Anxiety Specialists Counseling Center

05/14/2024

So good

05/10/2024

100%

03/13/2024

Carrie and I had a wonderful time discussing intentional living, goal setting, and how to have self compassion as we walk through our life. I invite you to listen on your commute or a walk today.
https://open.spotify.com/episode/1FY8keC4nFPMQT351d9fzW?si=n9hYI3_8RX-IywNhaL4S0Q

Listen to this episode from My Therapist Retired on Spotify. I find it very fitting to end our podcast series on this note! Don’t worry, we will be back! Martha Rosado, Licensed Professional Counselor (LPC) in the Ocean Springs, MS area and I discuss what it means to live a purposeful life. If you...

03/04/2024

A THOUGHT FOR TODAY:

Creativity -- like human life itself -- begins in darkness. We need to acknowledge this. All too often, we think only in terms of light: "And then the lightbulb went on and I got it!" It is true that insights may come to us as flashes. It is true that some of these flashes may be blinding. It is, however, also true that such bright ideas are preceded by a gestation period that is interior, murky, and completely necessary.

-Julia Cameron, artist, author, teacher, filmmaker, composer, and journalist (b. 4 Mar 1948)

07/11/2023

Absolutely!
Practicing compassion and connection today.
What about you?

02/09/2023

We are all connected AND we all have times of loneliness.
We all triumph AND we've all tasted defeat.
My life may not mirror yours, but our hearts are both full of dreams. Go chase it!

10/20/2022

08/05/2021

This spoke to my heart...even the typo. This week I'll strive to overcome!