Ocean Vayu Yoga

01/03/2026

New Class and New Instructor!! ✨

Yoga & Pilates with Lori Oakley starts Monday evenings 6-7pm January 5th

Find your center, feel your strength. This all-levels class blends the core-strengthening principles of pilates with the mindful, gentle movement of yoga, while connecting with the breath throughout. Focusing on improving posture and building strength in the core and pelvic floor: the muscles that support balance, stability, and everyday ease. This class is designed to leave you feeling centered, strengthened, lengthened, and relaxed. Available on zoom as well.

12/29/2025

Start 2026 grounded and intentional ✨
Join us for a nourishing yoga flow designed to help you slow down, reconnect, and set a meaningful intention for the year ahead.
🧘‍♀️ Jan. 1st - 10:30–11:45
Don’t miss this special practice. 💫

12/27/2025

🌿 Early Bird pricing ends January 10 — save $500

Join us in Costa Rica for a grounding week of yoga, nature, and deep rest.

Move slowly. Breathe deeply. Reconnect with what matters.

This retreat is an invitation to unplug, reset, and return home to yourself—surrounded by lush jungle, waterfalls, and abundant wildlife. Enjoy Medicinal plant and waterfall tour, Cocoa Ceremony & Chocolate Tour all with locally sourced chef created breakfast, lunch and dinner.

✨ Early Bird savings end Jan 10
📍 Costa Rica
🔗 Link in bio to reserve your spot

12/25/2025

Happy Holidays from our family to our entire yoga family 🎄🧘‍♀️
We are so incredibly grateful for each and every one of you and for the love, energy, and community we share. Thank you for being part of our journey and our space.
May this season be filled with warmth, a little magic, and whatever your heart is wishing for ✨🤍

12/22/2025

🌌 Winter Solstice Magic ✨
Honoring the longest night with deep rest, grounding Yin, and healing sound.
Thank you to for such a beautiful collaboration.
We’re already dreaming up the next sessions — dates coming soon 🤍

12/05/2025

Hey Friends, try these 3 Must-Do Stretches When You’re Short on Time but Want Some Yoga & Breathwork

When you don’t have time for a full yoga practice, these 3 simple, effective stretches will help you release tension, reconnect with your body, and slow down your breath. This short routine is perfect for busy mornings, midday resets, or anytime you need a moment of calm.

Join me outdoors with the soothing sounds of nature as we stretch, breathe, and create a little space for ourselves. No mat needed — just your body, your breath, and a few minutes to reset. 🌿✨

3 Must-Do Stretches When You’re Short on Time but Want Some Yoga & Breathwork | Quick Yoga Routine OutdoorsWhen you don’t have time for a full yoga practice,...

12/04/2025

✨ Winter Sound Healing with Tammy ❄️
This Sunday | 2–3 PM
Join us for a soothing hour of sound healing with Tammy of Sounds of Healing. Let crystal bowls, gentle vibrations, and calming winter energies help you reset, release, and realign.
Wrap yourself in warm serenity as we melt away seasonal stress and invite inner stillness. ✨💙
🧘‍♀️ What to bring:
• Yoga mat or blanket (or borrow ours)
• Anything to make you cozy
• Water
• An open heart
Reserve your spot & give your soul a winter embrace. ❄️

11/27/2025

✨The final moments of our Black Friday Sale are here…✨
Your soul has been calling—now is the time to answer. Lock your spot with a $500 deposit and receive $225 off early-bird pricing. Let your journey begin.

11/19/2025

✨If you’ve felt the pull…let this be your sign✨
Black Friday Sale, November 28th
$225 off early bird pricing, deposit is $500 to lock your spot. Your soul is ready are you?

11/13/2025

🧡 Thanksgiving Day Yoga 🧡
Begin your holiday with presence, not pressure. Join us Thursday, Nov. 27th for two special classes to move, breathe, and flow with gratitude before the feast.
🌅 Vinyasa Flow Before You Feast
🕣 8:30–9:45 AM
A 75-minute heart-opening flow to awaken your body and center your mind before the celebrations begin. Move with gratitude and leave feeling light, grounded, and joyful.
🍂 Thanksgiving Day Gratitude Gentle Flow
🕥 10:15–11:30 AM
A gentle, grounding 75-minute practice with mindful movement and meditation to cultivate peace and appreciation for the day ahead.
💻 Join gentle flow in person or on Zoom: https://zoom.us/j/253617478

11/03/2025

Join Ocean Vayu Yoga April 26th-May 3rd 2026 in Playa Chiquita, Costa Rica. Back to nature back to your authentic self. 🌴🐒🌊

10/31/2025

Happy Halloween 🎃