YogaSix

10/21/2025

POV: The skeleton next to you has 𝙥𝙚𝙧𝙛𝙚𝙘𝙩 form 💀Check with your local YogaSix studio for Halloween themed classes + events all month 🎃

10/17/2025

Our teachers don’t just guide , they set the vibe. ✨
Shoutout to for showing what it takes to create an unforgettable class

10/15/2025

Rest day done right with 🤍 Reset and recharge at YogaSix

10/13/2025

Y6 Mobility - unlocking your body’s potential one flow at a time ✨Let us know your favorite moves!

10/09/2025

Boo-tiful looks for the mat 🎃 Check with your local Y6 studio for themed classes + events all month — what are you wearing to class? 🧙‍♀️🦇

10/06/2025

Stronger movement. Better balance. Greater freedom. That’s the power of Y6 Mobility

10/04/2025

All October long, we’re showing up for Breast Cancer Awareness💗 Hit the link in bio to donate or check with your local studio to see how you can show up, sweat, and support

*The American Cancer Society does not endorse any service or product.

10/01/2025

The mat moves, but the energy stays 🌸

09/26/2025

First YogaSix class in the books 🧘‍♀️

Follow through her flow at

What is “Sculpt and Flow”? — This 60 min class is a blend of yoga and weights in a warm practice room🔥

09/24/2025

Potomac is turning up the temp and is officially open📍🔥 Let’s welcome our newest studio to the Yogasix community!

09/15/2025

Check out how YogaSix members find helps them move better in every direction of life.

"My hips, ankles and shoulders have never felt better."

Haven't tried it yet? Y6 mobility is the first-of-its-kind yoga class that targets your joints—hips, shoulders, ankles, and more—with yoga-based drills that improve flexibility, boost performance, and leave you feeling powerful, open, and limber.

Link in bio to get started!

09/05/2025

Flow, sweat, strengthen and stretch. Showing up is the first step! Sharing the Y6 studio love to our members hitting milestones and deepening their practice.

Have you hit a milestone recently? Share it and tag your home studio in the comments below!

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07/01/2025

🔥 Exciting Partnership Announcement! 🔥

YogaSix Shrewsbury is excited to partner with Natanya Wachtel, PhD., and International, a leading supplement company dedicated to enhancing wellness and vitality! 🌿✨ Their commitment to high-quality, science-backed products aligns perfectly with our mission to support holistic health and well-being.

Through this collaboration, we’re bringing our community expert insights and top-tier supplement recommendations to help you feel your best—on and off the mat! 🧘‍♂️💙

Stay tuned for more updates on how this partnership can elevate your wellness journey!

🔥Exciting Partnership Announcement! 🔥 Natanya Wachtel, PhD. is thrilled to announce a new partnership with International, a leading supplement nutrient company committed to enhancing wellness and vitality. Known for their dedication to creating high-quality products that make a real dif...

06/06/2025

It’s our favorite day of the year—YogaSix Day is here! 💥🧘‍♀️
Come sweat, stretch, and celebrate everything we love about this community. Expect good vibes, great classes, and maybe a few surprises 😉

Grab your mat, bring a friend, and let’s party the YogaSix way! 🎉

06/02/2025

Join us for our June events and start summer right! ❤️‍🔥

Save your spot for special classes by calling, texting, or using the app to book! 🧘‍♀️✨

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06/02/2025

Join us for our June events! ❤️‍🔥

Save your spot for special classes by calling, texting, or using the app to book! 🧘‍♀️✨

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05/20/2025

🕯️✨ Slow down. Breathe deep. Begin again. ✨🕯️

Join Laura for a special Introduction to Meditation with our Candlelight Restore Class—a serene evening designed to help you ground, reset, and reconnect.

Perfect for beginners or anyone craving stillness, this class will guide you through the fundamentals of meditation in a calming, candlelit setting. You’ll leave feeling lighter, more centered, and deeply restored.

🗓 Thursday, May 22nd
🕰️ Time: 6:00 pm, 75-minute special class
📍 YogaSix Ocean Plaza

No experience needed — just bring an open mind, a comfy seat, and a willingness to turn inward. 🧘‍♂️💛

05/14/2025

Take a deep breath in… and let it all go.
This is your time to relax, unwind, and flow.
Whether you’re craving a slow stretch or a mindful sweat, we’ve got a class that meets you exactly where you are.

Make space for yourself—book your next class at YogaSix today.
You deserve it.

05/01/2025

May is blooming with events at YogaSix Ocean Plaza 🌼

Don’t miss out on our special classes and pop-ups! Reserve your spot today—call, text, or book through the app. 🧘‍♂️✨

04/28/2025

Thinking about leveling up your wellness journey through yoga and nutrition? 🧘‍♀️🥗

Here are 3 reasons to integrate a Dietitian Live session into your YogaSix wellness routine today:

1️⃣ Personalized Nutrition Guidance: Just like your yoga practice, your nutrition should be tailored to you. Our expert dietitians craft customized plans that align with your unique lifestyle, goals, and body.

2️⃣ Science-Backed Expertise: Skip the trends and get real results. Dietitian Live professionals use the latest research to support your goals—whether it's energy, strength, digestion, or overall balance.

3️⃣ Ongoing Support & Accountability: Growth happens when you have the right support. Our virtual dietitians become part of your wellness team, helping you stay on track between flows and fueling your best self.

📲✨ Ready to elevate your practice from the inside out? Tap the link in bio to schedule your first session—completely free!

04/23/2025

💆‍♀️✨ Radiate & Nourish ✨💖
Whether you’re a mama in need of a little “me time” or looking for the perfect heartfelt gift, this self-care session is made to delight. Join us for Face Yoga + THREE Visage Serum—a revolutionary, transformative miracle worker that combats environmental stressors and rejuvenates from the inside out. 🌿✨

Face yoga lifts, tones, and refreshes naturally—and it’s perfect for all ages. Led by Dawn, this class is your moment to glow.

📍 YogaSix Ocean Plaza
📅 Saturday, May 10, 2025
🕛 12:00–1:15 pm

Give yourself (or someone you love) the gift of radiance. 💖

04/19/2025

🎉 TWO YEARS STRONG! 🎉
Today we celebrate 2 incredible years of sweat, strength, and Savasana at YogaSix Ocean Plaza! 💙 From your first 6AM flows to your 100th class milestone, YOU are what makes this community so powerful.

💫 Thank you to every member, teacher, and team member who's rolled out a mat and made this space more than just a studio—it's a family.

Come celebrate with us today! and Let’s flow into year 3 together—stronger than ever.

04/16/2025

🥗 Let’s Talk Nutrition! 🍓
We’re teaming up with Dietitian Live to bring you real, science-backed wellness support—right from your mat to your meals. 💪

Whether you're looking to fuel your yoga practice, improve energy levels, or just feel better in your body, this is for YOU. 💬✨

Try for free with an interactive chat with a registered dietitian, covering everything from mindful eating to optimizing your nutrition for a more balanced lifestyle. Come to them with questions—and leave with clarity! 🥑📚