Weight No More Diet Center

Weight No More Diet Center Lori Boxer | Weight Loss Coach ๐Ÿ“‰
๐–๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐ง๐จ-๐›๐ฎ๐ฅ๐ฅ๐ฌ๐ก๐ข๐ญ ๐ณ๐จ๐ง๐ž! But my ideal clients are those who:
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๐Ÿ. ๐€๐ซ๐ž ๐ง๐จ๐ญ ๐ฉ๐ž๐ง๐ง๐ฒ-๐ฐ๐ข๐ฌ๐ž ๐š๐ง๐ ๐๐จ๐ฅ๐ฅ๐š๐ซ ๐Ÿ๐จ๐จ๐ฅ๐ข๐ฌ๐ก.

Everyone who reaches out to me has problems and challenges that I can easily show how to fix and help solve with my eyes closed. There are certainly diets with whom you can definitely do cheap (and fast) in the short-term . . . and then cheap (and fast) again and again and again. So, โ€œcheapโ€ becomes very expensive over time, and โ€œfastโ€ actually becomes โ€œneverโ€.
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Good service ainโ€™t cheap . . . and cheap service ainโ€™t good! If your main concern is how much money youโ€™ll be spending, youโ€™re not the right client for me.
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๐Ÿ. ๐€๐ซ๐ž ๐ง๐จ๐ญ ๐ฅ๐จ๐จ๐ค๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ช๐ฎ๐ข๐œ๐ค ๐š๐ง๐ ๐ž๐š๐ฌ๐ฒ. There are no short cuts to any place worth going, and no easy paths on the road to change. There are, however, enough drive-through weight-loss programs to choose from, all vying for the next sucker to whom they can sell the same bridge. Thatโ€™s not me.
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๐Ÿ‘. ๐€๐ซ๐ž ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐ฌ๐ข๐œ๐ค ๐š๐ง๐ ๐ญ๐ข๐ซ๐ž๐.
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Are you sick and tired of being sick and tired . . . and of being overweight or obese? If youโ€™re not, chances are youโ€™re also not going to be eager and willing to do the hard work of learning how to get and stay slim, in which case youโ€™re not the right client for me.
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๐Ÿ’. ๐€๐ซ๐ž ๐š๐œ๐œ๐ž๐ฉ๐ญ๐ข๐ง๐  ๐จ๐Ÿ ๐ญ๐ก๐ž ๐š๐ฆ๐จ๐ฎ๐ง๐ญ ๐จ๐Ÿ ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ญ๐ก๐ž๐ฒ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ฅ๐จ๐ฌ๐ž.
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How many more times in your life do you want to lose โ€œalmostโ€ all of the weight you need to lose?
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I do understand that sometimes people cannot see themselves at a weight I set, but I see it, and I have been doing this successfully for a very long time. My job is not to get you to a weight that you want to be if that weight is still overweight; itโ€™s not to get you to the โ€œslimmest Iโ€™ve ever beenโ€ if that is still overweight. My job is to get you to the weight I know you must be โ€” so I can put you through stabilization and maintenance programs to give you the best chance of never being overweight again. If you have 50 pounds to lose but only want to lose 30, this is not the program for you.
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๐Ÿ“. ๐€๐ซ๐ž ๐ง๐จ๐ญ ๐ฌ๐œ๐š๐ฅ๐ž-๐จ๐›๐ฌ๐ž๐ฌ๐ฌ๐ž๐.
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If your sole objective is to transform your body into a skinnier pair of jeans (โ€œoutcome goalsโ€), and to hell with how you get there (โ€œprocess goalsโ€), youโ€™re not the right client for me.
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๐Ÿ”. ๐€๐ซ๐ž ๐š๐›๐ฅ๐ž ๐ญ๐จ ๐ก๐š๐ง๐๐ฅ๐ž ๐ญ๐ก๐ž ๐ญ๐ซ๐ฎ๐ญ๐ก. I donโ€™t sugar-coat stuff. I tell it like it is, and sometimes what โ€œisโ€ isnโ€™t what you want to hear. The process of changing oneโ€™s eating and lifestyle habits must include the process of owning up to why you are where you are, taking responsibility for your actions, and taking the โ€œvictimโ€ and โ€œblameโ€ cards out of your deck. Both those cards donโ€™t โ€œplayโ€ well with me. And if you canโ€™t handle hearing โ€œCut the crapโ€ when itโ€™s relevant, youโ€™re not the right client for me.
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๐Ÿ•. ๐€๐ซ๐ž ๐ง๐จ๐ญ ๐œ๐ฅ๐จ๐ฌ๐ž-๐ฆ๐ข๐ง๐๐ž๐. My experience is that those who think they โ€œknow it allโ€ when it comes to weight loss simply because theyโ€™ve been dieting forever are also those who are unwilling to be open-minded about a new way of doing things. Theyโ€™re full of โ€œI canโ€™tsโ€ and โ€œI wonโ€™tsโ€ in terms of what they canโ€™t do and/or wonโ€™t eat or drink (excluding allergies and medical issues, of course), or wonโ€™t give up. Theyโ€™ll throw the money at me and think that because they โ€œjoinedโ€ the program, thatโ€™s the same as โ€œdoingโ€ the program. If this is you, save your money. This is the wrong program for you.

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My ideal clients, then, are those who:
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โœ… See me as a valuable necessity they respect, instead of a necessary evil.
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โœ… Happily pay me what I am worth . . . because they know Iโ€™m worth it.
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โœ… Appreciate the efforts on their behalf, the tools, resources and accessibility provided along the way, and will tell their friends, peers, and contacts about me.
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The most successful clients are those who understand that change is necessary to make progress, and they donโ€™t just want to ๐‘ค๐‘Ž๐‘›๐‘ก change. They really want ๐’•๐’ change.

01/13/2026

๐ŸŽฅ ๐Ž๐›๐ž๐ฌ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐˜๐จ๐ฎ๐ซ ๐Š๐ง๐ž๐ž๐ฌ

Your knees carry 1ยฝโ€“5ร— your body weight with every single step.

One pound lost = thousands of pounds of pressure they never feel again.

This isnโ€™t about the scale.

This is about hiking without wincing, dancing at weddings, getting up from the floor to play with your grandkidsโ€”pain-free.

Your knees have carried you your whole life.

Losing the extra weight? Thatโ€™s the ultimate love letter back. ๐Ÿ’™

Whoโ€™s ready to give their knees (and their future self) this gift?

Drop a ๐Ÿ’ช below if youโ€™re in!

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๐“๐ก๐ž ๐ƒ๐š๐ซ๐ค ๐’๐ข๐๐ž ๐จ๐Ÿ ๐Ž๐ณ๐ž๐ฆ๐ฉ๐ข๐œ ๐Ÿ˜ณ Those glossy TV ads promise easy weight loss . . . but listen closely to that speed-read voic...
01/12/2026

๐“๐ก๐ž ๐ƒ๐š๐ซ๐ค ๐’๐ข๐๐ž ๐จ๐Ÿ ๐Ž๐ณ๐ž๐ฆ๐ฉ๐ข๐œ ๐Ÿ˜ณ

Those glossy TV ads promise easy weight loss . . . but listen closely to that speed-read voiceover at the end.

Nausea, vomiting, pancreatitis, gallbladder surgery, vision changes, kidney failure, black-box thyroid cancer warning . . . and thatโ€™s just the โ€œofficialโ€ list.

Now add the real-world horrors that piled up in 2025:

โœ… Sagging โ€œOzempic faceโ€ that ages people overnight

โœ… Deflated โ€œOzempic buttโ€

โœ… Veiny, wrinkled โ€œOzempic handsโ€

โœ… Even โ€œOzempic feetโ€

โœ… Stomach paralysis

โœ… Exploding lawsuits

โœ… Thousands of adverse events

Celebs regret it. Plastic surgeons canโ€™t keep up with the โ€œrepairsโ€โ€”but theyโ€™re making tons of money doing them!

Quick fix? Or expensive, lifelong nightmare?

There is no magic injection. Only hard truth: real, permanent change comes from behavior, habits, and mindset โ€” not needles.

Seen this in real life? Drop a ๐Ÿ˜ณ below.

โž–

For the full no-BS blog post on this subject:
๐Ÿ‘‰ https://buff.ly/CmLwNCh

Behavior change > Habit change > Body change.
๐Ÿ‘‰ weightnomoredietcenter.com

I made the list and checked it twice,โฃOf clients in 2025 who took my advice.โฃThe numbers were tallied and look what I fo...
01/12/2026

I made the list and checked it twice,
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Of clients in 2025 who took my advice.
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The numbers were tallied and look what I found.
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My program helped clients lose . . .
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(fat cell drum roll ๐Ÿ™‚)
โฃ . . 1,416 pounds!
โฃ . . of toxic, inflammatory visceral fat!
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And that was done as it's been done for almost 30 years: through a long-term process of educating and helping clients to change deeply ingrained habits to change behaviors to change their bodies (and their lives). By teaching them what to eat, how much and when. And by providing discipline, guidance, structure and accountability all along the way.
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We're only 10 weeks away to Spring (March 20), followed shortly thereafter by Passover (April 2) and Easter (April 5) and, of course, the kickoff to summer, Memorial Day (May 25).
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So, a reminder:
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๐๐จ๐ญ๐ก๐ข๐ง๐  good ๐’†๐’—๐’†๐’“ comes from being overweight.
So don't be.
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๐๐จ๐ญ๐ก๐ข๐ง๐  will change unless ๐ฒ๐จ๐ฎ do.
So, do.
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As I tell clients all the time:
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Itโ€™s not enough to ๐ฐ๐š๐ง๐ญ change.
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You have to want ๐’•๐’ change.
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Make this year a SLIM year!
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What are you ๐ฐ๐ž๐ข๐ ๐ก๐ญ๐ข๐ง๐  for?
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โฃโž–

Stop making excuses. Start making changes.
๐Ÿ‘‰ weightnomoredietcenter.com

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01/11/2026

๐ŸŽฅ ๐ˆ๐ฌ ๐ˆ๐ญ ๐‹๐ž๐ ๐ข๐ญ?

โ€œStand on one leg and spit into the wind for an hour a day to lose 7 lbs. in a week.โ€ ๐Ÿคก

If a diet sounds this ridiculous . . . it probably is.

Here are the biggest red flags itโ€™s a total scam: ๐Ÿ‘‡

๐Ÿ”ด โ€œLose 30 lbs. in 30 days!โ€

๐Ÿ”ด Eat unlimited food and still drop weight

๐Ÿ”ด One miracle food or โ€œforbiddenโ€ food

๐Ÿ”ด Pink pills, injections, body wraps, herbs that โ€œmelt fatโ€

๐Ÿ”ด Secret breakthrough no doctor has ever heard of

๐Ÿ”ด Under 1,200 calories a day

๐Ÿ”ด Guaranteed results forever

Real weight loss = boring but effective: portion control + eating normal, balanced food every single day. Thatโ€™s the lifestyle you can actually keep.

Save this post the next time an ad tries to sell you a fairy tale. โœจ

Whatโ€™s the wildest diet scam youโ€™ve ever seen? Drop it below โฌ‡๏ธ

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Subscribe to FatChatโ„  for real talk on weight and health.
๐Ÿ‘‰ YouTube โžก๏ธ https://buff.ly/pmKBCuh
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01/10/2026

๐ŸŽฅ ๐‘๐ž๐ฉ๐ž๐ญ๐ข๐ญ๐ข๐ฏ๐ž ๐’๐ญ๐ซ๐š๐ญ๐ž๐ ๐ข๐ž๐ฌ = ๐’๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ ๐Ÿ”ฅ

Great relationships donโ€™t happen in days or weeksโ€”they take months, years of consistent effort.

Same with permanent weight loss.

You canโ€™t eat well for a week and expect lasting results.

Real change comes from repetitive, daily choicesโ€”eating right, portion control, balanceโ€”over and over until they become habits.

Slow. Steady. Sustainable.

Crash diets? Quick fixes? They derail you every time.

Consistency is the only strategy that wins long-term.

Drop a ๐Ÿ’ฌ: What daily repetition has helped you most?

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Iโ€™ve met way too many people over the years who waited so long to reach out to me for help because they thought it a sig...
01/09/2026

Iโ€™ve met way too many people over the years who waited so long to reach out to me for help because they thought it a sign of weakness that they couldnโ€™t lose weight on their own. And, too often unfortunately, those around them โ€“ especially a spouse โ€“ would be less than encouraging, with remarks like, โ€œWhy do you need to spend money for help to lose weight? You know what to do, just eat better.โ€

Here's the thing, however.

I donโ€™t care WHAT a person needs help with โ€“ losing weight, getting clean and sober, overcoming a gambling habit, breaking away from a dead-end job into a new career or starting your own business, and the list is long. Recognizing you have a problem, and then being resourceful in researching and seeking a source and asking for help is, in my opinion, what it takes to be emotionally STRONG.

And in my business, those who recognize their need to lose weight to get healthy, who had the courage to pick up the phone and call me or reach out by submitting a questionnaire at my web site, and then following through and showing up for the consultation . . . well, theyโ€™re a heck of a lot stronger than they give themselves credit for!

"๐ด๐‘ ๐‘˜๐‘–๐‘›๐‘” ๐‘“๐‘œ๐‘Ÿ โ„Ž๐‘’๐‘™๐‘ ๐‘‘๐‘œ๐‘’๐‘  ๐‘›๐‘œ๐‘ก ๐‘š๐‘’๐‘Ž๐‘› ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘ค๐‘’ ๐‘Ž๐‘Ÿ๐‘’ ๐‘ค๐‘’๐‘Ž๐‘˜ ๐‘œ๐‘Ÿ ๐‘–๐‘›๐‘๐‘œ๐‘š๐‘๐‘’๐‘ก๐‘’๐‘›๐‘ก. ๐ผ๐‘ก ๐‘ข๐‘ ๐‘ข๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘–๐‘›๐‘‘๐‘–๐‘๐‘Ž๐‘ก๐‘’๐‘  ๐‘Ž๐‘› ๐‘Ž๐‘‘๐‘ฃ๐‘Ž๐‘›๐‘๐‘’๐‘‘ ๐‘™๐‘’๐‘ฃ๐‘’๐‘™ ๐‘œ๐‘“ โ„Ž๐‘œ๐‘›๐‘’๐‘ ๐‘ก๐‘ฆ ๐‘Ž๐‘›๐‘‘ ๐‘–๐‘›๐‘ก๐‘’๐‘™๐‘™๐‘–๐‘”๐‘’๐‘›๐‘๐‘’.โ€ ~ ๐ด๐‘›๐‘›๐‘’ ๐‘Š๐‘–๐‘™๐‘ ๐‘œ๐‘› ๐‘†๐‘โ„Ž๐‘Ž๐‘’๐‘“

Absolutely.

The way you start this new year can set the momentum for everything that follows. Deciding to get the support you deserve right nowโ€”while motivation is freshโ€”is one of the strongest moves you can make.

Iโ€™m here for you. ๐Ÿค

If youโ€™re ready to stop going it alone:
weightnomoredietcenter.com

Letโ€™s talkโ€”no pressure, no judgment.

"๐‡๐จ๐ฐ ๐ฅ๐จ๐ง๐  ๐๐จ ๐ฒ๐จ๐ฎ ๐ค๐ž๐ž๐ฉ ๐š ๐ฉ๐š๐ข๐ซ ๐จ๐Ÿ ๐ฃ๐ž๐š๐ง๐ฌ, ๐ก๐จ๐ฉ๐ข๐ง๐  ๐ฒ๐จ๐ฎ'๐ฅ๐ฅ ๐›๐ž ๐š๐›๐ฅ๐ž ๐ญ๐จ ๐Ÿ๐ข๐ญ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ž๐ฆ ๐š๐ ๐š๐ข๐ง ๐จ๐ง๐ž ๐๐š๐ฒ?โฃ"๐ˆ๐ญ'๐ฌ ๐ญ๐ก๐ข๐ซ๐ญ๐ฒ ๐ฒ๐ž๐š๐ซ๐ฌ, ๐ซ๐ข๐ ๐ก๐ญ?"...
01/09/2026

"๐‡๐จ๐ฐ ๐ฅ๐จ๐ง๐  ๐๐จ ๐ฒ๐จ๐ฎ ๐ค๐ž๐ž๐ฉ ๐š ๐ฉ๐š๐ข๐ซ ๐จ๐Ÿ ๐ฃ๐ž๐š๐ง๐ฌ, ๐ก๐จ๐ฉ๐ข๐ง๐  ๐ฒ๐จ๐ฎ'๐ฅ๐ฅ ๐›๐ž ๐š๐›๐ฅ๐ž ๐ญ๐จ ๐Ÿ๐ข๐ญ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ž๐ฆ ๐š๐ ๐š๐ข๐ง ๐จ๐ง๐ž ๐๐š๐ฒ?
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"๐ˆ๐ญ'๐ฌ ๐ญ๐ก๐ข๐ซ๐ญ๐ฒ ๐ฒ๐ž๐š๐ซ๐ฌ, ๐ซ๐ข๐ ๐ก๐ญ?"
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๐Ÿ˜‚
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Be honest โ€” how long have YOU been holding onto your โ€œgoalโ€ jeans?

A) Less than a year
B) 1โ€“5 years
C) 5โ€“10 years
D) 30 years . . . or forever! ๐Ÿ˜‚

Drop a ๐Ÿ˜‚ if this cartoon hits a little too close to home!

Ready to turn "one day" into THIS year?
๐Ÿ‘‰ https://buff.ly/xhPyM4k
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Have a ๐’๐‹๐ˆ๐Œ weekend! ๐Ÿ’ช
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Paradox? Nopeโ€”truth.  When you go slowly, you actually LEARN the habits, mindset shifts, and skills that make weight los...
01/08/2026

Paradox? Nopeโ€”truth.

When you go slowly, you actually LEARN the habits, mindset shifts, and skills that make weight loss stick forever.

Rush it, and you miss the lessons.

Slow progress is still progressโ€”and itโ€™s the kind that lasts. ๐Ÿข

Whoโ€™s embracing the slow lane this year? Drop a โœ‹ below!

โž–

Stop making excuses. Start making changes.
๐Ÿ‘‰ weightnomoredietcenter.com

01/08/2026

๐ŸŽฅ ๐€๐ซ๐ž ๐˜๐จ๐ฎ ๐ˆ๐ง๐ฏ๐ž๐ฌ๐ญ๐ข๐ง๐  ๐ข๐ง ๐˜๐จ๐ฎ๐ซ ๐๐ฎ๐ฌ๐ข๐ง๐ž๐ฌ๐ฌ?

You own TWO businesses:

1. The one you go to every day
2. The one you live in 24/7

Most people write a business plan, hire coaches, and invest thousands in #1 . . .
and wing it with pizza and hope for #2.

Result?

The most important business theyโ€™ll ever own goes bankrupt (heart disease, diabetes, fatigue, regain).

Getting slim = launch phase โ†’ needs a plan.

Staying slim = growth + maintenance phase โ†’ needs a plan

No plan = no profit (and a body that fails).

2026 is here.

Are you finally going to treat your body like the multimillion-dollar asset it is?

Comment ๐Ÿ’ผ if youโ€™re ready to stop playing small with the business #2.

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Subscribe to FatChatโ„  and never miss a wake-up call. โฐ
๐Ÿ‘‰ https://buff.ly/A3L53NJ
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In weight loss, setbacks are part of the process.Misery is optional.I write about that in ๐“๐ก๐ž ๐Œ๐จ๐ฆ๐ž๐ง๐ญ ๐“๐ก๐š๐ญ ๐€๐ฅ๐ฆ๐จ๐ฌ๐ญ ๐๐ซ๐จ๐ค๐ž๐ซ ...
01/07/2026

In weight loss, setbacks are part of the process.

Misery is optional.

I write about that in ๐“๐ก๐ž ๐Œ๐จ๐ฆ๐ž๐ง๐ญ ๐“๐ก๐š๐ญ ๐€๐ฅ๐ฆ๐จ๐ฌ๐ญ ๐๐ซ๐จ๐ค๐ž๐ซ ๐‡๐ž๐ซโ€”๐๐ฎ๐ญ ๐ƒ๐ข๐๐งโ€™๐ญ.

As a weight loss coach, Iโ€™ve lost count of how many times Iโ€™ve had this conversation. โฃ A client sends a message after a weekend of emotional eating, skipped workouts, and maybe a littleโ€ฆ

๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก. ๐˜๐จ๐ฎ๐ซ ๐‚๐จ๐ง๐ญ๐ซ๐จ๐ฅ. ๐˜๐จ๐ฎ๐ซ ๐…๐ฎ๐ญ๐ฎ๐ซ๐ž. ๐Ÿ’ชOver the years, so many of my clients have shared how extra weight made routine...
01/07/2026

๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก. ๐˜๐จ๐ฎ๐ซ ๐‚๐จ๐ง๐ญ๐ซ๐จ๐ฅ. ๐˜๐จ๐ฎ๐ซ ๐…๐ฎ๐ญ๐ฎ๐ซ๐ž. ๐Ÿ’ช

Over the years, so many of my clients have shared how extra weight made routine medical scans (X-rays, CTs, MRIs) uncomfortable, stressful, or even less accurate.

Equipment limitations.
Blurry images.
Higher radiation doses.
Repeat visits.

It wasnโ€™t just inconvenientโ€”it was a real hurdle that left them feeling frustrated and out of control.

But hereโ€™s the truth that changes everything: When you commit to losing the weight, those challenges disappear.

Clearer images.
Safer, quicker scans.
Easier process overall.
Fewer health risks.

And the real win? You feel stronger, more confident, and truly in charge of your healthcare.

One client said after losing 50 lbs: โ€œMy last MRI was quick and effortless. No more worrying about fitting or unclear resultsโ€”I finally felt in control.โ€

Thatโ€™s the transformation weโ€™re afterโ€”not just the scale, but freedom and empowerment in every part of your life.

You deserve that.

Whatโ€™s one health win youโ€™re claiming this year? Share belowโ€”Iโ€™m cheering for you all the way! ๐Ÿ‘‡

= = = = = = = = = =

Stop making excuses. Start making changes.
๐Ÿ‘‰ weightnomoredietcenter.com

๐Ÿค—What a wonderful start to a weekend! A lovely email from a client I'm working with who lives in Idaho but who was away ...
01/06/2026

๐Ÿค—

What a wonderful start to a weekend! A lovely email from a client I'm working with who lives in Idaho but who was away for a business weekend in Nashville.

My reply:

๐‘‚๐‘€๐บ, ๐ฝ๐‘Ž๐‘›๐‘’๐‘™๐‘™๐‘’ . . . ๐‘คโ„Ž๐‘Ž๐‘ก ๐‘Ž ๐‘”๐‘Ÿ๐‘’๐‘Ž๐‘ก ๐‘ ๐‘ก๐‘Ž๐‘Ÿ๐‘ก ๐‘ก๐‘œ ๐‘š๐‘ฆ ๐‘†๐‘Ž๐‘ก๐‘ข๐‘Ÿ๐‘‘๐‘Ž๐‘ฆ ๐‘ก๐‘œ ๐‘ ๐‘’๐‘’ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘’๐‘š๐‘Ž๐‘–๐‘™.

๐ด๐‘™๐‘™ ๐‘กโ„Ž๐‘’ ๐‘’๐‘š๐‘œ๐‘ก๐‘–๐‘œ๐‘›๐‘  ๐‘ฆ๐‘œ๐‘ข ๐‘“๐‘’๐‘’๐‘™ ๐‘คโ„Ž๐‘’๐‘› ๐‘ฆ๐‘œ๐‘ข ๐‘™๐‘œ๐‘œ๐‘˜ ๐‘–๐‘› ๐‘กโ„Ž๐‘’ ๐‘š๐‘–๐‘Ÿ๐‘Ÿ๐‘œ๐‘Ÿ ๐‘ค๐‘’๐‘Ÿ๐‘’ ๐‘Ž๐‘™๐‘™ ๐ธ๐ด๐‘…๐‘๐ธ๐ท ๐‘๐‘ฆ ๐‘ฆ๐‘œ๐‘ข โ€” ๐‘›๐‘œ๐‘ก ๐‘š๐‘’.

๐‘‡โ„Ž๐‘’ โ„Ž๐‘Ž๐‘Ÿ๐‘‘, ๐‘Ž๐‘›๐‘‘ ๐‘ ๐‘œ๐‘š๐‘’๐‘ก๐‘–๐‘š๐‘’๐‘  ๐‘ข๐‘›๐‘๐‘œ๐‘š๐‘“๐‘œ๐‘Ÿ๐‘ก๐‘Ž๐‘๐‘™๐‘’, ๐‘ค๐‘œ๐‘Ÿ๐‘˜ ๐‘œ๐‘“ ๐ถ๐ป๐ด๐‘๐บ๐ธ ๐‘Ž๐‘™๐‘™ โ„Ž๐‘Ž๐‘๐‘๐‘’๐‘›๐‘’๐‘‘ ๐‘๐‘’๐‘๐‘Ž๐‘ข๐‘ ๐‘’ ๐‘œ๐‘“ ๐‘ฆ๐‘œ๐‘ข โ€” ๐‘›๐‘œ๐‘ก ๐‘š๐‘’.

๐‘†๐‘ก๐‘Ž๐‘ฆ ๐‘“๐‘œ๐‘๐‘ข๐‘ ๐‘’๐‘‘. ๐‘Œ๐‘œ๐‘ข'๐‘Ÿ๐‘’ "๐‘กโ„Ž๐‘–๐‘ ๐‘๐‘™๐‘œ๐‘ ๐‘’", ๐‘Ž๐‘›๐‘‘ ๐ผ ๐‘๐‘Ž๐‘› ๐‘”๐‘ข๐‘Ž๐‘Ÿ๐‘Ž๐‘›๐‘ก๐‘’๐‘’ ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘กโ„Ž๐‘’ ๐‘๐‘’๐‘ ๐‘ก ๐‘–๐‘  ๐‘ฆ๐‘’๐‘ก ๐‘ก๐‘œ ๐‘๐‘œ๐‘š๐‘’.

๐‘‡๐‘Ž๐‘™๐‘˜ ๐‘ก๐‘œ ๐‘ฆ๐‘œ๐‘ข ๐‘œ๐‘› ๐‘€๐‘œ๐‘›๐‘‘๐‘Ž๐‘ฆ, ๐‘Ž๐‘›๐‘‘ โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘Ž ๐‘ ๐‘Ž๐‘“๐‘’ ๐‘ก๐‘Ÿ๐‘–๐‘ โ„Ž๐‘œ๐‘š๐‘’.

๐ฟ๐‘œ๐‘Ÿ๐‘–

โž–

Don't wish for it. Work for it.
๐Ÿ‘‰ weightnomoredietcenter.com

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