Ocean Springs Chiropractic

01/08/2026

Yes to this… for the past 25 years. Hopefully you are not just seeing this. If this is news to you. We can help you navigate this. 🫶🏻

01/07/2026

🤣🫶🏻

01/07/2026

A little January reminder…

Your body doesn’t always move on just because life does.

Even after the holidays end, kids go back to school, work ramps up again, or routines settle, your nervous system can still be holding the aftershocks of the last few months.

Sometimes that shows up as:
feeling oddly tired
trouble sleeping
tight shoulders
a sense of being “revved up” for no reason
emotions closer to the surface
or just feeling a little less like yourself

It doesn’t mean anything is wrong with you.
It just means your body is still processing everything it’s been carrying.

If you feel like you’re finally safe enough to exhale, but the exhale hasn’t fully landed yet, you’re in good company. A lot of people are feeling that right now.

Take it slow.
Move gently.
Let your body catch up to your life.

And if you need a place where your shoulders can drop and your breath can settle, we’re always holding that space here no pressure, no urgency. Just support.

💛 Ocean Springs Chiropractic

01/02/2026

New Year, New Class! Come to your mat this Sunday morning and flow into 2026 with ease.

01/01/2026

12/18/2025

I just had to share this little gem. Ferdinand 🤣🤣🤣🤣🎄

12/14/2025

A Little Holiday Love From Us

As the year exhales and the lights go up, we just want to pause and say thank you.
Thank you for trusting us with your care, your families, your stories, and all the small moments of healing that happen in between.

We’ll be taking two weeks off over Christmas to rest, reset, and spend time with our people, so we can come back grounded, present, and ready to care for you in the new year.

We’re so grateful for this community and the trust you place in us.
May your days hold a little softness, a little laughter, and a few deep breaths that feel like coming home

With so much appreciation,
Dr. Gen & Team

12/01/2025

Give the gift of wellness this year! Our Annual Holiday Sale begins Monday, December 1st. Gift cards available ✨️
❤️

11/23/2025

https://podcasts.apple.com/us/podcast/foundmyfitness/id818198322?i=1000717375694

Podcast Episode · FoundMyFitness · 07/11/2025 · 3h 1m

11/20/2025

As we head into the holiday week, I just want to pause and say how deeply thankful we are for our incredible patients, for the amazing team that keeps this place running with heart and hustle, and for the chance to slow down and soak up time with family.

Your trust means everything to us. Thank you for letting us be part of your health journey, your good days, your tough days, and everything in between. 💛

We’ll be taking a short Thanksgiving break to rest, recharge, and come back ready to serve you even better.

Wishing you a cozy, joyful, good-food-filled holiday.
See you after the break!

Ocean Springs Chiropractic