.

♥️Dr. Mignonne Mary The Remedy Room: New Orleans leader in IV Therapy and Integrative Medicine.https://theremedyroom.com/

♥️Dr. Christy Krail-Javier .path.cifm The Path: Center for Integrative and functional medicine
https://thepathcifm.com/

♥️Dr. Lynn Duhe- The Miracle Wellness Center in Baton Rouge: Identifying the Root Cause of Your Health Concerns https://miraclecenterbr.com/

A big thank you to our moderator extraordinaire the Amazing health coach ♥️Laila Morcos Zissis Lailamorcoszissis.com

✍️Testimonial-“The Women’s Health Forum was outstanding! I left feeling happy, peaceful and with so much more health knowledge that I didn’t know existed!”-Elizabeth

Also introducing:
♥️Ulli Naresh PT specializing in John F Barnes Myofascial Release
https://www.painreliefpt.com/

♥️CJ Vega - Beyond Adaptation Fitness- strength & conditioning coach and yoga teacher.
https://www.beyondadaptationfitness.com/

Looking for the best women’s group?

💃🏻Like minded ladies is in New Orleans And on the Mississippi Gulf Coast
https://likemindedladies.com/

Their breakout session was awesome!

A big thank you to the New Orleans Chamber of Commerce and the amazing Sandra Lindquist and their incredible staff!

25/03/2025

Frozen Shoulder is when there is tightness or pain in the shoulder. The shoulder is surrounded by a capsule that can get thick, tight, or restricted. Very common between the ages of 40-60. More common in women usually due to decreased estrogen during perimenopause or menopause. Some other causes can be lack of sufficient water, omega 3 fatty acids, antioxidants, movement of the upper body (If you don’t use it you”ll lose it) and stress that lingers longer then it should. Try these ways to prevent or treat your frozen shoulder and let me know how it goes 🤗For more videos go to https://bit.ly/Jackiescommunity. shoulder

27/02/2025

“Not all of us can do great things. But we can do small things with great love”. Saint Mother Theresa

21/02/2025

10/02/2025

😃We are preparing for the Womens Health Forum: The Children’s Edition!

🎥Join us today Monday February 10th as we go behind the scenes with tonight at 6pmCST!

Here 👉🏼https://fb.me/e/2I1CIUdcT

See you in person Saturday Feb 15th 9:30-12pm at the Kroc Center in Biloxi.

You must register to attend this free event since space is limited. Let us know when you register if you need childcare for $5 an hour.

https://www.eventbrite.com/e/the-womens-health-forum-the-childrens-edition-tickets-1200660210009?aff=oddtdtcreator

02/12/2024

Happy December! A time to slow down, visit a friend, take naps, and read😍📕