04/20/2026
A playful, feel-good Hatha flow with just the right amount of challenge ✨🌊 Expect longer holds, thoughtful alignment cues, and space to really settle in—move slow, explore deeper, and adjust the intensity however your body needs 🧘🏼♀️ You’ll leave feeling lengthened, strong, and perfectly reset 🤍
This all-levels class is led by guest instructor Loren Pratt—a 500-hour trained teacher with a calm presence and serious strength 💪🏼 She may be petite, but don’t let that fool you… total powerhouse energy ⚡️ Based in Louisiana, she’s right at home when she’s teaching by the water here in Ocean Springs 🌴🌞