Naturally Guided Health

Naturally Guided Health Certified Personal Trainer
Board Certified Health Coach
Traditional Naturopath

01/04/2026

FuPilates starts this Tuesday!💙
A 6-week beginner series focusing on breath, mind-body connection, and building your powerhouse (your deep core muscles that support everything you do.)

Start January with intention, move with purpose, and strengthen from the inside out.

01/04/2026

Ready to feel confident, empowered, and unapologetic?
Reclaim your body, own your presence, and celebrate your femininity through movement!

✨ Beginner Burlesque starts January 24th!

Sign up today!

We want your input! 💬If you could pick one supplement to see in our studio, what would it be and why?Your feedback helps...
01/03/2026

We want your input! 💬
If you could pick one supplement to see in our studio, what would it be and why?
Your feedback helps us support you better on your wellness journey. 💙

Drop your favorites in the comments 👇

Feeling overwhelmed, stretched thin, or just needing a reset?This is your sign. 💙Naturally Guided Health is more than a ...
01/03/2026

Feeling overwhelmed, stretched thin, or just needing a reset?
This is your sign. 💙

Naturally Guided Health is more than a studio. It’s a place to feel supported, motivated, and cared for as you focus on your health and wellness. No pressure. No judgment. Just a community that truly has your back.

If you’ve been looking for somewhere you belong… we’ve got you.

Sometimes the most powerful movement is the one that asks you to slow down.To breathe a little deeper.To let your should...
01/03/2026

Sometimes the most powerful movement is the one that asks you to slow down.
To breathe a little deeper.
To let your shoulders soften and your body feel supported again.

Gentle Yoga is a space to move with intention, release tension, and reconnect with no pressure, no performance, just presence.
If your body has been asking for something quieter, kinder, and grounding… this might be it.

Our Gentle Yoga series begins Wednesday.
Come exactly as you are. We would love to have you apart of our Naturally Guided Health family. 💙

Were you wondering where FuPilates was??? Uh huh - it’s here!!!!! 6 week Beginner Session! You wanna start the 7th? ...
01/03/2026

Were you wondering where FuPilates was??? Uh huh - it’s here!!!!! 6 week Beginner Session! You wanna start the 7th? We need sign ups to get started!

Start the new year with intention, not intensity ✨Our NEW Gentle Yoga class begins this Wednesday, 6:00–7:00 PM.This 6-w...
01/02/2026

Start the new year with intention, not intensity ✨

Our NEW Gentle Yoga class begins this Wednesday, 6:00–7:00 PM.

This 6-week series is designed to help you move with ease, breathe deeply, and reconnect with your body. This class is perfect for all levels and especially those wanting a slower, supportive practice.

🌿 A calm start to your year
🌿 Improve flexibility, balance, and relaxation
🌿 Feel grounded, strong, and refreshed

Spots are limited! Sign up today and give yourself the gift of gentle movement this new year! 💙




If you are celebrating a January birthday and want to celebrate in a room of friends - we have 5:30 reservations on Tues...
01/02/2026

If you are celebrating a January birthday and want to celebrate in a room of friends - we have 5:30 reservations on Tuesday January 6th at Marcello’s. They have 20 more openings - so LETS FILL IT UP!!!!

01/02/2026

Open 10-12 for independent workouts!!!

Come get your stretches and movement in!

It’s time to introduce to you…2 instructors that are READY to embrace you and help you on your journey to health. Enrol...
01/01/2026

It’s time to introduce to you…2 instructors that are READY to embrace you and help you on your journey to health. Enroll today and get started being authentically you. Finding new connections to your body and enlightening your spirit! (See the captions under their pics for details)

✨ Start the new year with something classy, elegant, and empowering! We are so excited to announce our new beginner burl...
12/31/2025

✨ Start the new year with something classy, elegant, and empowering!

We are so excited to announce our new beginner burlesque class! We’re welcoming women into a supportive, women-only beginner burlesque class designed to build confidence, celebrate femininity, and help you feel amazing just as you are. Grab your friends and step into your power! More details coming this week! 💫

✨ It's New Year’s Eve! ✨Before we step into 2026…What’s one word you’re claiming for the year ahead?Drop it in the comme...
12/31/2025

✨ It's New Year’s Eve! ✨

Before we step into 2026…
What’s one word you’re claiming for the year ahead?
Drop it in the comments 👇

Address

2594 Government Street
Ocean Springs, MS
39564

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Naturally Guided Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram