Gina Carli Yoga

08/14/2025

Do you meditate?

It's so helpful! Give it a try! :)

08/01/2025

Amazing place to work, jump on this opportunity!!! ❤️❤️❤️

Calling all the awesome YOGA TEACHERS in the Rowan County area📣
☀️message us!



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06/20/2025

Happy Midsummer!

If there were to be a numerical symbol of yoga it would have to be 108. The number…

05/19/2025

One last dance in this beautiful space for now! ❤️❤️❤️❤️❤️

05/19/2025

Just finished teaching my last (for now) class at Heart of Salisbury ❤️ Thank you so much to Wivi, all the teachers and students here for opening my heart just a bit more. I love you, and you are love. What a beautiful community. Keep gathering, breathing, and moving together. I'll see you down the road. And remember, as Ram Dass says, we're all just walking each other home. Stay the course. Self care is not selfish and rest is resistance. By practicing yoga you are making the whole world a better place. I am always available for messages about yoga, meditation, or just life! Keep in touch!! I'll be back, as Salisbury is my home! Keep supporting the new teachers, they are amazing!!!!!

"Don't your practice, all is coming"
- K Pattabhi Jois

05/17/2025

05/16/2025

Pema Chödrön responds to appointment as Abbess of Gampo Abbey

05/16/2025

Another Friday Root to Rise yoga class in the books! We Danced our Selves to Half Moon and beyond! Laughter was core work! I love this community!

B.K.S. Iyengar's famous quote about the interconnectedness of individual growth and community development is:

"Yoga is firstly for individual growth, but through individual growth, society and community develop."

He emphasized that by focusing on personal well-being through yoga, one can also contribute to a more positive and thriving society.

The second slide is of my "Yoga Map" that gives a brief introduction to yoga beyond the poses and the words that are outlined are where we find ourselves in most yoga asana classes, though it also all blends together!

Happy practicing! ❤️

My last class for now at Heart of Salisbury is this Monday 9am Gentle Yoga. ❤️

Heart of Salisbury

05/14/2025

Hi friends!

My last (for now) 3 classes at Heart of Salisbury :

Thursday Noon Vinyasa Flow
Friday 9am Root to Rise all-levels Flow
Monday 9am Gentle Yoga

I truly hope to see you in class before I hit the road and all the amazing instructors keep the yoga connection going at Heart of Salisbury!

Register www.HeartofSalisbury.com ❤️

05/04/2025

05/02/2025

POP QUIZ: What does the word "Yoga" mean? 🤓😀

05/02/2025

Heart of Salisbury yoga students: Just a reminder that Friday's Root to Rise All-levels Vinyasa Flow class is now at 9:00am ✨️

All are welcome! ❤️

Happy Beltane!