Naturally Guided Health

Naturally Guided Health Certified Personal Trainer
Board Certified Health Coach
Traditional Naturopath

09/26/2025

Spooky season is right around the corner! And clients, you know what that means! Time to gear up for our Halloween dance practice! 🎃 👻

💭 Our dream wall is getting colorful! From big adventures to simple joys, our members are sharing what they dream about ...
09/26/2025

💭 Our dream wall is getting colorful! From big adventures to simple joys, our members are sharing what they dream about most. ✨

So tell us… if you could add YOUR sticky note today, what would it say? 📝💙

💡 Did you know you can work on your balance, flexibility, strength, posture, and even cognition right from home?Our Fore...
09/25/2025

💡 Did you know you can work on your balance, flexibility, strength, posture, and even cognition right from home?

Our Forever Young From Home program makes it simple!

👉 Learn more here: https://www.naturallyguidedhealth.com/fyfh-info

09/25/2025

So much is happening at the studio right now!
💪 Classes for all fitness levels
🎉 Free FuPilates next week
🗓️ Personal Plumbing 101 event Oct. 9th
✨ Forever Young From Home program
☕️ Breakfast Club fitness

Come join us! There’s something for everyone! 🩵

✨ Daily Reminder! ✨ You can still vote for us as Best Women-Owned Small Business until Oct. 1st! We’re so grateful for y...
09/25/2025

✨ Daily Reminder! ✨

You can still vote for us as Best Women-Owned Small Business until Oct. 1st!

We’re so grateful for your support!

🔗 www.gcwmultimedia.com/womensmallbusiness2025

After you enter your information:
- click on the little three line hamburger menu drop down on the right (not the big one on the left top of the page)
- click Ocean Springs
- scroll down to Naturally Guided Health

✨ FuPilates is for everybody and every body.No matter your size, your shape, or your past experience (or lack of it!), y...
09/25/2025

✨ FuPilates is for everybody and every body.
No matter your size, your shape, or your past experience (or lack of it!), you belong here. 💪

We’ll work together to strengthen your core, challenge your whole body, and move toward your personal goals in a supportive, welcoming space.

And the best part? You can come try it out for FREE next Tuesday and Thursday from 7:45–8:45am! 🫶

If you’ve been waiting for the “right time” to start… this is it. Show up exactly as you are, and we’ll meet you there.

👉 Tag a friend who needs to join you!

✨ FuPilates is for everybody and every body.No matter your size, your shape, or your past experience (or lack of it!), y...
09/24/2025

✨ FuPilates is for everybody and every body.
No matter your size, your shape, or your past experience (or lack of it!), you belong here. 💪

We’ll work together to strengthen your core, challenge your whole body, and move toward your personal goals in a supportive, welcoming space.

And the best part? You can come try it out for FREE next Tuesday and Thursday from 7:45–8:45am! 🫶

If you’ve been waiting for the “right time” to start… this is it. Show up exactly as you are, and we’ll meet you there.

👉 Tag a friend who needs to join you!

09/24/2025

🚨 Here’s your daily reminder to vote for us every day until Oct. 1st!

** After you fill in your name and email, it will show the Bay St. Louis ballot. You will need to click the little three line menu drop down on the right and click Ocean Springs. Scroll down and you will see us!

https://www.gcwmultimedia.com/womensmallbusiness2025/?fbclid=IwY2xjawNBHh9leHRuA2FlbQIxMABicmlkETFDWmtmYzZLSW5HUlhCcFZTAR5vDgJ0_bwZo2rF0tX4b7D1PsZcSj7oh1kzVrE8PI-_KGk3_qyFRvLou22Jjg_aem_rO2QRmvhMwfaoXP-KU6MeA

09/24/2025

☕ Kids dropped off? Coffee in hand? Perfect.
Now it’s time for Breakfast Club Fitness- a fun, no-pressure workout with your crew. 💪

✨ Self-led circuits
✨ Social vibes
✨ Zero gym-timidation

📆 Mon/Wed/Fri | 7:45–8:45am
📲 Call or message us to grab your spot today!

09/23/2025

🌟 Age is just a number! Our amazing 95-year-old client proves you’re never too old to move, exercise, and feel strong. 💪✨ We love getting creative to keep YOU moving at every stage of life.

✅ A few private session spots are still open on Tuesdays & Thursdays! Call or message us today to grab yours!

09/23/2025

💬 Say hello to FuPilates!

A full-body Pilates class with a playful name inspired by that stubborn fupa area we all love to hate. 💪

🔥 We’re not reinventing the wheel here. We’re just putting a fun spin on the name, because let’s face it, we all need a little more fun/laughter in our lives!

This class works the full body, but we’ll definitely be giving extra love to those cores. And the best part? Everyone is welcome!

✨ Come try a FREE class next Tuesday and Thursday (7:45–8:45am).
📅 Our 6-week session officially kicks off October 7th!

👉 Drop a 💪 in the comments if you’re ready to join the very first round of FuPilates!”

Address

809B Holcomb Boulevard
Ocean Springs, MS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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