Strength from Within

09/25/2025

On October 1, 2025, we will be hosting our first 4:30-5:30PM Yoga class at the Community Center in John West Park, Ocean View. The cost to attend is $10, payable by cash or Venmo.

09/24/2025

I am so excited for the October schedule!

The October Yoga schedule is here—and we’re moving indoors to the Ocean View Community Center! 🧘

Tuesdays & Thursdays (Oct 2, 7, 9, 14 & 16)
8 a.m. to 9 a.m.
Wednesdays (Oct 1, 8 & 15) 4:30 p.m. to 5:30 p.m.

See flyer for details
$10 drop-in fee – cash or Venmo to instructor Barbara Popiel

Ocean View Community Center
32 West Avenue
Ocean View, DE 19970
Ample, free Parking!

09/23/2025

It’s Tuesday…. Yoga in John West Park Ocean View!
8:00-9:00 AM
$10 cash or Venmo

09/02/2025

Join me for an All Levels Yoga Class from 8:00-9:00 AM every Tuesday and Thursday at John West Park in Ocean View. In the event of rain we will practice in the Community Center located in the Park, enter through the front door.
Cost is $10 cash or Venmo

08/20/2025

Rain or Shine Yoga sessions will be held at John West Park in Ocean View every Tuesday and Thursday, from 8:00-9:00 AM. In the event of rain, we will move to the "Yellow" Community Building within the park, with entry through the front door. The session costs $10, and payment can be made by cash or Venmo. We look forward to welcoming you to the mat! Namaste, Barbara Popiel.

05/25/2025

I am looking to start a local walking group. I would love some feedback on interest. I was thinking Fresh Pond and Trap Pond depending on the days and time.
Let’s walk and talk and build friendship and community.
I will respond to this post with the results by June 1st.

05/19/2025

I am so looking forward to the start of Yoga in the Park!!!! Come join me for an All Levels Yoga Class! 🧘🏼‍♀️🧘🏼‍♀️

03/25/2025

https://1-yoga.com/wine-wellness/

Come enjoy a great weekend with the best yoga instructor L Smith 1-yoga

Wine & Wellness is a weekend retreat where like-minded souls come together to learn, share, play, practice and connect.

08/12/2024

I will no longer be holding beach yoga at Central Blvd. in Bethany Beach. I truly appreciate everyone’s support this summer.

07/25/2024

Yoga is cancelled today July 25th due to the weather!
See everyone next Tuesday!

06/27/2024

There is no Yoga in Central Park, Bethany Beach today due to the weather!