10/20/2025
๐ง ๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ญ๐ฌ ๐ถ๐ ๐ณ๐ถ๐ป๐ฎ๐น๐น๐ ๐ต๐ฒ๐ฟ๐ฒ!๐น
Divorced Women Dating EP10: Why Your Relationships Keep Falling Apart
Unhealed trauma has a quiet way of shaping how we love โ and sometimes, the patterns that once helped us survive can turn into walls that keep real closeness out.
In this episode, Iโm unpacking how old wounds can show up in your relationships and why true healing starts from within. Weโll talk about trauma responses like fight, flight, freeze, and fawn and how they influence the way you connect, communicate, and protect yourself in love. ๐
Iโll also share insights from trauma experts like Gabor Matรฉ and Bessel van der Kolk, plus practical ways to begin healing, from recognizing triggers to finding emotionally safe and accountable partners.
Because love after trauma isnโt about finding someone who never triggers you โ itโs about finding someone willing to grow and heal with you.๐นโฅ