Naturally Guided Health

11/20/2025

Are you suffering from grief? Sometimes the holiday season can be hard and I hope that Fran’s story can help you. She inspires me every single day!

11/20/2025

Many of you are voracious readers and I thought you might be interested in this festival of sorts.

Tulane University News and Press Releases

11/19/2025

Our FuPilates 3-week mini session starts TOMORROW! 💪✨
This short and sweet session is perfect for the holiday season! Only $62.50 to join!

📅 Dates:
Nov 20 • Nov 25 • Dec 2 • Dec 4 • Dec 9 • Dec 11

Spots are still available! Grab a friend and come move, stretch, and feel amazing with us. Call or message us to reserve your spot today!
See you in class! 🎉

11/19/2025

Don’t be alarmed! We have water!!! Come to class and let’s have fun! Get your turkey socks now as we will wear them Friday!!!

11/19/2025

Please be advised our studio may be without bathrooms today! Plan accordingly!!!

11/19/2025

There’s something in eye…when your 90ish year old client comes in clutching a cane and an arm and then tonight after our session I get this message - 🥲 I needed this tonight in such a HUGE way!

11/17/2025

Easiest back stretch ever!!!!
back pain

11/17/2025

Do you know what bird dog does for the body? Listen up! This is good info!

11/17/2025

If you made and brought an item to our Thanksgiving Luncheon would you please send or bring us the recipe? We’d like to put them together for everyone! Thank you

11/17/2025

Tell us! 🗣️
What is one productive thing you did this weekend?

11/16/2025

What would you name this pose? 😂

⬇️ Tell us in the comments below!